Move physio pilates in Sydney, Australia | Sport & recreation

Move physio pilates

Locality: Sydney, Australia

Phone: 95655363

Address: 23/30 Maddox St, Alexandria 2015 Sydney, NSW, Australia

Website: http://movephysiopilates.com

Likes: 309

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• Sport & recreation
• Physical therapist
• Pilates studio

18.01.2022 HAPPY FATHERS DAY to all the dads out there! Thanking our fabulous move dad David! Thank you for everything you do!

14.01.2022 Happy Sunday!! Sunday is a great day to look forward to the week ahead and plan! Let's BOUNCE into the week prepared and ready to smash goals! See you in the move physio pilates clinic! :)

12.01.2022 Reaching out to you all - R U OK? All move physio pilates staff are here as an ear to listen and a shoulder to lean on. Don't forget to spend some time today to check in on your friends and family! EVERYONE MATTERS!

11.01.2022 OVERHEAD THROWING SPORTS It is coming into the sporting season of overhead throwing. Shoulder and thoracic biomechanics are important in overhead throwing to minimise risk of injury. If you aren't sure of your technique or if you are experiencing any shoulder discomfort come on down to move physio pilates and see one of our physiotherapists!

04.01.2022 Legs in Straps is a great Pilates Reformer exercise to challenge lumbopelvic control! If you are suffering from low back or pelvic discomfort come on down to move physio pilates and give our pilates classes a go!