MVE Studios in Albury, New South Wales, Australia | Sport & recreation

MVE Studios

Locality: Albury, New South Wales, Australia

Phone: +61 413 584 563

Address: Level 1, 579 Dean Street 2640 Albury, NSW, Australia

Website: http://movestudios.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio
• Pilates studio

25.01.2022 EARLY MORNINGS NOT YOUR THING? We get it ... waking up in the 0500 hour doesn't appeal to all of us, so to make sure you don't miss out on your daily dose of magic, MVE Studios has a range of daytime classes too including mat + reformer pilates + yoga 9:30 am weekdays + 12:30 pm Mondays!!... Check it out via the MVE Studios the app or reach out to Jac + the Team at [email protected]

25.01.2022 Introducing our 6 week Meditation Workshop - Meetjng your Inner World with the lovely Valentina @valenlondono For $210 immerse yourself into a 6 week experience of self-understanding and learn to integrate meditation into your everyday life. Begin your journey with: Week 1: Introduction to meditation Week 2: How to get started Week 3: Working with your thoughts Week 4: Working with your emotions Week 5: Objects of concentration Week 6: Integrating meditation into your everyday life @ MVE Studios

24.01.2022 Ever wonder what happens during the day @movestudios .... we get to play We are so lucky to have the freedom to express our creativity, without judgment We love the freedom of movement in all its form + we are so proud to be able to share this with our community - no judgement, no expectation just belief in the power of movement

24.01.2022 20% Off MVE Studios Annual memberships Our 12 month upfront membership provides you with 3 reformer classes each week + unlimited access to our mat classes - Agility X, Barre, Mat Pilates + Yoga Just enter the promo code BLACKFRIYAY on checkout... Only 6 annual memberships available at this amazing rate - first in best dressed

23.01.2022 MALES REJOICE MVE is now offering a male only reformer Pilates program with Georgie @georgiesch_ We understand the need for specific programming + tailored classes, so we have designed this program for you ... The program will be running for 5 weeks commencing Monday 2nd November + is designed for both beginners through to fitness enthusiasts with a focus on core strength, balance + flexibility. Please DM For further information

22.01.2022 108 Sun Salutaions Join us for the final 108 Sun Salutations for 2020 at 8:30am on Sunday 29 November 2020 as @valenlondono guides you through this flow, welcoming the new season - yes it’s challenging, but a truly rewarding experience Challenging - both physically + mentally, the practice of 108 Sun Salutations is a form of cleansing or wiping the slate clean, renewing oneself or preparing for a new period of life ..... ... Bookings via the MVE Studios app or speak to a member of our Team

22.01.2022 Jac taking Josh from headspace Albury Wodonga through his paces as we work together on their upcoming Vibe Youth Festival program - hope he is not too sore tomorrow! - unite - connect - belong - More details coming soon !

22.01.2022 Awesome work Jac!

22.01.2022 1-1 and practice training space now available in our beautiful studio

22.01.2022 It was a lovely day in the studio with the team from Orchard Media filming a suite of videos in partnership with the Member for Albury Justin Clancy MP to help our communities find their breath + get moving in these challenging times

20.01.2022 Wishing all our beautiful Mummas, Motherly figures, Grandmas, Nannas, Aunts + sisters a beautiful day today as we celebrate Mothers Day Sending much love to those who are not here to celebrate with us ... but know their legacy will live with us forever We would love it if you could share a picture of you and your mother with us ... #happymothersday #mothersday #mothers #sisters #aunts #nana #grandma #motherlylove

19.01.2022 Collaborating with Headspace Albury Wodonga + Albury City to keep our community moving

19.01.2022 We are super excited to welcome Abby to our MVE Team Abby has always had a passion for fitness, starting with dancing + acrobatics while growing up in Tasmania, then studying Performing Arts for 2 + a half years in Melbourne. After dancing professionally for 8 years she decided to focus on fitness, completing her Cert III in Fitness, Cert IV in Pilates + most recently completing her Diploma in Clinical Pilates. She loves to connect + share her love for movement, have fun ...+ encourage everyone to become stronger so we can all lead a healthy life You will find Abby in the Studio 5:30pm + 6:30pm each Tuesday #pilates #pilatesinstructor #reformerpilates #movementismedicine #alburywodonga #alburycbd #alburywodongasurrounds

18.01.2022 With the excitement of finally being able to open the doors with welcoming arms, we would love to share this moment with our community We are opening the doors to everyone - providing you the chance to try our class offerings in Studio, meet some of our amazing trainers + feel first hand what a beautiful space MVE Studios really is All classes will be free, with a limit of one class each per day + bookings are to be made via the MVE Studios app ... This is open to all new, existing + past members - so please dont be shy .... we cant wait to meet you #alburycbd #yoga #yogapractice #vinyasaflow #barre #pilates #pilatesinstructor #pilatesreformer #matpilates #matpilatesforeveryone #alburywodongasurrounds #myriverinamurray #visitthemurray #supportsmallbusiness #visitalburywodonga #heartofalbury #wevegotthegoods

17.01.2022 We are super excited to be welcoming Sophie to our MVE Team Following a Pilates passion spanning over many years, Sophie has recently completed her certification in Mat and Reformer Pilates with @breathe.education You may recognise her face as she is a long time member of MVE, if not her face you may have heard the many catch cries: ... "Suns out guns out", check out my muscles" Soph loves a good upper body workout + is left handed, so can make things look easy when using most people's non-dominant hand Catch Soph at 9:30am Fridays

17.01.2022 With all the excitement at the Studio at the moment we are also chuffed to welcome Georgie to the MVE Team, adding a new dynamic to our mat space Georgie with recently completed her Pilates training + this combined with her PT background brings some new + dynamic MVES to the mat space You will meet Georgie on the mat 6:30am on Tuesdays + Fridays for her dynamic class, combining a little HIIT with Pilates + also at our new time of 9:30am on Monday with a focus on core, glu...tes + abs We look forward to introducing you to Georgie next week Monday!! #yoga #barre #pilates #reformerpilates #matpilates #pilatesinstructor #pilateslovers #pilatesinstructor #movement #movementismedicine #alburycbd #alburywodongasurrounds #myriverinamurray #visitthemurray #supportsmallbusiness #visitalburywodonga #heartofalbury #wevegotthegoods

17.01.2022 When you Slow Down:. * You can understand more your physical boundaries and accept them with kindness and love. . * You can hear (feel) your body more so you fo...cus on these places where need to be open. . * Your understand more your inner world (thoughts and emotions), noticing that they are impermanent and cant lead your life. They come and go. . * You get in touch with your raw peace and happiness. . We dont actually have to be strong all the time, we can still be vulnerable and enjoy this part of us with love. As everything, it needs to be practice and practice, again and again. . Practice kindness with yourself on the mat:. - Sunday 2/08 4pm slow juicy flow (covering @yogacurls_ ). - Mondays: Restorative Class 6:30pm. - Fridays: Gentle Yoga 9:30am. At @movestudios See more

16.01.2022 HAVE YOU USED YOUR 2020 ACTIVE KIDS VOUCHER? We are a registered provider + you can use your $100 voucher to go towards the purchase any of our class packs This is a great opportunity to get your high school student moving with us - sweat + good vibes await!... Pilates Yoga Barre Agility X Simply email your voucher to [email protected] and we will arrange your passes #stayactive #pilates #reformer #yoga #barre

16.01.2022 Mindfulness with Kaitlyn McConnell + Headspace Albury Wodonga

16.01.2022 Sork + Flow .. YES! Love @sork_yoga Saturday Flow . Well, guess what? We have added another Flow class to the timetable, but this time it’s an evening class Starting at 6:00pm next Tuesday 15 June 2021, Sork will be rolling out the mat for her Flow Yoga class Sork is also covering Wednesday mornings 6:00am Power Flow for the next few weeks whilst the lovely @valenlondono is taking some well earned leave ... Bookings are via the app + Sork is looking forward to seeing everyone in the evening timeslot

16.01.2022 Yes! We have an additional reformer class - Sundays @10am with @abbymccrickard + definitely not for the lighthearted Get your reformer fix @movestudios with 20 classes across the week with our amazing team

16.01.2022 Partnering with Headspace Albury Wodonga, MVE Studios is getting ready to bring 3 x free classes to our community aged 25 + under

15.01.2022 Sound familiar..? If you are thinking this during yoga you are not alone Not sure where to begin - try Yoga Flow at 6am Thursday with Sarah @yogacurls_ Each week we will break down Asana (poses) + breath work to make Yoga accessible for all! This week we will look at standing poses, particularly Warrior poses. ... See you on the mat Thanks @genmacorrel for the perfect image. #yoga #yogaforbeginners #yogaalburywodonga @movestudios #vinyasaflow #warriorpose

15.01.2022 Super exited to be welcoming Simone Dowding to the MVE Team The corporate yogi, Simone is a CEO, devoted mum + trained yogi + is bringing Byron Bay to Albury which she now calls home A wealth of experience to share with our Community, Simone has lived + studied with the Dalai lama in India, spending 3 months in isolated meditation retreats.... Simone holds a degree in psychology, hypnotherapy + is currently studying as a psychotherapist!! You will find Simone on the mat for Slow Flow Yoga this Sunday + Mondays Restorative Flow as she covers @valenlondono who is taking a well earned break #yoga #yogapractice #slowflowyoga #restorativeflow #meditation #yogaalburywodonga #alburycbd #yogainspiration #yogateacher #thecorporateyogi #ceo #bosslady

14.01.2022 Meet MO and Vee our newest team members - say hi next time your in the studio - but dont get offended if they dont remember you ! #memorylikeagoldfish#keepswimming#mve

13.01.2022 ADDITIONAL REFORMER CLASSES Yes Starting next week we have added more classes to the timetable 5:30pm Monday + 9:30am Thursdays with Georgie @georgiesch_ sharing her dynamic style on the mat with the reformer... See you in the Studio soon

13.01.2022 Did you know we provide 1:1 private Pilates classes? Each session provides individual,specialised attention + programs are designed to target certain areas, ad...dress specific goals or accommodate injuries or limitations. Find your balance + experience a renewed sense of body + mind with MVE All levels are welcome #privatepilates#clinicalpilates#oneononettraining#movement#mindset#mve

12.01.2022 Yes we feel it too #itsgettingcloser #pilates #reformerpilates #matpilates #pilatesinstructor #barre #barreworkout #yoga #yogaflow #powerflow #vinyasayoga #vinyasaflow

10.01.2022 Thank you to our beautiful community Together we were able to donate $723.50 to Pink Ribbon #pinkribbonfoundation #nbcfaus Thank you also to Jason + his team @vision_screenprinting_albury for their support with printing of our singlets.

09.01.2022 Trying out our best #bluesteel Happy New Year!! We are back + ready to take on 2021 as we work towards our regular timetable this week ... Looking forward to seeing you all back in the Studio soon

09.01.2022 YES - we have additional reformer classes coming your way Each weekend we now have a 5 opportunities to get your reformer fix following the addition of an Saturday 8am reformer class . Get your weekend sorted bookings via the MVE Studio app .... #sweatandgoodvibes #reformerpilates #reformer #reformerworkout #pilatesinatructor

09.01.2022 New MVE merch drop Both long and short sleeve tops available in the studio

09.01.2022 So excited Kaitlyn is live streaming Barre today at 5:30pm all the way from Kingscliff to you Join Kaitlyn as she guides you through a strong Barre workout....guaranteed to make you sweat Bookings via the MVE Studios app ... @kaitlynmcconnell #barre #barreworkout #barreinstructor #dance #iso #movementismedicine

08.01.2022 This weeks online classes at MVE - bookings via the MVE Studios app or PM us. All Zoom links will be sent at least one hour prior to class commencing

08.01.2022 Give the gift of wellness this Christmas with a voucher from us

08.01.2022 Turn up the HEAT+ take your workout on the mat to a whole new level! Its amazing for the cardiovascular system + speeds up the metabolism with the heat amping up the intensity 5:30pm Wednesdays with @jac_carroll ... #pilates #hotpilates #matpilates #pilatesinstructor #pilateslovers #movementistherapy

08.01.2022 Enjoy + take a little time just for YOU ..... you deserve it #weekendvibes #alburywodonga #livingontheborder #pilates #barre #yoga

08.01.2022 Everything in the Studio has been stripped, sprayed + washed #repeat We cant wait to see everyone back in the Studio once again soon in the interim, dont forget to try one of our online classes. Simply book via the MVE Studios app (link in bio) + we will forward you your login details prior to the class Keep safe + see you soon ... PS - if anyone knows an easy way to pop these bolster covers on ... please let me know #keepsafe #missourstudiolife #pilates #reformerpilates #reformer #reformerstudio #pilatesinstructors #yoga #yogaflow #vinyasa #vinyasaflow #barre #barreworkouts #alburycbd #alburyyogacommunity

07.01.2022 The Beauty Chef range is available at MVE Studios now

07.01.2022 Yay!! One more sleep + we are back Just a few days away, but it feels so much longer Can't wait to see you all back in the studio this week starting with @jac_carroll on Tuesday ... Please note we are working on a reduced schedule until 11 Jan 2021 - so check your app for updates

06.01.2022 Dont be afraid to ask this question not only today, but everyday + also remember to ask yourself Be kind to yourself + remember its okay to have bad days Be prepared to genuinely listen to one another + embrace the honesty... We only have one chance at this lifetime .... please know you are not alone + these 3 simple words could make all the difference + not just today, but everyday #ruokday #ruokeveryday #ruok #community #communitylove #compassion #mentalhealthawareness

06.01.2022 The practice of 108 Sun Salutations help us to embrace the darkness + focus our attention inwards Join Valentina on Monday 31 May 2021 as we welcome winter with 108 Sun Salutations This practice will settle your thoughts into the movement and breath, finishing with clarity in your mind and sense of calmness in you body... #108sunsalutations #yoga #yogainstructor #yogaalburywodonga #yogapractice #vinyasa #hatha #Alburywodongasurrounds #yogaflow #movingmeditation #movementforthesoul

06.01.2022 With just one more sleep until we are able to welcome you all with open arms it is important that we are mindful + respectful of each other as we navigate our way through these changed times Your health + safety is our main priority + we have implemented all COVID related hygiene measures including a reduction in our class sizes. Our mat space is reduced to 10 participants + the reformer space 9 particpants Please bring your own towel, drink bottle + grippy socks. Socks... are mandatory in the reformer space + we have some groovy new socks from @moveactive in the Studio to purchase if you dont already have them Also a reminder of our cancellation policy. We understand life happens, but with reduced class capacity we would appreciate you cancelling at least 8 hours prior to your class to enable a fellow member to book this spot We cannot wait to see you all in Studio over the coming weeks #pilates #barre #reformerpilates #reformer #yoga #yogaflow #vinyasaflow #restorativeyoga #gentleyoga #dynamicpilates #pilatesinstructor #yogainstructor #alburycbd #wevegotthegoods #supportsmallbusiness

05.01.2022 Our Xmas party - thank you for our amazing trainers- our studio would not be the place it is without you

05.01.2022 NEW CLASS Each Sunday at 9am Abby will be bringing you the sweat + good vibes .... with a little power punch to your weekend For 45 minutes Abby will work your entire body, leaving you feeling strengthened + lengthened + ready to take on the week ahead ..... topped off with some great tunes + laughter... Bookings can be made now via the MVE Studios app #sundayvibes #sundaymornings #reformer #reformerpilates #refromerpilatesinstructor #pilates #alburywodonga

04.01.2022 Strike a pose A little behind the scenes action from today’s photo shoot

04.01.2022 ‘Physical fitness is the first requisite of happiness’- Joseph Pilates

04.01.2022 Headspace Albury Wodonga ~ VIBE Youth Wellness Festival 2020 #unite #connect #belong

04.01.2022 Have you been into the Studio yet? Come and enjoy our beautiful green wall! A calm soft space perfect to drink tea before or after class, ready and waiting to greet you this weekend for international yoga day! 9am Saturday, 9 am Sunday or 4pm Sunday. Flow with us! @cocobellayoga @valenlondono @yogacurls_ Mve Studios Albury #yoga #yogapractice #yogaeverydamnday #plantlife

04.01.2022 Our reformer space is rocking some awesome new signage thanks to Deano's Sign Language

04.01.2022 Align Yoga 6:30pm Thursdays with @kaitlynmcconnell Combining several movement practices, Align Yoga focuses on efficient movement, designed to empower you with knowledge, body awareness + sensory experience to move better... This ladder flow styled class will move you through isometric holds, functional range of motion practices + breath work encapsulated inside the flowing structure of yoga, leaving you feeling supported, lengthened + at ease Bookings via the MVE Studios app

03.01.2022 2020 - not what any of us imagined + yet here we are In the lead up to Christmas + 2021 we ask you to take a moment to reflect ..... to reflect on the year that was, the person you were + perhaps the person you have become amongst the challenges presented this year Change also presents us with an opportunity to be grateful - grateful for the challenge, grateful for change - also acknowledging the things we would like to let go of ... And remember amongst all of this, there is the future ... a time for change, a time for resolution Join MVE in the 12 days of Christmas, a chance to express gratitude, release the negative thoughts + make a resolution for the future #gratitude #release #resolution #2021 #letgo #thankful #resolute #yoga #pilates #reformerpilates #matpilates #pilatesinstructor #pilatesisforeverybody #practiceeveryday #barre #barreworkout #dynamic Pilates #vinyasaflow #alburywodonga #alburycbd #alburywodongaevents

02.01.2022 This is us! This is your MVE Team for 2020 + what an amazing journey it has been Covid-19 left no one untouched ... but here we are, united in our belief of community We cannot thank the MVE community enough for their loyalty + continued support.... A massive shout out to our wonderful trainers for continuing to share their sweat + good vibes. Cannot thank you all enough Special mention also to @kellie.kadaoui for the provision of her wisdom + belief in the MVE Community So grateful for the lessons learned during 2020 + can’t wait to see what the New Year brings Jac + The MVE Team @bechaycraft

01.01.2022 We are excited to share our Sunday afternoon Slow Flow with you once again following the easing of COVID-19 restrictions To celebrate Sarah will take you through a beautiful outdoor slow flow on Sunday afternoon....strictly limited to 9 mats To secure your spo with a stunning river outlook, book via the MVE Studio app. $20 is payable upon registration. The location will be advised once booking is received ... Dont forget to bring your mat + a blanket or shawl #yoga #vinyasaflow #vinyasaflowyoga #alburyyoga #practiceeveryday

01.01.2022 For all our Cross Border Friends we are bringing the mat to you via @zoom Catch us at 5:30 tonight + Thursday for 30 mins of Dynamic Mat Pilates to help keep you moving Sharing the sweat + good vibes @movestudios ... DM for link details

01.01.2022 Lest we forget.