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Move UR Mojo Fitness and Personal Training | Fitness venue



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Move UR Mojo Fitness and Personal Training

Phone: +61 419 012 986



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14.01.2022 Today I felt like crap... I'll be honest I was not well at all... after having 3 fillings done yesterday.. my body just didn't respond well. And it was one of those moments where I asked my self do I go... is this where I'm suppose to push through? I knew I wouldn't know the answer until I went! I'm glad to say I feel better for training. I took it at a good pace, didn't over do it and now I feel a sense of achievement and feeling much better



06.01.2022 As you all know Kelly and I have chosen to learn Crossfit and it has been amazing watching all those competing in the Crossfit worldwide Open. You are all inspirational #crossfit #crossfitworldwideopen #crossfitgames #crossfitspeed

04.01.2022 Some ideas for workouts

02.01.2022 I thought I would share I will be defiantly adding some of these into my work outs



01.01.2022 The BEST 5-Minute Vegan Sauces! Simple, delicious, and perfect for dipping. FULL RECIPES: Kale Pesto: http://pinchofyum.com/5-minute-vegan-kale-pesto Magic Gree...n Sauce: http://pinchofyum.com/5-minute-magic-green-sauce Spicy Hummus: http://pinchofyum.com/spicy-hummus See more

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