Soulful Beginnings in Geelong, Victoria | Health & wellness website

Soulful Beginnings

Locality: Geelong, Victoria

Phone: +61 412 342 413

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23.01.2022 Earth Day Celebration and heart felt love goes out to our precious and powerful MOTHER EARTH! Did you know when we are in a coherent state, our heart beat rhythm is connected to the rhythm of Mother Earth's energetic field ... Take care and appreciate our beautiful home always

23.01.2022 What are you dreams and visions for now and the future? What do your children aspire to? Encourage them in every moment to reach for the stars! Who knows what they may enjoy, become, achieve, embrace!? ... Never restrict your child's imaginations of their best self. Never limit your own imaginations of your true potential . . #soulfulbeginnings #purewonder #childosophy @drmaxinetherese #imagine #indigo #thirdeye #vision #manifest #see #potential #yoga #yogagames #mask #blindfold

23.01.2022 VIOLET Let's focus on the crown energy center at the top of the head, extending out to greatness . .... Connection to the world around us AND connection to WHO WE ARE. . . What is our soul purpose? . . Why are we here? . . Who are you without associating with your "roles"? . . What lights you up? . . What fuels your child's soul? . . #whoamI #discover #soul #growth #purpose #connection #universe #play #energy #roles #selfawareness See more

23.01.2022 #soulfulbeginnings #loveandpassion #spritz #essentialoils #positivevibes #crystals #colour #energy #gifts #newofferings

23.01.2022 Here's the lovely Rachel Harmer from @heartwavehealing . . How to create a vision board AND how to bring it to life! .... . Enjoy See more

23.01.2022 I M P A C T No filter. Just red faced and sweaty after my first session back at gym since first lock down! Why was I so worried about my fitness and keeping up and getting back to the gym? It was my attached emotion that took me by total surprise!!!... It was only a few steps into the very first track that I had to hold back a flood of tears. The music pumping, the most inspiring instructor and an energetic, joyful room of like-minded souls. My happy place! Tears of joy and gratitude. I didn't even realise I had missed it SO MUCH! I was even contemplating not renewing my membership. I had been fine without it What else have I supressed this year? What else have I not grieved for during this year of force and restriction? I know I am so grateful for so much more and I already felt that I was a fairly grateful person. How are you going now that we are coming back to life? How are you children going? What IMPACT has 2020 had on you? What can you do for yourself TODAY that lights you up? Something that you used to fully immerse in and enjoy with every cell, but haven't indulged in for some time? I'm so grateful for this year. I'm aware of others stuggles and I send daily heartfelt love and healing to you all. I am here for you! My deepest soul filled energy goes out to you all! I thank you and I can't wait to share 2021 in whatever way with you. Soulful Blessings and Soulful Beginnings! Love and light, Lou #soulfulbeginnings #love #light #gratitude #sweat #redfaced #realdeal #raw #nofilter #impact #2020 #newbeginnings #newofferings #childosophy #purewonder #inamojo

22.01.2022 #soulfulbeginnings #crystalbraceletes #crystaljewelery #positivevibes #crystals #colour #energy... #gifts #newofferings See more

22.01.2022 Take time to be mindful about really noticing your environment and how individual aspects make you feel! . .... What do you notice? . . A sunny sky makes you feel warm and relaxed? I am warm and relaxed like the sunny sky . . When you pay attention to something that stands out~ what is it that speaks to you? How do you describe the people and objects around you? . . Now with your descriptions add "I am" at the beginning of a new sentence to realise how we are all connected to eachother and our world, and all that is around you can help you discover more about your deeper self. . . #selfawareness #connected #mirror #reflection #iam See more

21.01.2022 Gentle reminder to focus on what you DO want. Tune in and FEEL the energy of what you desire. Aim for the FEELING. ... Happy New Year to you all. Blessings, love and light . . #soulfulbeginnings #2021 #ease #flow #blessed #aligned #love #light #luck #health #vitality #sunshine #innerwisdom

21.01.2022 It's been a full on year and now the children are back at home after their Term of school. How do you feel? How are they feeling?... Here's a short little clip of a technique that I would imagine to be worth a try. Children love using their hands through various methods to calm down and center. Why not try this ourselves?! After all- the more calm our nervous system is- the more our children will also benefit

20.01.2022 Where will your imagination take you today?

20.01.2022 Re posted~ apologies as the last upload cut out A few activities to tune into Throat center . .... On this rainy weekend here in Victoria, or wherever you may be, here are some activities to bring awareness to our Throat Chakra. . . Do you, or your Child feel strong in the throat? Do you, or your Child seem confident to speak up? Are you, or your Child often overcome with shyness, or unable to communicate clearly? . . Tune into your Throat, Neck and Mouth. . . Sing, hum, gently stretch your neck- up & down and left to right, expand your throat, check in with your teeth and gums. . . How about a family game of charades!! If you are living alone- how about jumping online to catch up with others via video chat? Or, how about SILENCE with others around!? . . How do you feel in silence? Does it feel awkward to you, or does it feel like bliss? . . Enjoy playing around with your sky blue energy centre this weekend. . . #skyblue #chakras #charades #silence #sing #hum #communication #throat #neck #teeth #mouth #gums See more

19.01.2022 Indigo energy center activity . Time to bring your dreams to life by creating, and feeling into your body, your ultimate vision for your life! . .... Dig deep, no limits! What is your deepest, most desired vision for your life? . . Enjoy the creative process and then FEEL completely through every cell ~ your entire body, mind and soul, what it is to live that vision. . . Get the whole family involved, or enjoy some alone creativity . . #soulfulbeginnings #vision #visionboard #liveyourdream #dreamscometrue #create #feel See more

19.01.2022 The need to see . . Thank you @drmaxinetherese & Annie Macrae, I knew this mask would bring me joy and meaning one day! .... . #soulfulbeginnings #purewonder #childosophy @drmaxinetherese #imagine #indigo #thirdeye #vision #manifest #see #yoga #yogagames #mask #blindfold #perspective

19.01.2022 Appointments available Mondays and Fridays #hereforyou #soulfulbeginnings... @move.ur.mood #childosophy @dr.maxinetherese See more

16.01.2022 What can you hear today? What can you sense? Listen with your ears, your nose, your whole body! I can hear a very vocal goat next door!... Random, but I'm wondering what his message is for me #soulfulbeginnings #listening #messages #answers #random #neighbours #goattales #geelong #beenspeakingfordays #inhisthoughts

16.01.2022 Did you know there is a great Child Led Parenting Group on Facebook led by Dr Maxine Therese, founder of Childosophy ? . DM me if you are interested in joining. . Dr Maxine is currently offering members a free download of her unique and brilliant Rainbow of Needs Chart.... . Here's a sneak peak . I am taking bookings for 1:1 consultations in the Childosophy modality. This amazing system can be used at any age, any stage. . . #soulfulbeginnings #newyearnewbeginnings #lettinggo #bestyou #soul #chakras #healing #health #family #childosophy #rainbowofneeds @dr.maxinetherese See more

15.01.2022 Anger . . Some excellent ideas for supporting your children through this sometimes challenging feeling. .... . Maybe it would feel good for someone to assure you with these words when you are feeling angry. I wonder how that would feel for you. . . Thank you @biglifejournal for your amazing tools . . #soulfulbeginnings #emotionalregulation #supportingchildren #anger #emotions #feelings #allfeelingsareok

14.01.2022 * R A W * . . For real. ... . . This is me, locked away and crying on my bathroom floor. . . Have you felt like this? Have your children felt like this? . . Home schooling, isolation, lock down. Parenting, working, wife-ing, trying to be a friend... . . It's REAL. The feelings are up & down, high and low. Constant juggling~ sometimes catching, sometimes dropping. . . I want you to know I have created this business I am in as an extension of my self. . . Through my own experiences, my aim is to learn, grow and help and support you with what I can. . . I'm posting this because I know how you may feel. I'm riding the same waves. . . When was the last time you followed your desire to run away and lock yourself in your bathroom and let it all out? Or is that just me? . . I'm here for you . . #emotions #chakras #reallife #inthistogether #justdoit #ridingwaves Ps- it was challenging to take a selfie !! & to actually post this , but I felt it had to be shared xx

14.01.2022 It's hump day!! . . Who needs a little extra help to refocus their brains and/or help their children switch on? .... . Let's know how you're going? Love to hear from you . . #switchon #brain #focus #crosscrawling #indigo #thirdeye #chakras See more

12.01.2022 We are all unique and all connected. . . It is so important to do things and surround yourself with things that light you up and allow this for your developing children also! .... . When I say "things" I don't mean material. Nature, creativity, Soulful people, animals, energies that make you feel into a better you. . . Time to flip upside down and enjoy your life at a whole new fulfilling, light and vital way . . Time to connect with your higher self and support your family and those around you to do the same. . . #soulfulbeginnings #allinthistogether #headstand #invertedpostures #crown #violet #purple #chakras #connection #higherself See more

12.01.2022 This is an extremely valuable podcast to invest your time into! As a parent, teacher, carer, or even for your own knowledge of the Internet and how to remain safe and up to date. There are a few bits I would approach in my own way, but overall it is a MUST to be aware of these hidden dangers our youths face today. ... Sharing with love

12.01.2022 This book!! So many powerful, wise souls in our world

12.01.2022 Dreams and nightmares The Indigo Energy Centre is closely linked in with our sleeping state as well as our alert walking state! So this energy centre sure does get a work out! . .... Here are a few tips on how to help calm nightmares and to get the most out of your dreams!! . . If you, or your Child are continuing to have night terrors, or nightmares don't forget I offer Childosophy sessions which can help with this. . . Keep dreaming beautiful souls! . . New, fresh Beginnings await . . #dream #dreambig #nightmares #emotionalstressrelease See more

12.01.2022 . . Playgrounds are back!!! .... . . . #thehappinessadvantage #playgrounds #reading #life #family #homelearning #2020 See more

11.01.2022 Thank you @biglifejournal ! Please watch this. So well said and perfect timing with all the current screen time #homelearning......

10.01.2022 I N T E N T I O N . . To have an intention to bake a yummy, nourishing meal does not deliver the outcome without a little extra work and a few extra steps! .... . I have an intention to bake a wonderful cake for us to enjoy, but I need to do more than just turn on the oven and leave it for an hour to do it's magic! . . How are you committing to your dreams and goals? Do you need any help or guidance? . . I know it is all there within you! If you feel stuck, uncertain, or if you are searching for the optimal ingredients, recipes and environment to live your best life I am here for you . . If your children are struggling, challenged or need some insight, I am here for them . . #soulfulbeginnings @move.ur.mood #ingredientsforlife #nextsteps #healing #growth #manifesting #goals #dreams #visions #bestlife #support #guidance #hereforyou

09.01.2022 Chakra-clearing rituals to teach kids WRITTEN BY Liz McLardy Exert from www.WellBeing.com.au There are many strategies you can teach your kids for balancing and expanding their chakras.... Chakra clearing helps kids to feel safe, enjoy life, be self-confident, loving and compassionate, and speak their truth. Children can learn how to use their bodies and awareness of discomfort to release fears and interrupt patterns of struggle and pain. Bronte Spicer, children’s reiki practitioner and meditation teacher, shares some practical and fun ways to incorporate chakra-clearing and maintenance rituals into your children’s daily lives. Start balancing the base chakra first and then work your way up to the crown chakra. Meditation The best way to reconnect with their spirit and to expand the energy in their chakras is through meditation~ make it fun, simple and engaging. Spicer suggests using their age as a guide to the duration: one minute for every year of age. Music Chakra sounds are frequencies that vibrate at specific rates. Listening and meditating to these tones helps you and your child raise their energies. Rainbow wardrobe and diet "Exposing your children to a wide range of colours and colourful food allows them to experiment and understand their different qualities and vibrations. says Spicer. Kids will learn to intuitively use colour to heal and maintain wellbeing. Creative colour activities Drawing and painting are great ways to expand and heal chakras and maintain their health. Allow your children to illustrate any discomforts they are experiencing or emotions that challenge them. Demonstrate Children copy the behaviours of their parents, so don’t forget to lead by example and add chakra clearing to your daily self-care routine. Explain how you use affirmations, colour visualisations, music and dancing to shift the energy in your own body. Describe Talk about how you can expand the energy in your chakras before you leave the house by breathing and visualising a ball of white light expanding from inside your chest all the way out beyond your physical body. ~~~~~~~~~~~ You can flick through my past videos for some rituals, tips and insights to further balance your self, your family and friends. Enjoy and share! Soulful Blessings and Soulful Beginnings to you all, wherever you are at in this life

09.01.2022 Thank you @wholeheartedschoolcounseling . . #yes! #gentlereminders... #powerfulreminders #selftalk #selfcare #soulfulbeginnings See more

09.01.2022 Never stop daydreaming! . . #daydreambeliever #magicallands #imagination

08.01.2022 Dream your future into your reality! Make a wish! Manifest now ... #wish #dream #manifest #focusonwhatyouwant

08.01.2022 This is well worth a watch for our present and the future of our Planet and our Childen!!

06.01.2022 Know me I am whole #soulfulbeginnings ... #purewonder #childosophy @drmaxinetherese #purple #violet #crown #knowme #connected See more

06.01.2022 This week we invite imagination into our lives by tuning into the Third Eye. . . We can talk about dreams, nightmares, the brain and nervous system. .... . Let's start with a soothing, but activating massage!! . . #massage #dreams #imagination #indigo #thirdeye #chakras See more

04.01.2022 . Always trust your instincts ! .... . Messages from your soul ! . . #soul #messsges #instincts #trust #journeytopeace See more

03.01.2022 Now, more than ever our children need us to stay in the wonder of what is going on for them! What is underlying their behaviours? What do they truly need?... #soulfulbeginnings #purewonder #mapofthesoul #childosophy #1:1 @drmaxinetherese #FNM #energycentres #family #community #schools #mentalhealth #emotions #balance

03.01.2022 Here for you . . What do you need? .... . What do your children need? If you are searching for help to understand and uncover your children's needs, or your own, please reach out . . #soulfulbeginnings #childosophy #10steps #healing #bestlife #newtownmindandbody #geelong

03.01.2022 What do you do when you are lucky enough to have a weekend away? What is your first indulgence?... Mine is taking some time out to rebalance and reconnect to myself. Feels amazing to steal some time in for me #soulfulbeginnings #minibreak #metime #familylife #busylife #carryon #bestlife #sograteful #happy

02.01.2022 . Share with me below, how will you actively calm your nervous system today? . .... I will sit in the sun with a hot cup of tea and enjoy the fresh air in quiet . . Did you know that when our nervous system is looked after, we are also looking after our children's nervous system, and all those around us! . . Provide yourself, and others the joy of a relaxed nervous system! . . #nervoussystem #wholehealth #thirdeye #indigo #allconnected See more

02.01.2022 Believe in yourself! And in your children. They know what they need If you need help to uncover any unmet needs please get in touch. #soulfulbeginnings ... #needs #believe See more

01.01.2022 How devine does this book look!!