MoveWell Joondalup Gate Physiotherapy in Edgewater, Western Australia, Australia | Medical and health

MoveWell Joondalup Gate Physiotherapy

Locality: Edgewater, Western Australia, Australia

Phone: +61 8 9300 9663

Address: Cnr Joondalup Dr and Ocean Reef Rd 6027 Edgewater, WA, Australia

Website: http://joondalupgatephysio.com.au

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• Medical and health
• Medical centre
• Physical therapist

24.01.2022 ~15 weeks~ Did you know this is how long a muscle strain was still suceptible to injury!?! This is why we ALWAYS say rehab becomes prehab...just so we dont jump the gun after an injury Talk to us if you wanna know more Thanks @g.physio for the interesting infographic #joondalupgatephysio #movewell #rehab #prehab #musclestrains #injuries #wegotyourback

23.01.2022 AWESOME NEWS!!!! The wonderful EMILY McSHANE is coming back to MoveWell Physiotherapy Joondalup Gate after some time away building a family! I know there are plenty of you out there who will be thrilled with this news. Call or jump online to make a booking with Em now.

22.01.2022 If you have had an increase in neck/back pain or suffering from headaches -have you checked your desk set up? With lots of people working from home recently there have been many quick/ makeshift office and desk set ups! Unfortunately with this can come a stiff and sore neck. If this sounds like you we can help relieve your pain and improve your work from home space! Give us a call today 9300 9663 #joondalupgatephysio #joondalup #workfromhome #neckpain #rehab #strength #posture #movement #physiotherapy

20.01.2022 We are still open and working hard as normal however during this time and the ever changing COVID-19 we ask that you please read this and respond appropriately before your appointment. We are being extra careful with cleaning of equipment and our hand hygiene before, during and after each client and we ask that you do the same so we can all look after each other @joondalupgate_physio #movewellphysio #joondalupgatephysio #handhygiene #lookaftereachother #flattenthecurve

19.01.2022 ~Headaches~ Do you suffer? Are they worse after you have been on the computer? They are not much fun at all, we feel you! If you are suffering with one, come down and see us, to let us help YOU get rid of those pesky headaches Give us a call today on 9300 9663 #headaches #painintheneck #joondalupgatephysio #movewellphysio #rehab #prehab #monday

17.01.2022 As we pay our respects for those who have fallen before us We wanted to let you know, that we are closed for the ANZAC long weekend and will be re opening Tuesday 28th of April 2020. Stay safe and we will see you in the new week #joondalupgatephysio #movewell #ANZACday #payrespects #rehab #physiotherapy #prehab

16.01.2022 Do you have upper back pain or tightness? Thoracic spine stiffness is a common source of pain and discomfort for many people. Why dont you give this foam roller exercise a go! We have many more tips and tricks to help- book in for an appointment today so we can help you! #physiotherapy #foamroller #thoracicmobility #thoracicspine #rehab #prehab #getmoving #joondalupgate #movewelljoondalupgate

15.01.2022 We are open and happy to treat all DVA clients

15.01.2022 Bit of long weekend vibes here in WA We have so much evidence for the benefits of exercise to prevent injuries and disease, strengthen weak and overused muscles, move and mobilise joints, discd and muscles, along with mental health benefits So we challenge you to find your 30 minutes today...and if you're not sure where to start, give us a call today on 9300 9663 Have a great weekend from your Joondalup Gate Physiotherapy team

15.01.2022 Walk Wednesday research suggests that a daily step count of 10,000 is sufficient to reap many health benefits. Just make sure to walk at a moderate pace to achieve best results! 10,000 steps can seem a bit daunting, especially as the average office worker only walks about 4000 a day! Book an appointment with us to find out easy ways to increase your step count and physical activity in a safe and effective way! 9300 9663 #joondalupgatephysio #movewell #stepcount #walking #exercise #beach #physiotherapy #rehab #joondalup #perth #getmoving

15.01.2022 Awesome first @aflwomens derby on Saturday at @optusstadium! A massive crowd of over 35,000 showed up to support the teams! #aflw #freodockers #westcoasteagles #perth #movewell #physiotherapy #joondalupgatephysio #afl

13.01.2022 New month, fresh start! We are all about moving your bodies to help prevent and rehab your body! If you struggle for the motivation, why not grab a mate and give it a go #joondalupgatephysio #movewellphysio #moveyourbody #motivationmonday #feburarygoals #rehab #prehab #stjohnsurgentcare

13.01.2022 Ahh the serenity We hope you are all staying safe in these new and different times We want to remind you, we are OPEN and here if you need us. If you are unable to get into the clinic we have Telehealth available for you, please us today on 9300 9663 and we can set this up for you We hope to hear from you soon, Joondalup Gate Movewell Team #joodalupgatephysio#movewell #wellness #telehealth #youmatter #rehab #prehab

13.01.2022 Getting back into the week after a long weekend, its imporant to remember to move your body, whether its rehab, prehab or general fitness Dont get upset that progress is slow or not how you envised. Every small step is a step towards progress #joondalupgatephysio #movewellphysio #motivation #longweekend #rehab #prehab #getyourbodymoving

13.01.2022 Whatever your goal we are here to help! #movewell #physiotherapy #goals #goal setting #treadmill #running #rehabilitation #getfit #exercise #heretohelp #physio #joondalupgatephysio

12.01.2022 Member update We have introduced temporary benefits for selected health services delivered via phone or video channels (also known as telehealth treatments).... We will be paying telehealth benefits for: Certain Psychology and Clinical Psychology treatments Certain Physiotherapy treatments Certain Exercise Physiology treatments Certain Occupational Therapy treatments Certain Speech Therapy treatments Certain Dietetics and Nutrition treatments Terms and conditions apply, click the link below to learn more or contact us.

12.01.2022 It may be funny weather outside but we are still around to help you this hump day Give us a call today if your niggles are playing up, just like this crazy Perth weather Ph 9300 9663

12.01.2022 ~Mid back pain~ A common occurance for most of us but it DOESNT have to be This little stretch is called a book opening and its a great one to assist mid back pain Make sure you do right and left and follow the hand with the head as you keep thode hips forwards If you would like to know more about how we can help you, give us a call today on 9300 9663 #midbackpain #pain #rehab #joondalupgatephysio #stjohnsurgentcare #stretching

11.01.2022 HYDROTHERAPY is back at MoveWell Physiotherapy Joondalup Gate. Call us to find out more

11.01.2022 Physiotherapy appointments are Medical Appointments and you are certainly allowed to attend these. WE REMAIN OPEN AND HERE TO HELP YOU

11.01.2022 Just a reminder before we head into the weekend We will be open from next week Wednesday AND Friday mornings from 8am So if a morning suits you better, we have you covered #joondalupgatephysio #movewellphysio #newtimetable #physio #rehab #prehab #2020 #stjohnsurgentcare

10.01.2022 Happy Saturday Did you know we treat a range of different conditions, not just injuries If you have been suffering during the recent "isolation" please contact us today to help you. We look forwards to hearing from you on 9300 9663. Movewell Joondalup Gate Physio Team #joondalupgate #movewell #rehab #prehab

09.01.2022 TO OUR VALUED CLIENTS WE ARE STILL OPEN FOR BUSINESS! The Prime Minister Scott Morrison last night made a decision to make further closures. However, Physiotherapy Services are to remain OPEN. We have an important role to play to take pressure off the already overloaded medical system. ... The West Australian newspaper INCORRECTLY reported that physiotherapy clinics are among the services to close temporarily. This is not the case. We continue to maintain strict hygiene policies, screening all clients and ensuring anyone at risk does not attend the clinic. All surfaces are cleaned before and after every contact. We will continue to monitor government advice. Thank you for your continuing support.

09.01.2022 Running Are you a runner? We have some good news Did you know that some recent evidence presented by @rethinkingphysiotherapy showed, long term positive effects in middle aged men and their lumbar discs with long term running This is more encouragement for us all to get out and exercise today If your concerned about your running style or any other creaks or cracks with running, come in and see us today and we will help you with your goal #joondalupgatephysio #movewelljoondalupgate #movewell #running #fitnessinspo #runnersknee #runnersback #rehab #prehab #isolife

09.01.2022 Cracking Its a common question us physio's get asked. There is alot of mixed information out there, so we wanted to straighten it out for you Does cracking cause arthritis?...Myth busted, in fact no. Joints are made to move and glide, sometimes some air bubbles get caught and this is a crack. It is actually a good sign of lubrication and mobility of joints The only worrying sign, is if the knee crack is painful, that is when you should consult your physio Tell us your thoughts, or if you are concerned, give us a call today on 9300 9663 Your Joondalup Gate Movewell Team #movewelljoondalupgate #joodalupgatephysio #movewell #rehab #prehab #crackingjoints #cracksalot

09.01.2022 We are still OPEN and here to help with YOUR goals During self isolation its important to remember to keep moving your body, as depicted by @physiotutors our brain thrives off exercise. If you would like some advise or guidance please contact us today on 9300 9663...we can offer Telehealth if you prefer to stay at home #exerciseforlife #joondalupgatephysio #movewell #rehab #prehab #mondaymotivation #moveyourbody #physiotherapy #brainexercise

09.01.2022 ~We ARE Open ~ To our Valued clients we want to reassure you, we are OPEN and working under the best guidance of the Australian Government. We have Telehealth services available for those who are unable to come into the clinic, please call us today to enquire more ... As physio's we have an important role to play to take pressure off the already overloaded medical system. We continue to maintain strict hygiene policies, screening of all clients and ensuring anyone at risk does not attend the clinic. All surfaces are cleaned before and after every contact. We will continue to monitor government advice. Thank you for your continuing support Joondalup Gate Movewell Team

08.01.2022 We are up and running with Telehealth consults if you need or want to stay at home, or we are still open for in clinic visits!

07.01.2022 Rise and shine! Are you a morning person? We are now open Wednesday and Friday mornings- appointments available 8am to 7pm on these days!! #mornings #heretohelpyou #movewell #getmoving #rehab #prehab #physiotherapy #physio #riseandshine #perth #joondalup #joondalupgatephysio

07.01.2022 ~Calf/Heel pain~ A common occurance for most people, caused by a variety of conditions. These 2 calves stretches are a great way to help keep pain away Important you do the stretch with a flat back leg and hips square...BUT also with a STRAIGHT and BENT back leg to target both muscles that work into the ankle and heel Give it a go today and if you anymore questions, give us a call on 08 9300 9663

06.01.2022 MoveWell Physiotherapy Joondalup Gate want to say thank you to all of our loyal clients that have helped us to stay open through this difficult time. We appreciate that things aren't easy, so we want to offer ALL of you Physiotherapy for REBATE ONLY or HALF PRICE for the REST OF APRIL, 2020! It's the very least we can do as we continue to serve you as best we can. Jump online or call to book. Thanks! https://bookings.ppmp.com.au/Booking

06.01.2022 Returning to sport after having an extended time off (COVID-19!) unfortunately can come with injures, pain and stiffness. This is often a result of deconditioning and a sudden increase of load and training. If this sounds like you give - us a call so we can get you back up and running safely! 9300 9663 #joondalupgatephysio #returntosport #physiotherapy #rehab #prehab #exercise #movewellphysio

05.01.2022 ~Rehab~ A crutical part of any injury is the re- training in rehab. We are all about being as functional as possible whilst injured If you have any questions or think this could be a goal for you, give us a ring today Thanks @physionetwork #joondalupgatephysio #movewellphysio #rehab #prehab #functionaltraining

03.01.2022 Good morning Movewell Family, wanted to share a bit of morning glory on this glorious Autumn day May it be the gentle reminder we all need to get up and move today Plus who doesnt like a sunrise #joondalupmovewellphysio #joondalupphysio #rehab #prehab #autumnglory #wholikesasunrise

02.01.2022 Charlotte is back form her ski holiday and ready to hit the ground running. She has some appointments available so give us a call today! #physiotherapy #movewellphysio #joondalupgatephysio #rehabilitation #getmoving #skiing #holidays #movement

01.01.2022 Happy Easter from the team at Movewell Physiotherapy Joondalup Gate we hope you all stay safe and look after you mental and physical health during these times We are having a small break for Easter but will be OPEN as normal from Tuesday 14th April #happyeaster #movewellphysio #joondalupgatephysio #staysafe

01.01.2022 We hope you are all going well and right into this short week Please remember we are still OPEN and here to help you with any injuries, rehab or prehab. We have Telehealth options available if you're unable to get into the clinic. We look forwards to seeing you soon Movewell Joondalup Gate Physio Team #joodalupgatephysio #movewell #stillopen #rehab #prehab #hereforyou