Move with Grace in Gympie, Queensland | Medical and health

Move with Grace

Locality: Gympie, Queensland

Phone: +61 439 338 449

Address: 38 Reef St Gympie, QLD, Australia

Website: http://www.movewithgrace.com.au

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25.01.2022 Welcome yourself home to you.... Inspiring words on solitude by John O ‘Donohue.

22.01.2022 Happy Thursday. May you recognise your beauty and be with gratitude in your heart. Our theme of gratitude and stability continue.....an integral part of being.... Love & Blessings, Sue #stable #gratitude #yoga #gympie

21.01.2022 Awe, sweet Sam in class today Happy Tuesday

19.01.2022 Happy Monday. Acknowledging and exploring the presence of JOY within in our practice this week. A lovely complementary sprinkling added into the mix for moving forward with the inner connection to STABILITY & STILLNESS from past weeks.... May you have the clarity of thought to recognise JOY in your heart today Love & blessings, Sue #yoga #unionwiththeself #gympie #joy

18.01.2022 Happy Monday. Today we focus on navigating towards a still mind for clarity; coupled with cultivating stability within a strong base of integrity. Inner stillness.... Inner stability. May you be present to the inner stillness that abides in the home of your heart today; leading you into a night of replenishing sleep. #stillnesswithin #stillness #stability #love #movewithgrace #yogagympie #stillmind

17.01.2022 Need some balance & harmony? A little lost to know what to do at home for your own yoga practice? Here's the link to a recording of the Balance & Harmonising Yoga Session from an online session last year. Enjoy.... Warmly, Sue https://vimeo.com/417062848

17.01.2022 Happy Monday. May you feel connected to yourself in a stable grounded way to enjoy the day irrespective of what comes your way. Sending warmth for these chilly days. ... Sue #stability #connecttoself #maintainyou #beyou #yogagympie

15.01.2022 Happy Friday. This weeks sessions have been underpinned, overarched and present with love; love of the self; love for all beings; love for all creatures; love for Mother Earth. May love be your tower of strength always.... L O V E Love & Blessings, Sue #love #yoga #yogaaustralia #yogagympie #movewithgrace #gympie #ilovegympieregion #iloveme #iloveyou

11.01.2022 Happy Monday. Our final Monday class before 2 weeks break. Today through practices of Asana & Mantra & Pranayama ... Trikonasana & LAM mantra Trikonasana Tedaka Mudra Square Breathing Tree Pose Spinal articulation Deep conscious rest positive affirmation Plus a few others To support Settling nervous system Releasing tension Bones aligning Recruiting muscles strength & stability Integrity of Self Gratitude May your day be a stable flow of energy with a presence of self-love. And how gorgeous are these flowers!! Love & Blessings, Sue #yogagympie #ilovegympieregion #movewithgrace #stability #flowers #alamanda

10.01.2022 Happy Tuesday. Sam's been busy typing his latest blog (in between exploring the local region) so I thought I'd finally get April's newsletter done too. Here it is. If you are on the email list it will arrive in your inbox soon. Enjoy the read and wishing you a lovely day.... Sue & Sam https://mailchi.mp/6d43b8136/april-2021-newsletter-5028870

10.01.2022 Flower pizzaz to brighten your day

08.01.2022 Look at a tree, what do you see?

07.01.2022 Happy Monday. May each step you take today be stable and confident. May each breath you take be filled with flowers of gratitude.... Stability + Gratitude. Yoga. A gracious act of self-love. Union with the self. Love & blessings, Sue #yoga #gympie

06.01.2022 Wednesday wisdom. Be you. Be true to you. ... (Bougainvillea flowers in the garden with cloudy sky backdrop) #movewithgrace

05.01.2022 Happy Friday. Clear skies. Sunny days. Green trees. Open vistas. Aaah, a breath of fresh air.... Dear friends in yoga, It’s been a while since being here......... My little break was lovely but unfortunately I had to delay my return due to being a little unwell. Seems there’s a few lurgies around this year... Classes and appointments resume Monday 17th May. Monday 9-10.30am & 5.30-7pm Tuesday 6.30-7.45am & 9-10.30am Looking forward to seeing you soon For those of you going to the Gympie Show - enjoy. Wishing you all a lovely weekend. Love & Blessings, Sue #yogawithsue #movewithgrace #mttinbeerwah

04.01.2022 Thank you to the beautiful souls who shared the fun session today. It was so lovely to see your beautiful faces and come together in community. We moved, explored mindful creative sounds with our voices, re-discovered our beaming inner smiles and created our own sacred mantra and score including a hand of laughter........ and we laughed. A huge thank you to my co-host Lynda. ... The donations of over $300 will go towards Little Haven Palliative Care & Koala Action Gympie Region to support their ongoing efforts in the community. THANK YOU And thank you to the donor of the orchids May you all be blessed with fun and joy in your life Love & Blessings, Sue #fun #koala #yoga #gympieregion @koalagympie #mantra #feet #therapy #community #friendship

02.01.2022 Happy Sunday. We hope you’ve had a lovely weekend. Sam and I went off exploring Lake Cooroibah - very uplifting and restful being in this gentle and peaceful place in nature. Monday classes 9-10.30am & 5.30-7pm are back on this week.... 12 & 19 April Then 2 weeks break for the public holidays. Then the next block of classes for 6 weeks starts Monday 10th May Let me know if you’d like to book in. Wishing you a gentle peaceful evening. Sue & Sam the dog #yogagympie #monday #nature

01.01.2022 Looking for a fun way to laze about? Or maybe a lazy way to have some fun? You are welcome to come along to the Fun Session this Saturday 27th Feb 9.30 to 12.30.... Light-hearted respectful fun. Laughter yoga with a twist Fun quiz on all things Move with Grace Yoga move and grove your body & set your mind free Session by donation to Koala Action Gympie Region & Little Haven Palliative Care to support their ongoing efforts in the community. @koalagympie Bookings appreciated as space is limited and for catering purposes. Thank you. [email protected] Ph 0439 338 449 Would love to see you Sue Photo from Meg of Koala Action Gympie Region. #yogagympie #fun #gympie #ilovegympieregion #koala #laughteryoga