Move Yoga Pilates Physiotherapy | Physiotherapist

Move Yoga Pilates Physiotherapy

Phone: +61 421 035 400

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25.01.2022 Oops... please ignore the incorrect date on the last post. Classes starting Friday 4th Feb! Well this is pretty exciting, 2 new classes in a beautiful new space, Movement Zone in Joondalup. Starting Friday next week, I'll be running a gentle yoga every Friday at 9.15, and a Pilates every Tuesday at 10am (starting Tuesday 8th Jan). No need to book, just rock up and pay on the day. Please bring your own mat, and proof of COVID vaccination. Need more info? Message me here or email me at [email protected].

07.01.2022 Well this is pretty exciting, 2 new classes in a beautiful new space, Movement Zone in Joondalup. Starting Friday next week, I'll be running a gentle yoga every Friday at 9.15, and a Pilates every Tuesday at 10am (starting Tuesday 8th Jan). No need to book, just rock up and pay on the day. Please bring your own mat, and proof of COVID vaccination. Need more info? Message me here or email me at [email protected].

05.01.2022 Happy New Year everyone. I have been VERY busy. New house, new class space and... NEW CLASSES. Starting soon in Joondalup! Affordable, casual rates, taught by me. Watch this space I'll give you all the details soon...

31.12.2021 I only have 2 more classes before Xmas, come and join me on Xmas Eve for some Pilates!

13.12.2021 New regular yoga class! So excited to have this new class on the timetable every week! 4.20pm every Monday at ECU Sports and Fitness Centre Joondalup. Book on Mindbody or the ECU app.

07.12.2021 I'm back to all my regular classes next week, hope you can join me!

25.11.2021 Has the week felt like this? Don't worry, the weekend is here. Saturday 10.45am Platinum Yoga Sunday 10.30am Pilates Craigie Leisure Centre

09.11.2021 Extra classes! Join me for a yoga flow tonight, 5.30pm at Craigie Leisure Centre while the lovely Simone takes a break. If you are after a cardio and toning workout, join me for Les Mills Tone tomorrow (Thursday) at 9.45am, Craigie Leisure Centre I'm also covering this Saturday 10.45am platinum yoga at Craigie Leisure Centre. This class is aimed at those over 50, but any age can join in.... Hope to see you at one of these extra classes, or join me for my regular classes at Craigie Leisure Centre: Friday 1pm Platinum Pilates Friday 6.30pm Body Balance Sunday 10.30am Pilates Phew, its going to be a busy end to the week!

04.11.2021 We'll do the lattes afterwards. See you at pilates this morning, 10.30am!

02.11.2021 One extra chance this week to Yoga with me, join me for a gentle flow tomorrow (Friday 15th Oct), 11.15am at Craigie Leisure Centre. Bookings not required, casual class payment available.

14.10.2021 Fancy mixing it up a bit? It's not my usual caper now days, but I'm covering ABT tomorrow morning at Craigie! Come and lunge, squat, lunge, squat, crunch (it's fun I promise)

07.10.2021 Great news ECU Yogis! I'm staying on Wednesday mornings until December 15. Hope to see you there soon!

17.09.2021 Join me tonight (and every Monday) at 7.30pm for Yoga at Craigie Leisure Centre. Casual entry available. Tonight's flow is all about spine lengthening. Come and flow and leave feeling taller!

30.08.2021 Enjoy your weekend! Next weeks classes: Wednesday 10.40am Yoga, ECU Joondalup Thursday 9.45am Les Mills Tone, Craigie Leisure Centre... Friday 1pm Platinum Pilates, Craigie Leisure Centre Saturday 9.30am Yoga, ECU Joondalup Sunday 10.30am Pilates, Craigie Leisure Centre See more