Movida Dance Fitness in Prestons, New South Wales | Dance studio
Movida Dance Fitness
Locality: Prestons, New South Wales
Address: Dalmeny Drive Prestons, NSW, Australia
Website:
Likes: 2506
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25.01.2022 Online morning classes will commence on the 4th January for 2 weeks. FREE I will send those who are interested a link for the group online classes Every day at 11am. If you miss the session don't worry, you can watch it at another time over the 2 weeks. ... You will need a pair of dumbbells, a kettlebell and a booty band. Monday - Dumbbell Sculpt Tuesday - Tabata Wednesday - Kettlebell Hiit Thursday - Booty Bands Friday - Abs & Glutes
19.01.2022 BURN OUTDOORS RETURNS 18th January!!! A New location at Macleods Park in Prestons. We will have a 1 hour workout from 7.30pm weekly A full body dumbbell workout to music thanks to The Jungle Body BURN program ... We will also be doing floor routines on the mat so you need to bring a yoga mat, dumbbells and your water bottles
13.01.2022 New Year New You 6 Week Challenge!!!!! Starts on 1st February for Bardia, Oran Park and Prestons members ... MORE information coming soon
07.01.2022 Happy New Year 2021. Time to relax and plan out our next Chapter. Let's focus on the positives
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