Moving with Ease in Gold Coast, Queensland | Medical and health

Moving with Ease

Locality: Gold Coast, Queensland

Phone: +61 7 5562 1487

Address: Shop 5002/19 Robina Town Centre Drive 4226 Gold Coast, QLD, Australia

Website: http://www.movingwithease.com.au

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• Medical and health
• Physical therapist

25.01.2022 Introducing a simple little exercise to help improve scapular positioning. Harder than it looks! Most people find it takes quite some time to master

24.01.2022 Saturday 9am we will be holding a Balance seminar. It’s free for anyone interested! 9-10am

23.01.2022 Reformers are just ideal for lower back pain! Even the strongest guys can benefit from some targeted strengthening

22.01.2022 Balance testing at today’s Balance Seminar! Thx to everyone who came along. It was great to chat about the various ways to measure and improve balance #balance #physiotherapy

22.01.2022 Allied Health clinics have been permitted and encouraged to continue operating by the Minister for Health. MWE is remaining open for all services. We continue to uphold strict hygiene precautions. If you are unable to attend your appointment in the clinic then please contact us to discuss ways we may be able to support you via online consultations.

20.01.2022 MWE PHYSIO has a change of hours for next week only - Monday and Wednesday we are closed from 1pm. We are open for gym access from 9am- 1pmMWE PHYSIO has a change of hours for next week only - Monday and Wednesday we are closed from 1pm. We are open for gym access from 9am- 1pm

18.01.2022 Back to uni at Monash University for 65 hours of Vestibular training this week! Back to work next week with even more confidence around treating vertigo, dizziness and balance disorders.

16.01.2022 At last, we have some direction

15.01.2022 Weights don’t need to be heavy to be effective. The heavier you lift the more likely you will recruit poor mechanics, in the case of an injury.

14.01.2022 Movement in the lumbar spine is so crucial to having good function. When we sit we tend to lose this movement and therefore we lose the function of the spine. Motion is lotion

13.01.2022 Video calls and risk minimization at MWE - https://mailchi.mp/72e01cfe/video-calls-and-risk-mitigation

12.01.2022 The quadricep roll! An easy one for tight quads and knee pain. Bend your knee to stretch the quad at the same time as rolling #running #knee #physio

08.01.2022 MWE offers 7$ casual visits to our pilates/cardio/resistance gym, for exercise or to do your rehabilitation.

08.01.2022 Matt gives us a quick tip about tension headaches and the possible link to jaw-clenching at night.

07.01.2022 With festivities behind us, now is a great time to think about our health goals this year! Let’s make 2020 a year to feel our BEST !

06.01.2022 Physiotherapy remains open 23/03/20 - https://mailchi.mp//video-calls-and-risk-mitigation-4112146

05.01.2022 Great to have Matt Hodgson from Brisbane Bullets at MWE this week, exploring new ways to train. Thanks Matt @brisbanebullets and Joey @ultimatesportsperformance #neuroperformance #basketball @ Moving with Ease

05.01.2022 Anyone interested in improving balance ? Paul will be holding a seminar on Better Balance on Saturday, 15th Feb, at 9am. Open to the public. The seminar will go for one hour. Topics discussed :... - how do we balance - why do we lose balance - balance and age - training balance Call 55621487, email us [email protected] or direct message us here to express interest.

03.01.2022 Shoulder problems often boil down to one thing...the scapular position. Learn better awareness of your scapular position by practicing simple movements.

02.01.2022 Matt has a quick tip on how to treat tight and weak hamstrings for those of us who sit a lot!

01.01.2022 Due to the Corona outbreak, MWE is now offering Video-conference calls to anybody who would prefer to self-distance themselves from others. What can we do over video conference? - gather important information about the history of your problem. Much of what we need to know is found out through discussion! ... - instruct ways to self-perform physical assessments. - advise about things to do and what NOT to do, including advice about self massage, etc. - prescribe exercises with video and written explanations of how to perform them correctly - review progress of symptoms and exercises If you would like to arrange a video conference please call us on 55621487 or book online @ movingwithease.com.au (select VIDEOCALL appointment ) Stay safe and all the best from MWE PHYSIO