Moving Again Massage in Rosebud, Victoria, Australia | Massage therapist
Moving Again Massage
Locality: Rosebud, Victoria, Australia
Phone: +61 458 002 131
Address: 63 Hayes Ave 3939 Rosebud, VIC, Australia
Website:
Likes: 74
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20.01.2022 What are muscle knots? Muscle knots are very sensitive spots in the muscle or fascial tissue (connective tissue beneath the skin that attaches, stabilizes, surrounds, and separates the muscles, and internal organs) also known as trigger points. How are knots created?... Muscle fibers stick together from overuse, stress, poor posture, mental and emotional stress, direct injury, prolonged bed rest or sitting. Blood flow is restricted which starves the tissue of oxygen, and nutrients Metabolic wastes and toxins build up causing pain, tension and spasms in the muscle Movement is restricted.
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