Moving Mindz AUS | Health & wellness website
Moving Mindz AUS
Phone: +61 3 9964 9909
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24.01.2022 We pride ourselves on being a company that supports working parents and a healthy work-life balance. Here is COO Shane Bilsborough getting the job done with his daughter
20.01.2022 Why is human connection so important? How does feeling connected to others decrease our risks of anxiety and depression and improve our overall wellbeing? In our latest blog, clinical psychologist and Moving Mindz collaborative researcher Dr Karen Hallam delves into these questions, drawing on her own personal experiences of how connection boosts mental health.... Read more: https://lnkd.in/gNzXtfC And if you need psychology support, you can reach out to Dr Hallam at Northcote Consulting here: [email protected] #mentalhealth #wellbeing #depression #wellness #anxiety #health #mentalhealthawareness #stress #psychology #selfcare #wellnessatwork #employeewellbeing #employeewellnessprogram #employeewellness #wellnessmatters
16.01.2022 If you experience the winter blues, don’t worry you’re not alone. Many people experience a lowered mood in the darker and colder months. In this article, clinical psychologist and Moving Mindz collaborative researcher Dr Karen Hallam explains why the season affects our mood and what you can do to help avoid the winter blues. Read more: https://movingmindz.io/understanding-the-winter-blues/... #mentalhealth #wellness #depression #wellbeing #anxiety #mindfulness #healthylifestyle #selfcare #winteriscoming #winterwellness #culture #culturetransformation #culturefirst #health #health #nutrition #people
10.01.2022 At Moving Mindz we've been lucky enough to partner with some of Australia's biggest organisations to run successful workplace wellness challenges. Check out our new website page featuring some of our valued clients. https://lnkd.in/gx5wBkN #employeebenefits #employerswhocare #employerofchoice #wellness #mentalhealth #wellbeing #workplacewellness #employeeengagement #workplace #hr #leadership #humanresources #healthandwellbeing
05.01.2022 Some of our team members getting their steps in for #worldhealthday2021 #workoutwednesday #workplacewellness #WellnessWednesday #wellnessatwork #workplacewellnessprogram
