MP Living Coaching in Ryde, New South Wales, Australia | Business service

MP Living Coaching

Locality: Ryde, New South Wales, Australia

Address: L3-4 Top Ryde shopping centre Devlin St &, Blaxland Rd, Top Ryde NSW 2112 2112 Ryde, NSW, Australia

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23.01.2022 Happy Mother’s Day to all of the beautiful mothers/soon to be mothers! #mothersday #women #love #mum #mpliving

22.01.2022 Congratulations to MP Livings August 100m Row challenge WINNERS! Female winner - Alex Nehme 18.6 sec (and a back to back winner from last months challenge!) Male Winner - John Todesco 16.8 sec ... Both taking home a $30 visa debit card and bragging rights!! Unfortunately John is in next week for his session, so his pic is from his last transformation shot September’s challenge = 1000m Air bike for time! #challenge #train #coach #workhard #results #gladesville #sydney See more

22.01.2022 Become more and get more with MP Living Coaching! Start your Coaching and PT journey this week with MP Living at Fitness First Top Ryde and receive: - 4 x 30min PT coaching sessions on our 2 Kilos In 2 Weeks weight loss program... - Theragun massage post PT sessions - Complimentary bottled water and espresso coffee - Starter pack (backpack and towel) - $100 Voucher to go towards your future coaching with MP Living - MP Livings 32 Recipe eBook for long term weight-loss - PLUS, the first 3 people to grab this offer will get up to 6 weeks free on selected Fitness First memberships Total value of $479 but massively reduced to $259 for the first 3 people only! DM us now to start! New members only, T&Cs apply.Offer ends Friday 30th April. #topryde #fitnessfirst #train #coaching #personaltraining #mpliving

22.01.2022 As a weekly habit, It’s so important to make yourself your own priority. What do I mean by that? It’s so easy to get caught up in the flow of things, rushing around trying to do everything in one day and get caught up with so much brain noise ... Choosing to make time to reconnect your brain and body is choosing to make yourself a priority. I choose to coach the great clients within MP Living, but then block out specific time in the week for me to make my body and mind a priority. I choose to be an advocate of my work, as much as I choose to keep healthy and active. I also chose to say YES to doing 100kg x 6 Deadlifts followed by 6 Kipping pull-ups, every 2 minutes for 10 minutes Are you making time for yourself and prioritising your day? #coach #train #health #mpliving

21.01.2022 JUNE client of the month - @ash.urquhart Ash has not missed a session during COVID lockdowns.. He has not missed a session since being back at the gym..... AND he has his sights on some pretty amazing goals, to which he is already making some great progress with!! Well done Ash, keep up the strong work and enjoy that @adrenalinehq voucher for earning this award! #train #achieve #health #coach #pt #goals #june #sydney #gladesville #efm #ahq #mpliving See more

20.01.2022 Getting some skill work in from time to time really helps to spice up your workouts. Try this: 3 x handstand push-ups ... 3 x pistol squats (each leg) Then, 6 reps of each, then 9 reps of each. Record your time, rest for 2 mins then hit it again! Let me know how you go #train #coach #wellness #fitness #workout #sydney #gladesville #ryde #crossfit #fitnessfirst #topryde #mpliving

19.01.2022 The face you make when the newest coach to the team has arms twice the size of yours.. A BIG Congratulations and welcome to the Greek Adonis - Curtis - for joining the MP Living Fitness First Top Ryde Platinum team as our 3rd coach! Curtis brings a wealth of knowledge to the team in areas of muscle building and strength work ... Fun facts about Curtis: He doesn’t drink coffee he’s a green tea man Don’t let Curtis’s bulging arms throw you off from having a chat with him, he’s a super friendly and down to earth guy who’s looking forward to meeting all of the current clients of MP Living whilst bringing new clients onboard Curtis officially starts on Monday 21st June, but you’ll see him around the gym before then too, so be sure to say hi #coach #team #mpliving #fitnessfirst #topryde #pt #personaltrainer #health

18.01.2022 Review day for David! Down to 7.7% body fat and up in muscle mass He’s not looking too bad either ... #train #strength #results #mpliving #coach #sydney #gladesville See more

18.01.2022 What better way to start the week than with some serious motivation from Nathan Samios Not only has Nathan dedicated his time and energy to focus on smashing his goals through August, but he’s set some pretty amazing goals for summer! What makes a Client of the month?... Simple - someone who demonstrates a consistent amount of commitment to their daily habits, dedication to their long term goals and a positive mindset. Nathan has exceeded his goals so far.. but with more to come! How can you achieve what Nathan has in such a short amount of time? Easy - start your journey and don’t quit until you’ve made it! Congratulations to MP Livings August Client Of The Month - Nathan! Special shoutout to Adrenaline HQ for sponsoring the award #train #goals #achieve #coach #health #makeithappen #sydney #gladesville #strength

16.01.2022 Fortunate and grateful to have the opportunity to present to 80+ engineers, electricians and contractors for NorthConnex on the topic of healthy eating and moving. #health #wellbeing #corporate #sydney #lifestyle #mpliving

16.01.2022 6kg lost in 6 weeks! That’s what made @jana_213 MP Living’s July Client Of The Month! Jana’s dedication, consistency and never give up attitude has really sky rocketed her results! not only has she dropped 6kg, but she’s almost doubled her fitness and conditioning! ... Jana has really displayed that it just takes a focused mind to get the job done! Watch this space for her 12 week results, I’m certain they’ll be phenomenal! Well done and congratulations to Jana for achieving this award, the results and a $30 gift card to our awesome sponsors - @adrenalinehq #train #goals #health #womenpower #fitness #weightloss #workout #pt #coach #sydney #mpliving See more

16.01.2022 It’s easy to give up and stop working towards progression. But, I’m proud to say that 99% of people who come through MP Livings doors, don’t give up. @gary_hinder_official is a great example of someone who says no to giving up and YES to progress!... Congratulations Gary on completing your level 2 strength pathway program! More goals to be ticked off!! Gary has 2 coaching sessions a week with MP Living and has seen massive improvements with his strength and recovery time and overall body fat measurements! Next up, Perfecting his pull up! #train #coach #strength #workout #health #mpliving #weightloss #goals #sydney #gladesville #efm See more

15.01.2022 MP LIVING COACHING IS LOOKING FOR OUR 3RD COACH TO JOIN OUR TEAM!! LOCATION: Fitness First Top Ryde Platinum Our goal when you work with us at MP Living is to make you the best PT and Coach you can be, whilst showing you how to create a career where you can LIVE LIFE ON YOUR TERMS! ... No paying rent, ever No mentor fees No running costs No doing it all alone.. and all whilst getting paid and supported in every way..! If you’re frustrated where you’re coaching now, not getting support, not making enough money and you see yourself wanting to be an expert health and training coach then read on! We’re not just going to hire you as a PT, we’re going to mentor you into become a successful coach! APPLY below if you: Want to start your career as a PT and Health Coach in the BEST way possible. Want to be a part of a team where client RESULTS come first, not KPI's.. Want to be a part of a company that stands for the highest quality, for both its clients and staff. Are eager to learn how to develop yourself into becoming a great PT and Health Coach whilst still having the freedom and finances to live how you WANT. Want to make massive changes to people’s lives, whilst getting paid handsomely for it. Want weekly and ongoing support and mentoring to develop you into being one of the best coaches in Australia. Are passionate, enthusiastic and caring for others needs and wants. Must have: Certificate 3 & 4 in Fitness with a recognised provider and current first aid and CPR. A strong work ethic and high levels of enthusiasm and passion for coaching. The mindset to be a part of a growing team and eagerness to learn. If this sounds like the role for you, then DM us now!! #coach #pt #growth #mentor #fitnessfirst #team #mpliving

15.01.2022 Because why not CrossFit GEO #trainer #crossfit #pegboard #coach #health #strength #griptraining #mpliving #gladesville#geo

12.01.2022 MP Living Coaching is about getting you the results YOU want. So, for @daren.barber 3 years ago weighing 104kg who could barley walk up a hill, to the current 82kg Daren who runs his own Garden Maintenance business, does regular Park Runs (when they were on.. thanks covid) and who is now almost deadlifting 100kg.. That description above Is a lasting TRANSFORMATION because Daren puts in the work and makes it happen! ... If you’re tired of feeling fatigued, unhealthy, unfit and or lacking confidence, and you’re 40, 50 or 60 years old and believe it’s too late to change - think again.. Daren is a prime example of that! Well done Daren and congratulations on great results so far!! #train #health #coach #goals #weightloss #mpliving #sydney #gladesville #strength @ EFM Health Clubs Gladesville See more

10.01.2022 Happy Father’s Day to all you gents! #dad #father #fathersday

10.01.2022 This time yesterday, a few excited MP Living members battled through Spartan Race! It was muddy, tough at times, but so worth the 2 hour drive! Just want to say how proud I am of the MP Living team who overcame some serious fears and doubts during some obstacles! ... Shout out to Daren who drove 8 hours from Brisbane to attend!! Until next year... or the next event coming up.. #team #coach #spartan #goals #challenge #train #sydney #mpliving

09.01.2022 Who will be MP Livings CLIENT OF THE YEAR 2020??!! On our luxurious cruise this Saturday, I’ll be announcing: 1 Most Consistent Client 2020... 2 Most Weight lost 2020 3 Client Of The Year 2020 GOODLUCK and well done to all the finalists!! #goals #train #achieve #pt #coach #health #wellness #sydney #lifestyle #weightloss See more

08.01.2022 Who’s ready to P A R T Y!?! I’d love to extend an exclusive invite to you to join me and my team for MP Living’s Christmas party! This 4 hour casino themed harbour cruise comes with canapés, beer, wine, sparkling & buffet style food PLUS we’re organising 3 casino gambling tables as part of the entertainment! (For fake money of course ) ... What you’ll get: 4 hour harbour cruise Casino themed entertainment, with actual casino tables to play on. Wine, beer & sparkling included Buffet style food with canapés Awards presentation Live DJ We have 40 spots available and 20 are taken so far! You DON’T have to be a client of MP Living, this invite is open to ALL! This is where I will also be presenting various Awards including CLIENT OF THE YEAR! This harbour cruise is for both MP Living Clients & EFM members, so numbers are limited! If you’re ready to party with me, the info is: When: Saturday, November 21st Time: 12pm - 4pm Includes: Beer, Wine, Sparkling canapés and buffet style Food Dress code: Casino Cost: $80 per person (discounted from $120) If you’re in (which I hope you are) then simply message me along with the name of your plus 1 (if you’re bringing someone) and I’ll add you to the list!! RVSP is the 31st October Let’s party like it’s the end of 2020!! (thank god ) @efmgladesville #party #christmas #awards #casino #mpliving See more

08.01.2022 Mother of two kids, owner of a 6 pack of abs and MP Livings client of the month for September - @alexandra.nehme ! Not only does Alex MAKE the time to train 3 days a week, but she gives 110% every session, which has seen her: Drop over 4.5% in body fat in 12 weeks... 4cm from her waist in 12 weeks And, Win two monthly challenges back to back (Hang challenge and Row challenge) It’s great to see that even with a variety of potential excuses at hand to NOT train, Alex still chooses to make her training a top priority and sets it as a MUST! What a great example of dedication and accountability #train #results #award #womenpower #health #strength #mother #abs #weightloss #gladesville #mpliving See more

07.01.2022 Not bad @nathhss.. not bad.. Congratulations to MP Livings Client of the Year, who officially gets his picture framed for all to now see!! Well done Nathan on a great achievement!! ... #achieve #train #goals #health #mindset #transformation #weightloss #sydney #gladesville #mpliving See more

06.01.2022 Shout out to our friends at @goodvibesfitnessmacpark @gvmedicaldivision for providing us with the latest tech in our fight against Covid-19 This bad boy is a hand and forehead temperature sensor with in built hand sanitizer, making it easier and safer for you to train! Simply place your hand or forehead close to the sensor (no touching is needed) and done! ... Let’s continue doing the right thing and keep gyms safe and clean! #train #sanitizer #mpliving #efm #safe #gym #clean See more

06.01.2022 MP LIVINGS CLIENT OF THE MONTH for APRIL and WINNER of a @adrenalinehq $30 voucher - @alexandra.nehme Alex is a mother of two, with her third on the way.. ..and she still finds the time and energy to train with MP Living THREE times per week to keep her health and goals in check..! ... Enough said, right? *Mic drop* Congratulations Alex, what a boss lady #train #womenpower #goals #mum #mumlife #womenwholift #strength #fitness #fitnessfirst #topryde #toprydeplatinum #mpliving

05.01.2022 This is why we do what we do 7.6kg down (10kg total since start of this year) 7cm off her waist ... 50% increase in her strength and fitness performance testing @loulou_pool has absolutely smashed her first 12 Week Transformation Pathway Program Now onto her Level 1 Strength Program #goals #train #womenpower #coach #fitness #health #fitnessfirst #mpliving

05.01.2022 What a great day for a great Christmas party! Congratulations to the MP Living award winners for 2020: Most consistent client - Matt Corry... Most weight lost - Jana Blanco Client of the year - Nathan Samios What a way to celebrate the close of 2020!

05.01.2022 WOMEN POWER! @jana_213 just finished her Two Week Kickstart Program and: Dropped 2kg ... Dropped 1.3% body fat 5cm off her waist Massively increases her fitness levels! Massive CONGRATULATIONS and shout out to this inspiring lady!! Well done Jana!! #health #fitness #goals #achieve #train #coach #mpliving See more

04.01.2022 Would you love to completely reshape your body, health and lifestyle by: Dropping 10kg of fat 15cm off your waist circumference ... and massively increasing your fitness levels? Well, 14 weeks ago, @jana_213 said YES to that question... She put the actions into place along with consistency and BOOM she achieved 10kg of fat loss, 15cm off her waist and a massive increase in fitness! Well done, Jana! You’re an example of dedication and consistency! Anyone who’s looking to achieve the same, just realise that it CAN BE DONE! Just take Jana as proof And guess what... Jana isn’t stopping there.. She’s onto her next 12 week challenge #weightloss #health #goals #train #achieve #mpliving #coach #sydney #gladesville See more

04.01.2022 HAPPY NEW YEAR to you all! Let’s make 2021 a great one! HAPPY NEW YEAR to you all! Let’s make 2021 a great one!

04.01.2022 App CHECK INS are now in effect at EFM! Don’t forget to: Check in on your phone as you come into the gym (check out as you leave)... Sanitise your hands using our hands free dispenser Bring your towel (and A-game ) Sweat, laugh, and cry your way through some much needed post holiday workouts! See you all back on the 18th Jan! #train #health #newyear #goals #safe #clean #gym #gladesville #sydney #mpliving See more

02.01.2022 50kg body weight, deadlifting 105kg.. that’s what earned @southsidemelting CLIENT OF THE MONTH FOR OCTOBER! Jess is MP Livings longest standing client of over 5 years! He trains twice a week with MP Living and doesn’t let anything stop him from progressing.. seriously, nothing - not even his Ankylosing Spondylitis which he was diagnosed with and on medication for.... But, we are proud to say that Jess is healthier than even and is completely of all medication for his arthritis and has been for the last two years! Well done Jess, it’s strength to strength for you!! #health #wellness #train #coach #mindset #nutrition #fitness #mpliving See more

02.01.2022 Here’s what makes you client of the month at MP Living Coaching: Consistent #EFFORT A positive mental #ATTITUDE #BELIEF in yourself and your long term goals ... @blaire81 trains with MP Living 2 days a week and then runs 5kms a day on the other 5 days. Claire fasts until 12pm for 6 out of 7 days and makes sure here food is wholesome and packed with veggies Not only that, she’s gives 110% every session and never backs down from a challenge which is how she won last months box jump challenge too! A BIG congratulations to you Claire Martin A shoutout to @adrenalinehq for sponsoring the MP Living Client Of The Month Award #train #goals #health #womenshealth #fitnessfirst #mpliving

01.01.2022 Well done to @capanian for always doing her best in every session! #train #health #coach #goals #gladesville #mpliving

01.01.2022 LOVE seeing how client results continue to BOOM, even post covid lockdown! @nathhss SMASHED his Level Two, 15 minute HIIT Pathway benchmark challenge AND dropped 1% body fat post covid lockdown! Results only come through dedication and persistence - Nathan’s journey definitely reflects that philosophy! ... #goals #health #achieve #mpliving #coach #pt #strength #sydney #gladesville @ EFM Health Clubs Gladesville See more