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M Power Health & Fitness in Perth, Western Australia | Sport & recreation



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M Power Health & Fitness

Locality: Perth, Western Australia

Phone: +61 431 380 416



Address: Chesterfield Ave 6065 Perth, WA, Australia

Website: insitemind.com.au/?ref=mpowerhealthandfitness

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25.01.2022 If anyone would like to come down and see me and the new space where our children’s yoga will be held between 10 and 11:30am please come down and say hello! I will have a booking forms and information there for you!



25.01.2022 I am Sooooooo excited to share this with you all! An Epic Event! You’ve heard of an Urban retreat? ... Well this is a ‘Suburban’ retreat held in the northern suburbs of Perth What better way to start your new year with a Reset! Bookings essential as there are limited spaces Please contact me if you have any questions

19.01.2022 Great news!! I have managed to get an earlier time slot on Mondays 5 till 6 pm Yeay!! It will be an eight week term starting February 1st ... Book your places now

19.01.2022 Last minute Christmas gifts! I have a few of these in stock.. Start each day with a happy thought.. and let our OH HAPPY DAY and OH HAPPY LIFE affirmation cards help you change your thoughts abs inspire every day!! If you don’t need for Christmas order through this link. ... https://insitemind.com.au/?ref=mpowerhealthandfitness



16.01.2022 So excited to be offering this ‘suburban’ retreat.. bookings are essential as limited numbers... what a fabulous way to start your year! #m_power_u #maketimeforyourhealth #maketimeforyourself #yogaflowforyou #sacredsoundhealing #mindsetresetworkshop #mpowerflow #resetthemind #suburbanretreat

11.01.2022 Can take a while to get here. With unhelpful thinking patterns, surrounding yourself with the wrong people, ego, self doubt and all sorts creeping in .. Don’t wait your whole life to ‘know your worth’ We all have something unique and amazing to offer ...

09.01.2022 Sunday meditation feels #sundaymeditations #m_power_u #bestilltoheal #bestilltohear #bestilltofeel #justbe



09.01.2022 Lunch Inspo after a beautiful guided meditation at the Studio.. rainbow goodness #breakfastforlunch #acaibowlyumminess #m_power_u #sundayrecharge

07.01.2022 What do you do Each morning? Do you have a practice or ritual? My morning practice involves 5 to 10 minutes meditation, exercise, affirmation cards, journal, Gratitudes, eating a healthy meal and writing out my goals for the day!! And believe it or not this doesn’t actually take that long (not including the exercise part) it would take about 20 minutes all together.. #setyourselfupfortheday #morningpractices #morningmotivation #Dailyrituals #m_power_u

05.01.2022 2 weeks until retreat day! Time for you to do something for you! Set your tone for your year! ... It is so worth investing in yourself so that you be The best version of you and be there for those that you love xx Bookings close in 5 days

01.01.2022 Time to treat yourself??

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