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Mr. Macro | Snack van



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Mr. Macro



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14.01.2022 REFEED MEAL 2 x Kanga burgers with 200g sweet potato fries. P: 71, C: 122, F: 34 Kcal: 1078. Burgers are topped with sundried tom, beetroot relish, feta cheese, red onion, and spinach.



10.01.2022 Egg white oats with dark chocolate pb+ sauce, blueberries, greek yogurt and cacao nibs. P 29 C38 F9 First time trying cacao nibs and I can say that I am not particularly a fan, love cacao powder though! Are you a fan?

07.01.2022 Small treat - Chia pudding with blue berry compote, mango and dark chocolate. 14/37/20 384kcal

06.01.2022 Adherence is key, some people need to be restrictive otherwise over eating is likely, others do better with a more flexible #IIFYM approach. The trick is finding what works best for you, there's a lot of weightloss diets out there, all with the same strategy - caloric deficit



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