Mrs B Fit | Businesses

Mrs B Fit

Phone: +61 408 407 849

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• Sport & fitness instruction

25.01.2022 Trans Tasman 2019 Womens Masters O 35s Australian Team.

24.01.2022 Open early as normal but Out at 8.30 for cricket with Kasey B tomorrow. Message me for a time if you are not already booked

24.01.2022 Smash out the next week and help me get prepared for my hockey masters nationals. Count down 10 days to go.

24.01.2022 Do I get a sleep in tomorrow ?? Many of my early risers are rearranged! Ill be up and ready around 7 anyway.... see all the others later! And a big Happy bday to my Junior Gym instructor Master Kasey Barton is turning 11! Do I get a sleep in tomorrow ?? Many of my early risers are rearranged! Ill be up and ready around 7 anyway.... see all the others later! And a big Happy bday to my Junior Gym instructor Master Kasey Barton is turning 11!

23.01.2022 Can you spot our new gym friend??

23.01.2022 What’s your favourite pump up song to workout with?What’s your favourite pump up song to workout with?

22.01.2022 Lucky you get to see it here first. Spain wont come easily. Ive done the work to get selected and Im currently in pre tournament mode with fitness and skills so Im ready to rock when we get there. But thats the tough part.... flights are expensive and its too far to run so Im fundraising to make it all happen. Thanks to my wonderful mum for providing these awesome cool towels for sale. I use them myself when I play or just when Im hot. Awesome colour options and only $10each let me know how many of each colour youd like before stocks run low. Available in purple, pale pink, hot pink, pale blue, bright blue, royal blue, silver, charcoal and lime.

22.01.2022 And were back! Thanks Callum for taking care of things for the last few weeks but Mrs B is back on deck tomorrow!And were back! Thanks Callum for taking care of things for the last few weeks but Mrs B is back on deck tomorrow!

22.01.2022 Todays doors down challenge is a simple one. 100 each by any arrangement Squats Push ups Lunges... Crunches Push for pace (note your start and finish times) and for an element of fun add pets or small children!!

22.01.2022 And we are back. Hurting from the past few welcome back workouts ????? its all fair cause I feel your pain. See you bright and early.

22.01.2022 Brrr the breeze is cool this morning so the door is down but Im still here. Dont forget to prebook your time. Lets warmup n workout winter style.

19.01.2022 Back to normal for Wednesday 14.3.18. Early start through normal morning. And back again in the arvo.

18.01.2022 So it was clean up day today. Just a little light lifting to get this lot out for a wash down. So much more to go but its a good start. Ps some things may have moved dont enter with your eyes closed.....

18.01.2022 Hmmm rain you say... I don’t know what your talking about. Have a wonderful day everyone. Push up challenge today : climbing sets. 1 rest 2 rest 3 rest 4 ... continue until you hit the highest number you can complete without breaking form.

18.01.2022 Hey everyone been in the gym getting 2019 going and hadnt been at the FB posts yet. Im back and ready for a big new year. We are talking goals this month ... do you have one or some? What gets you up in the morning and drives your day?? A foggy start can still have a beautiful outlook.

18.01.2022 Super proud on the offspring... check the results after day 1...plus she got a smack in the face, bleed for the love of the game and went right back out for more!!! Hockey with heart

18.01.2022 With everything getting cancelled around us I believe its more important than ever to continue to take care of ourselves. Just remember though that each of us shares the duty to look after one and other... if you feel unwell contact me first to discuss...If you are concerned about sharing the space with others contact me first... if you need something done or considered contact me first... I have increased cleaning practices and am keeping numbers minimal also a minor rearranging to offer space and options inside and outside. So whatever you thinking please contact me first. I will help in anyway I can. Lets see a calm in the storm.

17.01.2022 Early only Monday and Tuesday. If your not already booked in make sure you message me first. Should be normal Wednesday-Friday

17.01.2022 Hey all you can still get to me today after a little chat with a young man this morning you may now get to me via Kevin Rd etc. Note: if you plan to close a road please make sure your detour option actually exists! Just because its on the map doesnt mean its there yet!!

17.01.2022 Busy week coming up for Mrs B.... watch this space re some temporary alternatives....Busy week coming up for Mrs B.... watch this space re some temporary alternatives....

17.01.2022 Making use of Isaac’s artwork for our latest rules guys. Only a few remain and while we can... we will! Workouts may seem a little different but I’m sure we can make it work for you. Also sorting some @ home options. Stay fit but stay healthy.

16.01.2022 Today’s doors down challenge is a simple one. 100 each by any arrangement Squats Push ups Lunges... Crunches Push for pace (note your start and finish times) and for an element of fun add pets or small children!!

15.01.2022 6am here we come. ... everyone on board tomorrow??

14.01.2022 The Friday funnies with Nadia and Bill .... like clockwork lol thanks lovely Morning Sharni I hope all is going splendidly in Newcastle, well here are the jokes for Friday theyre not too bad. What did one hat say to the other? You stay here. Ill go on ahead. Why wouldnt the shrimp share his treasure? Because he was a little shellfish . ... All the best. Nadia. X

13.01.2022 Its been Hot!! But that makes it easier for "sweatin n smilin" to quote a friend. Last chance workout pre Aussie day weekend break. Work hard to play hard

13.01.2022 Its clearance time..... likely more to come but you saw it here first.

13.01.2022 Sorry ... Back to bed. No morning here today. child me call it a daySorry ... Back to bed. No morning here today. child me call it a day

13.01.2022 And we are out! Early mark for the weekend. I’m off to hockey for the day. Do something that challenges you today!!And we are out! Early mark for the weekend. I’m off to hockey for the day. Do something that challenges you today!!

12.01.2022 What an amazing sky we had this morning. Offered a gold pot run for the workout as the rainbows were so close..... no takers though

11.01.2022 Back to it tomorrow ... book your time in and away we go!Back to it tomorrow ... book your time in and away we go!

10.01.2022 Hmmm rain you say... I dont know what your talking about. Have a wonderful day everyone. Push up challenge today : climbing sets. 1 rest 2 rest 3 rest 4 ... continue until you hit the highest number you can complete without breaking form.

09.01.2022 So a draw in the game v Spain has been the ticket to the finals for us. Tomorrow we face England again but this time its for the gold medal. Couldt be prouder of achieving this opportunity! Game to be live streamed at 10pm est online La Liga4sports: https://www.laliga4sports.es Fingers crossed.

09.01.2022 With everything getting cancelled around us I believe it’s more important than ever to continue to take care of ourselves. Just remember though that each of us shares the duty to look after one and other... if you feel unwell contact me first to discuss...If you are concerned about sharing the space with others contact me first... if you need something done or considered contact me first... I have increased cleaning practices and am keeping numbers minimal also a minor rearranging to offer space and options inside and outside. So whatever you thinking please contact me first. I will help in anyway I can. Let’s see a calm in the storm.

07.01.2022 A short day in the gym tomorrow with a quick burst in the Am then back for same in the arvo. Thankyou everyone for your patience and understanding of late. As much as I love what we have created here I love more that you allow family to come first and appreciate all your well wishes for my extended family during this time of ill health. you guys are the greatest.

07.01.2022 What a beautiful morning. The rain has cleared and the day is bright. Time to get back into it... work outs waiting for you

07.01.2022 Making use of Isaacs artwork for our latest rules guys. Only a few remain and while we can... we will! Workouts may seem a little different but Im sure we can make it work for you. Also sorting some @ home options. Stay fit but stay healthy.

06.01.2022 Hope youve all had a very happy Xmas time and enjoying your rest. Ive run all except Xmas day and kept a few arm weights and ab sessions going plus had a killer beach workout with my new sand bag this morning. So hopefully its not too tough to get back to it on my return. Enjoy the rest of your break. Xo see you soon.

06.01.2022 Up and running with the apprentice before the gym in the morning hope the sky is as amazing as last week.Up and running with the apprentice before the gym in the morning hope the sky is as amazing as last week.

05.01.2022 And Im off. The family will take care of those of you Ive organised and anyone waiting on homework it will come soon.. I have a few hours to spare on the plane. Text Callum if you need him if you message here and Ill have Ty check it but less dependable for the next 3 weeks. Ill keep you all posted with how I go Thankyou for all the support along the way.

03.01.2022 A week of reconnecting.. some started over, some bumped into by chance, some reaching out was long overdue. Do it now !! whatever IT may be. Your smile is worth it!A week of reconnecting.. some started over, some bumped into by chance, some reaching out was long overdue. Do it now !! whatever IT may be. Your smile is worth it!

03.01.2022 Do you want to build a snowman.... ??Do you want to build a snowman.... ??

03.01.2022 Get up, get ready, get Monday going strong. See you in the sunrise!!

01.01.2022 Back from the Gold Coast for the second hockey trip of the year. Have a go and the work pays off.... excited to be heading to Nottingham for Masters World Cup on 2020!

01.01.2022 Not enough sleep? Get the work done then grab a nap. 20min recharge Not enough sleep? Get the work done then grab a nap. 20min recharge

01.01.2022 You decide what kind of day it will be!!!

01.01.2022 Back (this arvo ) and ready for tomorrow morning after this recharge this morning.

01.01.2022 Next weeks challenge?!