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24.01.2022 Morning Friday crew working hard during their Pilates Fusion class at 615AM at Tribe 11 Only two more weeks until Christmas so book your spots in before the big day www.mrspilates.com.au #mrspilates #pilates #matwork #groupfitness #groupfitnesscanberra #pilatesfusion

24.01.2022 A big merry Christmas from this mornings final @mrspilatescanberra Pilates Fusion crew to all and a happy new year!! I will be back in action from the 11th January so keep Pilating on

22.01.2022 Hello Christmas and the end of the year! Please book in your spots run at Tribe 11 for Pilates before the end of the year! Only a few more days to go! Spots available: (Today’s) Friday, 18th - 12PM (Pilates101)... Tuesday, 22nd - 12PM & 515PM (Pilates101) Wednesday, 23rd (last day for the year ) - 615AM Pilates Fusion That’s it until 11th January 2021 If I don’t see you before the 23rd, have an amazing Christmas and new year Eve!! Mrs Pilates (aka Rhiannon) Gym & Coaches: @tribe11 Photographer: marceauphotography

21.01.2022 Mrs Pilates Restart! It’s offical Mrs Pilates classes are starting up! Six week term starting Thursday 24th June and finishes July 30th 2021. Thursdays ... Location: Tribe 11 4/34 Isa street, Fyshwick Acro Pilates - 11:45PM (50 minutes class) Pilates101 Lunchtime - 12:35PM (50 minutes class) Pilates101 Night - 7:15PM (1 hour) Fridays Location: Griffith Community Centre (next to Griffith Shops) Mums and Bubs Pilates - 10AM (1 hour) I do need a minimum of 6 people to run a class and I will let you know on the Monday of the week of the term starting whether it is running or not. You will need to pay for the term up front to lock in your spot - more information on www.mrspilates.com.au If a class is not running I will reimburse you the money. I am sorry for this process but it is the only way I can cover myself and put value to my time. If you need more information on the classes please message me and I can give you a description of the class and if you have any concerns

14.01.2022 Mums and Bubs Pilates Classes! Friday, 10AM to 11AM Location: Griffith Community Centre (Next to Griffith Shops) ... 6 week term starting 25th June - 30th July Cost: $135 Please note, you must pay for the whole term before the term starts. Mums and Bubs Pilates Classes! Friday, 10AM to 11AM Location: Griffith Community Centre (Next to Griffith Shops) 6 week term starting 25th June - 30th July Cost: $135 Please note, you must pay for the whole term before the term starts.

13.01.2022 You are what you do (or by doing Pilates 100s ) Come join us for Rhiannon Pilates lunchtime classes run at Tribe 11 at 12PM Tuesdays and Fridays. Go to www.mrspilates.com.au for more information #mrspilates #pilates #canberra #canberrapilates #pilates100s #matwork #groupfitness #pilatesmatwork

08.01.2022 Pilates is starting back on Tuesday 12th-22nd Jan at Tribe 11 Tuesday 12PM & 515PM - Pilates101 Wednesday’s 615AM - Pilates Fusion... Friday’s 615AM - Pilates Fusion Friday’s 12PM - Pilates101 Book your spots now as it’s only two weeks until @mrspilatescanberra goes on maternity leave!! Gym: @tribe11 Coach: Rhiannon Pilates Photographer: marceauphotography

06.01.2022 @mrspilatescanberra classes are running up until the 23rd December Tribe 11! Don’t forget to book in your spots so you don’t miss out on your Pilates burn before Christmas Classes include Pilates101, Pregnancy class and Pilates Fusion! Go to www.mrspilates.com.au for more info or DM me