Mrs Havachat in Adelaide, South Australia | Medical and health

Mrs Havachat

Locality: Adelaide, South Australia

Phone: +61 417 875 964

Address: Myrtle Bank and Port Adelaide 5063 Adelaide, SA, Australia

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Likes: 146

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• Medical and health
• Counsellor

25.01.2022 Death holds Life's hand from the moment we first take a breath. This last few weeks has offered both. Joyous life and for some, heartaching death. In your joy, rejoice. Allow your happiness, let it flood your body and mind and heart and embrace the joy!... In your grief, wail. Allow your sorrow, let it flood your body and mind and heart and embrace the pain! You are incomplete when you deny yourself your feelings. Give yourself permission to FEEL it all. NO ONE else can have your experience. You are amazing. You are important. You are loved

24.01.2022 It's been 6 months since I launched "Critter's Choice". If you haven't purchased your copy, or one for a friend, please do! To purchase your copy: Domestic sal...es: bit.ly/ccaus To those who have read it, I am grateful for your reviews and words of encouragement.. I love sharing the love, and Hope A mother's gratitude xxxxx xxxxx

21.01.2022 Wishing everyone positivity and unlimited possibilities in 2021. May your dreams be brave......Wishing everyone positivity and unlimited possibilities in 2021. May your dreams be brave......

20.01.2022 Whatever might be challenging you with your children, remember you were THEIR first choice! How special does that make you!........see the blessings.

20.01.2022 In my work, I constantly encourage my clients to be brave. To seek the best version of themselves and to fearlessly explore what they might achieve, without self sabotage, or negative self speak To that end, I share a very personal journey. I have written a small book, and all the angst of 'not good enough' and 'imposter' circled for a very long time. Eventually, though, the NOT DOING became more painful than the DOING.... And so I wrote, and wrote and raged and wept and finally surrendered. It's about my son and our family and grief. It's also about an indomitable spirit that had a choice to make. It is about a mother's final gift to her son, and saying goodbye. Life holds Death's hand and together they walk beside us. Not to frighten us, but to complete a circle, to complete us... This link is about the upcoming launch, and you are welcome, but next week will be a new link should you wish to purchase a copy.....

19.01.2022 Not my words, but such a valuable message.

19.01.2022 An article about my son, and the book that was birthed. To purchase a copy of the book: bit.ly/ccaus

17.01.2022 As we rocket into 2021( already February) do you feel positive, overwhelmed, despondent, or maybe excited? Or a myriad of other options! Whatever your answer is, know that it's OK and that YOU can effect your outcomes. How? Let's work together to find your most amazing self! Appointments available at Port Adelaide and Myrtle Bank Warmly... Mrs Havachat

16.01.2022 When a Masai traveller sees another across a distant ridge, they raise a hand to say, I see you........ When deep grief strikes us, we plunge into what seems another world, the underworld of howling pain, anger, frustration and despair Often, our only solace is found in hearing or reading the stories of others who have walked the same brambled path, face the same despair. In exposing my own experience, I raise my hand to others on their lonely ridge and call out I see you... Quoted from Vanessa Gorman- Layla’s Story Grief takes many forms. It is the loss of a loved one, saying goodbye to a loyal and loving family pet, the unfulfilled hopes, wishes and desires of your dream filled younger self, the loss of the YOU that you imagined yourself to be, career choices abandoned and LOVE not shared. Grief is complex and messy and individual. Allow yourself YOUR journey Know this: I SEE YOU I HONOUR YOU

16.01.2022 How empowering......

14.01.2022 In my work, I encourage my clients to be brave. To seek the best version of themselves and to fearlessly explore what they might achieve, without self sabotage, or negative self speak To that end, I share a very personal journey. I have written a small book, and all the angst of 'not good enough' and 'imposter' circled for a very long time. Eventually, though, the NOT DOING became more painful than the DOING.... And so I wrote, and wrote and raged and wept and finally surrendered. It's about my son and our family and grief. It's also about an indomitable spirit that had a choice to make. It is about a mother's final gift to her son, and saying goodbye. Life holds Death's hand and together they walk beside us. Not to frighten us, but to complete a circle, to complete us... To purchase your copy please go to: https://drct-nrf.prod.supporterhub.net/events/booksale ALL proceeds from this book are donated to the Neurosurgical Research Foundation for research into brain cancer.

14.01.2022 Our flaws or what we deem broken about us, might actually be the catalyst for finding our true and beautiful selves.

11.01.2022 Be mindful of how you rent out your mental real estate! It's precious and deserves your respect.......

10.01.2022 Due to a cancellation, I have an appointment available tomorrow TUESDAY 14TH JULY @ 4pm at Port Adelaide. Please message me if you are interested.Due to a cancellation, I have an appointment available tomorrow TUESDAY 14TH JULY @ 4pm at Port Adelaide. Please message me if you are interested.

08.01.2022 I would love to hear your thoughts on 'Critter's Choice' Oh...don't have a copy yet? So, who is this then? And what is her relevance in the book?... Domestic sales: https://drct-nrf.prod.supporterhub.net/events/booksale International sales: https://bit.ly/CrittersChoiceIntnl With love and gratitude Cherrie. Xxxxxx

07.01.2022 Today can only be today. It can't be tomorrow or yesterday. It can't be a week, a month, a year or a decade. It can only be the best ' today' that it can be. Like people really. Are you being the best YOU that you can be?

06.01.2022 As a parent the greatest lesson is to let go. The gift, is that your parenting speaks of independence and confidence. If you got it wrong.....so be it, you probably did the best of your ability and your children will survive. If you managed to get it MOSTLY right, they will survive and indeed thrive. In the end you will still be judged for your failings and not your successes, ( sadly), your expectations are only yours. Allow it to be what comforts you. Your children's may be very different. That is not your concern. Just own your parenting. Xx

05.01.2022 It has been a week of revelations and secrets. Both are powerful. One offers an opportunity to shine , the other to hide. Whatever the choice, ultimately you will feel and experience a shift. One may offer positive and affirming options, the other may appear to offer the same, whilst actually dimming your light.....I encourage you to choose carefully. Ask yourself..... What do I need to know that will assist me to find my best self?... Maybe, you might go with that which helps you shine! xxxxx

05.01.2022 In part a client said : "Thanks again for just being you and seeing the good in me and getting me back on track" Whilst this is lovely, I needed to remind this precious person that THEY did the work...and THEY saw the good in themselves.... My role is to provide you with the safe place to land....so YOU can rest, renew, regroup and regenerate yourself to find the outcomes YOU crave.... Together we work towards your joy.

05.01.2022 "Everyone needs a sense of shame, but no one needs to feel ashamed"...-John Nietzschke Unhealthy shame is destructive and life compromising. It eats away at self and we unwittingly project it onto others, in order to relieve ourselves of our own discomfort. Toxic shame becomes a generational curse. We are charged in our lives to look at the pattern and see our shame with clarity. Ask....."is this true?" and " do I accept this as mine?" Using our shame to recognise our... humaness and our limitations, safely and without guilt, moves us forward. Shaming self or others negatively is NOT an act of Love Love more......... xxxxx

03.01.2022 Give yourself some love for the changes you are making. Be proud that you are strong enough to live the life you have been given and brave enough to make the changes that heal you. GO YOU! xx

03.01.2022 Your pain is palpable! Thank you for your honesty. Now we can, together, find the JOY you deserve, crave, want.... So let's do that! If this resonates with you, speak to me. Let's explore how to find your best outcome xxx

02.01.2022 Let EVERY day be a day to fall in love........WITH YOU....Its starts in your heart. Allow it to be

02.01.2022 This says it all. My intention is to achieve this with you.

02.01.2022 My book 'Critters Choice' is now available at: https://drct-nrf.prod.supporterhub.net/events/booksale

02.01.2022 In my world much happens...just like yours! In the humaness that we are, we feel it all. I have so much gratitude for the lessons, learnings and the instructions...... BUT I am most grateful for the wonder that new life and connection with family brings. Life offers us all the opportunities to be more/different But maybe the goal is to gentle, soft, and available....... I offer you all the joy of gentle xxx

02.01.2022 When significant events offer expectations that overwhelm you..... STOP, BREATHE, and REMEMBER that most other people feel the same. In this season of great expectations, remain in the safety of YOU and how amazing are YOU!. Trust in all you are X