Mt Sheridan Pharmacy in Cairns, Queensland, Australia | Pharmacy/chemists

Mt Sheridan Pharmacy

Locality: Cairns, Queensland, Australia

Phone: +61 7 4036 3745

Address: 6-8 George Cannon Drive, Mt Sheridan 4868 Cairns, QLD, Australia

Website: http://www.mountsheridanpharmacy.com.au

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25.01.2022 National Diabetes Week Did You Know?? the leading cause of blindness in working age adults? Is a leading cause of kidney failure?... Is the leading cause of preventable limb amputations? Increase a persons risk of heart attacks and stroke by up to four times? https://www.diabetesaustralia.com.au/ #diabetes #healthylifestyle #health #diabetesawareness #diabeticrecipes #askyourpharmacist #pharmacy #pharmacist #covid19 #coronavirus #qld #qldhealth #cairns #cairnsofinstagram #cairnsaustralia #cairnslagoon #cairnslocalmarkets #cairnsesplanade #greatbarrierreef #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

25.01.2022 #catalogue #may2020 #vitamins #specials #askyourpharmacist #pharmacist #pharmacy #cairnsesplanade #cairnslocal #cairnslagoon #cairnsmarkets #cairnstourism #cairns #cairnsofinstagram #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

24.01.2022 Wash your hands for 40 seconds and sing along "Wash Wash Wash Your Hands" with Peppa Pig and and her friends, Rebecca Rabbit and Mr Badger! Washing your hands can help to stop the spread of COVID-19.

23.01.2022 winter health@ home catalogue out now... This months catalogue is filled with winter essentials to take care of yourself at home. Available at Mt Sheridan Pharmacy or you can view the catalogue online at https://www.mountsheridanpharmacy.com.au/catalogue... Offers end July 22, 2020. #catalogue #onlineshopping #online #shoppingonline #shopping #winter #healthylifestyle #winterhealth #healthylifestyle #healthyathome #health #covidselfcare #covid19 #stayhome #qld #qldhealth #cairnsofinstagram #cairnsaustralia #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnslagoon #cairnsmarkets #greatbarrierreef #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

23.01.2022 Winter Workout Studies show that exercising in cold weather can have many benefits such as improving endurance and increasing exposure to much-needed sunlight which can ward off any potential seasonal affective disorders.Make sure you are properly prepared with these tips on working out in colder weather: https://www.health.harvard.edu//the-wonders-of-winter-work... #workout #winter #healthylifestyle #health #pharmacist #pharmacy #covidsafe #covid19 #askyourpharmacist #qld #qldhealth #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

23.01.2022 #selflove #selfcare #mentalhealthmatters #mentalhealthday #mentalhealthrecovery 1 in 5 Australians are affected by mental illness, yet many don't seek help because of stigma.... Make a #MentalHealthPromise this year and improve the stigma on mental health. Here are a few ways you can help: - listen to family and friends and help them find the support they need - share your own experiences and let people know how they can help you - engage in activities that improve mental health at work e.g. lunchtime yoga/meditation - check in with your loved ones - educate yourself on mental health using the following resources: SANE Australia: https://www.sane.org/mental-health-and-illness Beyond Blue: https://www.beyondblue.org.au/the-fac/what-is-mental-health headspace: https://www.headspace.org.au/young-p/what-is-mental-health/ World Health Organisation: http://www.who.int/features/factfiles/mental_health/en/" https://1010.org.au/

23.01.2022 The loneliness Epidemic Social isolation and loneliness has been a growing public health problem for some time. People who are socially vulnerable can struggle during periods of uncertainty. Its therefore important to keep an eye out for any signs or symptoms of depression and axiety in your loved ones. https://www.beyondblue.org.au/... #beyondblue #mentalhealth #epidemic #coronasafety #coronavirus #covidisolation #covidkindness #covid19 #askyourpharmacist #pharmacist #pharmacy #qld #qldhealth #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnsmarkets #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

22.01.2022 Tips of Mindful Eating Look After Yourself this crazy Times #mindfulness #eatinghealthy #drinkplentyofwater #healthylifestyle #health #healthyliving #covid_19 #covidsafe #pharmacist #qld #qldhealth #pharmacy #askyourpharmacist #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia #greatbarrierreef #mtsheridan #mtsheridanpharmacy

22.01.2022 # covid19 #symptoms #symptomchecker #askyourpharmacist #pharmacist #pharmacy #healthylifestyle #health #homeisolation #qld #qldhealth #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnsesplanade #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

22.01.2022 April Fools Day Its April Fools Day. Entertain yourself in the isolation, here are some fun good tricks to try at home https://www.superhealthykids.com/parenting/a... pril-fools-day-healthy-food-fun/ #sweettooth #aprilfoolsday #aprilfools #healthylifestyle #health #healthyliving #pharmacist #pharmacy #askyourpharmacist #cairns #cairnsofinstagram #cairnsaustralia #cairnslife #cairnslocal #cairnsesplanade #cairnstourism #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy See more

21.01.2022 Simple exercises for stay home #behealthy #healthylifestyle #healthyathome #health #headspace #covidisolationactivities #covidselfcare #covid19 #pharmacist #pharmacy #who #qld #qldhealth #cairnsofinstagram #cairnsbusinesses #cairnsaustralia #cairnsesplanade #cairnslagoon #greatbarrierreef #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

20.01.2022 Small and Big Ways to Live More Sustainably After Kids Living a sustanable life can already be a challenge as it is without the added responsibility of kids!Here are small ... and big ways to get back on the eco wagon after parenthood, at any stage. Plus, simple ways to teach kids to be more mindful of the world, and its resources, around them. https://www.brit.co/eco-kids- sustainability/ #sustainableliving #sustainablefashion #sustainability #teaching #kids #living #healthylifestyle #healthresolution #health #healthawareness #askyourpharmacist #pharmacist #pharmacy #yourlocalpharmacy #mtsheridan #qldtourism #qld #qldhealth #cairnsesplanade #cairnslocal #cairns #cairnslagoon #cairnsaustralia

20.01.2022 Mindfulness So we all know the benefits of mindful meditation, but the real challenge can be developing and maintaining the habit. If you want to start developing this healthy habit, here are 6 ways to make it last.... https://www.headspace.com/mindfulness #mindfulness #meditation #mentalhealth #mentalhealthawareness #healthylifestyle #health #healthyliving #pharmacist #pharmacy #askyourpharmacist #qld #qldhealth #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnslife #cairnsbusinesses #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

19.01.2022 June Catalogue Out Now!!! Winter is here and so is our June catalogue!... www.mountsherridanpharmacy.com.au/catalogue #pharmacist #pharmacy #catalogue #onlineshopping #specials #savings #medication #localbusiness #yourlocalpharmacy #shoplocal #cairnsesplanade #cairnslocal #cairns #cairnslife #cairnslagoon #cairnsaustralia #greatbarrierreef

19.01.2022 Dos and Donts for wearing a medical Masks Stay Safe Everyone... We have Masks and Hand Sanitizers available in store... #pharmacist #pharmacy #masks #masksforsale #coronavirus #covidsafe #covid19 #staysafe #socialdistancing #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia #mtsheridan #mtsheridanpharmacy #qld

19.01.2022 Chronic Fatigue Syndrome Do you experience flu-like symptoms after exercise or performing regular, daily activities? This could be a symptom of ME/CFS which is a serious, long-term illness that affects many body systems. People with ME/CFS ... https://www.emerge.org.au/mecfs- awareness-week-2021 #fatigue #chronicfatigue #chronicfatiguesyndrome #healthylifestyle #healthresolution #awareness #healthawareness #pharmacist #pharmacy #askyourpharmacist #qld #qldtourism tourism #nswhealth #cairnslocal #cairns #cairnsesplanade #cairnslagoon #cairnsaustralia #mtsheridan www.mountsheridanpharmacy.com.au

19.01.2022 Breeze Through Spring catalogue Out Now... Enjoy spring season as you choose... #spring #flowers #allergies #hayfever #pollen #sneeze #sneezing #askyourpharmacist #pharmacy #pharmacist #qld #qldhealth #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia #mtsheridan #mtsheridanpharmacy

19.01.2022 Breathe Easy This Spring Spring catalogue Out Now!!! #catalogue #spring #specials #sneezing #shop #flo #breathe #masks #pharmacist #pharmacy #askyourpharmacist #qld #qldhealth #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia #cairnsaustralia #mtsheridan #mtsheridanpharmacy

18.01.2022 Reset your health this Autumn A few months have passed since setting our New Years Resolutions and some of us may have lost track ... of these.This is the perfect time for a reset! Follow this 3 - 5 day programme which combines kindness and discipline to get back into a healthy routine . https://www.vogue.com.au//2f4b734ae283170fc7d9e9ea87e6c89/ #healthylifestyle #wellbeing #wellness #healthandwellness #healthyfood #autumn #health #yoga #yogainspiration #kindness #meditation #healthresolution #newyearsresolution #pharmacist #pharmacy #askyourpharmacist #cairnslocal #cairns #cairnsesplanade #cairnslife #cairnslagoon #cairnsaustralia www.mountsheridanpharmacy.com.au

18.01.2022 Dose Administration Aid Do you or someone you love have difficulty remembering to take your medicines? Speak to your pharmacist about help packing your regular medicines into a Dose Administration Aid. #websterpack... #doseadministrationaid #organise #pharmacist #pharmacy #askyourpharmacist #healthylifestyle #health #qld #qldhealth #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnsbusinesses #cairnsmarkets #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy See more

17.01.2022 7 Tips to Practice Mindfulness---- Ready to start living a healthier lifetstyle? Here are 7 little things you can do for your wellbeing every day this week! https://www.bustle.com//113549-7-tips-to-practice-mindfuln... #mindfulness #mind #askyourpharmacist #pharmacy #pharmacist #covid_19 #covidsafe #selfcare #qldhealth #qld #cairnsesplanade #cairns #cairnslocalmarkets #cairnsofinstagram #cairnslagoon #cairnsaustralia #cairnshospital #mtsheridan @mtsheridanpharmacy

17.01.2022 Stop the spread of germs. You just need to remember these four important steps 1 Wash hands thoroughly 2 Cover ALL coughs and sneezes 3 Avoid touching your face... 4 Stay at home if youre sick #washyourhands #stopthespread #stayhome #covidselfcare #covidisolation #coronasafety #covid19 #onlineshopping #shoppingonline #shopping #pharmacist #pharmacy #askyourpharmacist #qld #qldhealth #cairnsofinstagram #cairnsbusinesses #cairnsaustralia #cairnsesplanade #cairnslocal #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy See more

17.01.2022 As we head into flu-season, a number of symptoms of the COVID-19 virus also overlap with those of the common cold, flu and also allergies like hay fever. #flu #fluseason #winter #vaccine #fluvacccine #askyourpharmacist #pharmacist #pharmacy #healthylifestyle #health #healthyliving #qld #qldhealth #cairnsesplanade #cairnslocal #cairns #cairnslagoon #cairnsbusinesses #cairnsmarkets #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

17.01.2022 Older adults & people w/ underlying conditions can protect themselves & others by: 1Wash frequently, cough/sneeze into a flexed , use a disposable tissue 2 Keepdistance 3unnecessary public activities... 4 Disinfect frequently touched surfaces #covidisolation #coronasafety #covid19 #covidkindness #pharmacist #pharmacy #askyourpharmacist #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

16.01.2022 Catalogue Out Now Shine on through winter with our latest August catalogue. This months cataloue is full of products to make the most of your health this winter. ... Available at Mt sheridan Pharmacy or you can view the catalogue online at https://www.mountsheridanpharmacy.com.au/catalogue Offers end August 26, 2020. #pharmacy #askyourpharmacist #healthylifestyle #health #healthyliving #pharmacist #catalogue #onlinepharmacy #shoplocal #shop #onlineshopping #qld #qldhealth #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

16.01.2022 Food Allergy/Intolerance Unsure of the difference between a food allergy and a food intolerance and whether you may have one?Although symptoms can be similar, a food intolerance occurs when the body has a chemical reaction to eating a particular food or drink. A food allergy occurs when the immune system reacts to a harmless food and can cause severe allergic reactions. Click the article to learn more about the symptoms and what foods to avoid... https://www.betterhealth.vic.gov.au//food-allergy-and-into #food #allergies #foodallergies #betterhealth #healthylifestyle #health #healthyliving #healthyfood #askyourpharmacist #pharmacy #pharmacist #covidisolationactivities #covidselfcare #covid19 #onlineshopping #online #qld #qldhealth #cairnsofinstagram #cairnsaustralia #cairnsesplanade #cairns #cairnslocal #cairnsmarkets #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

16.01.2022 While you stay/work at home, reduce long periods spent sitting using active breaks every 30 mins 1 Walk up & down the stairs 2 Do some stretching exercise 3 Dance to music for a few minutes... 4 Check out online resources to show you new ideas #who #covidisolation #covid19 #covidkindness #healthylifestyle #health #healthyliving #askyourpharmacist #pharmacist #pharmacy #cairnstourism #cairnslocal #cairnsofinstagram #cairns #cairnsesplanade #cairnsaustralia #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

15.01.2022 Covid19 Mental Health Are you feeling overwhelmed by whats happening in the world right now? Head to Headspace for meditations, excercises ... and other resources to support you during this stressful time. https://headspace.org.au/blog/covid-19-and-headspace/ #mentalhealth #covidisolation #coronasafety #mentalhealthawareness #meditation #selfcare #askyourpharmacist #pharmacist #pharmacy #healthylifestyle #health #healthyliving #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnslagoon #cairnsaustralia #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

15.01.2022 Perfect Heart #heart #hearthealth #healthyheart #healthylifestyle #healthyfood #health #healthyliving #healthyeating #askyourpharmacist #pharmacist #pharmacy #covid_19 #covidsafe #cairnsesplanade #catalogue #cairns #cairnslocalmarkets #cairnsofinstagram #cairnslagoon #mtsheridan @mtsheridanpharmacy www.mountsheridanpharmacy.com.au

14.01.2022 Osteoarthritis Food Whilst no food can relieve arthritis, eating certain foods can help combat inflammation. ... These include: omega-3 fatty acids from cold-water fish such as salmon and tuna, beans, flaxseeds, walnuts, green leafy vegetables, canola and olive oil, and green tea. Dairy products such as milk, yogurt and cheese contain calcium and vitamin D which also help by increasing bone strength. Avoiding sugar, saturated fat as found in pizza and red meat, and refined carbohydrates such as white bread, white rice and potato chips will also assist in decreasing inflammation. https://www.medicalnewstoday.com/articles/322603 #healthylifestyle #health #osteoarthritis #bone #healthyliving #healthyfood #pharmacist #pharmacy #covid_19 #covidsafe #qld #qldhealth #cairns #cairnsesplanade #cairnslocalmarkets #cairnsofinstagram #cairnslagoon #cairnsaustralia #cairnslife #mtsheridan #mtsheridanpharmacy

14.01.2022 ANZAC trading - Closed #anzac #lestnotforget #salute #coronasafety #coronavirus #covidisolation #covid19 #pharmacist #pharmacy #askyourpharmacist #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnslife #cairnsaustralia #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

14.01.2022 Immunity Booster Never has there been more focus on the value of health and our immune system. A healthy ... lifestyle can help improve your immune system to strengthen your defence. The Heart Foundation provides tips on improving your immune system here: https://www.heartfoundation.org.nz//boost-your-immune-syst #heart #immunebooster #immunityboost #hearthealth #healthylifestyle #healthyfood #covid_19 #covidsafe #pharmacist #pharmacy #askyourpharmacist #qld #qldhealth #cairnsesplanade #catalogue #cairnshospital #cairnslocalmarkets #cairns #cairnsofinstagram #mtsheridan #mtsheridanpharmacy

13.01.2022 Our Protect your Health this Winter catalogue is out now! Shop the best deals @mtsheridanpharmacy Offers end June 24, 2020.... https://www.mountsheridanpharmacy.com.au/catalogue #pharmacist #pharmacy #chemist #onlineshopping #catalogue #coldandfluseason #covidisolation #covidisolationactivities #covid_19 #covidselfcare #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnsmarkets #cairnslife #cairnslagoon #cairnsaustralia #mtsheridanpharmacy #mtsheridan @ Mt Sheridan Pharmacy

12.01.2022 Happy Fathers Day to all the lovely Fathers out there.... @bakerspharmacy #fathersday #love #safe #staysafe #pharmacist #pharmacy #askyourpharmacist #qld #qldhealth #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia #mtsheridan #mtsheridanpharmacy

12.01.2022 7 Tips to Practice Mindfulness---- Ready to start living a healthier lifetstyle? Here are 7 little things you can do for your wellbeing every day this week! https://www.bustle.com/articles/113549-... 7-tips-to-practice-mindfulness-reasons- why-you-should #mindfulness #mind #selflove #selfcare #meditation #loveurself #covid_19 #covidsafe #MentalHealthPromise #mentalhealthmatters #mentalhealthcare #qld #qldhealth #cairnsesplanade #cairns #cairnslocalmarkets #cairnsofinstagram #cairnslagoon #cairnsaustralia #mtsheridanpharmacy #mtsheridan

12.01.2022 #worldantibioticawarenessweek Overuse and misuse of #antimicrobials puts everyone at risk of drug-resistant infections. #AntimicrobialResistance happens when bacteria evolve and become resistant to the antibiotics that are used to treat the infections they cause. ... Are you a #StewardForTheFuture? http://bit.ly/amr_vow #waaw #antibiotics #antibioticresistance #worldantibioticawarenessweek #hearthealth #healthylifestyle #health #immunebooster #immunesupport #healthyliving #cairnsesplanade #cairnshospital #cairns #cairnslocalmarkets #cairnsofinstagram #cairnslife #cairnslagoon #mtsheridan #mtsheridanpharmacy

11.01.2022 SuperHealthy catalogue Out Now... Boosting your immunity is vital this time of the year. Available @mtsheridanpharmacy Offers end 25 November, 2020.... #hearthealth #healthylifestyle #health #pharmacist #pharmacy #askyourpharmacist #immunityboost #immunebooster #mtsheridan #cairnsesplanade #catalogue #cairns #cairnslocalmarkets #cairnsofinstagram #greatbarrierreef #mtsheridanpharmacy

11.01.2022 Berrcom non- contact infrared Thermometer Available @mtsheridanpharmacy Only While Stocks Last!!!... #thermometer #covid19 #covidisolation #covidsymptoms #covidkindness #covid19 #pharmacist #pharmacy #askyourpharmacist #onlineshopping #shopping #shoppingonline #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnslife #mtsheridan #mtsheridanpharmacy

11.01.2022 Red Nose Day its time to get silly, again! Red Nose Day is going back to its roots and getting silly for a serious cause. Because sometimes, laughter is the best medicine... https://rednoseday.org.au/ #rednoseday #rednosehero #pharmacist #pharmacy #askyourpharmacist #coronavirus #covidsafe #covid_19 #healthylifestyle #health #coveryourmouth #masks #qld #qldhealth #cairns #cairnslocalmarkets #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

09.01.2022 It is World Emoji Day! Follow these simple steps to stay safe and protect yourself & others from COVID-19 . ... #who #healthylifestyle #health #covidsafe #coronavirus #covid19 #cairns #cairnslocalmarkets #cairnsesplanade #cairnsofinstagram #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

09.01.2022 Stay At Home Essentials Washing your hands is more powerful than you think in protecting yourself from germs! Use this gentle Cetaphil Cleanser to protect your hands and skin. #cleanhands... #handhygiene #handwashing #covid19 #coronavirus #covidkindness #covidselfcare #selfcare #moisturizer #onlineshopping #shoppingonline #shopping #pharmacist #pharmacy #askyourpharmacist #qld #healthylifestyle #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy See more

09.01.2022 Sleep Health Sleep: the most important part of the day! Sleep plays an important role in our immune function, metabolism, memory, learning and other vital functions. This week, we want to focus on getting around 7 to 9 hours of sleep per night (for adults). ... Creating a bedtime routine can help you wind down for a good nights sleep. Reduce your screen ime before bed, make a hot cup of tea, read a book instead. https://www.healthdirect.gov.au/10-tips-for-healthy-sleep #sleep #healthylifestyle #healthyathome #health #healthyliving #askyourpharmacist #pharmacist #pharmacy #covid19 #covidselfcare #covidsafety #qld #qldhealth #cairnsofinstagram #cairnsbusinesses #cairnsaustralia #cairnsesplanade #cairnstourism #cairns #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

09.01.2022 Meditation Meditation is a type of mindbody orrelaxation technique. During meditation, you concentrate your mind on one particular thing, such as your breathing, sounds, body movements and feelings or a mantra (chant). Meditation has both physical and mental health benefits.... When was the last time you took a mental health break?Check in with yourself and practice being in the moment with this breath meditation. #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #motivation #selflove #life #inspiration #nature #selfcare #happiness #spiritualawakening #wellness #mentalhealth #australia #cairns #cairnsesplanade #cairnslife #cairnslagoon #cairnsaustralia #mtsheridan www.mountsheridanpharmacy.com.au

08.01.2022 Hand Hygiene Effective Hand Hygiene is the single most effective action to reduce health care associated infections.... https://www.cdc.gov/handwashing/when-how-handwashing.html #handhygiene #cleanhands #hygiene #handwash #handwashing #handwashchallenge #healthandwellness #healthylifestyle #health #healthyliving #coldandfluseason #coldandflu #covid #pharmacist #pharmacy #askyourpharmacist #cairnslocal #cairns #cairnsesplanade #cairnslife #cairnslagoon #cairnsaustralia #mtsheridan www.mountsheridanpharmacy.com.au

07.01.2022 Inconsistent hand hygiene habits can put your family at risk of infection. Here are 5 hand habits to help prevent you from getting sick. #handhygiene#handwashing #who #covidisolationactivities #covidselfcare #covid19 #covidsafety #pharmacist #pharmacy #askyourpharmacist #onlineshopping #catalogue #qld #qldhealth #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnsofinstagram #cairnslife #cairnslagoon #cairnsaustralia #greatbarrierreef #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

07.01.2022 Protect Your health this winter Catalogue special while stock lasts!!! *Catalogue ends 24/06/20. @mtsheridanpharmacy... Www.mountsheridanpharmacy.com.au #pharmacist #pharmacy #onlineshopping #shoppingonline #shopping #askyourpharmacist #catalogue #winter #coldandfluseason #covidisolationactivities #covidselfcare #qld #qldhealth #cairnsofinstagram #cairnsaustralia #cairnsesplanade #cairnslocal #cairns #cairnslife #greatbarrierreef #barrierreef #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

04.01.2022 Asthma Management Plan Spring is the season of allergies, and with 80% of people with asthma having hay fever too, this can make asthma harder to manage. Ask our friendly pharmacist or team how we can help you manage your asthma today.... Find out more at the Asthma Australia website: https://asthma.org.au/get-involved/asthma-week/ #asthma #asthmaawareness #allergies #spring #covid_19 #covidsafe #covid19 #pharmacist #pharmacy #breathe #qld #qldhealth #askyourpharmacist #cairnsesplanade #cairns #cairnslocalmarkets #cairnsofinstagram #cairnslagoon #cairnsaustralia #mtsheridan #mtsheridanpharmacy

04.01.2022 Dose Administration Aid Do you or someone you care for have difficulty remembering to take your medicines? Your community pharmacist can help by packing your regular medicines into a Dose Administration Aid. #websterpack #medicine #pharmacist #pharmacy #askyourpharmacist #delivery #covid_19 #coronavirus #qld #qldhealth #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnsaustralia #cairnslagoon #greatbarrierreef #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

04.01.2022 #handhygiene #handwashing #covidisolation #covidkindness #covid19 #stopthespread #coronasafety #cairnstourism #healthylifestyle #health #askyourpharmacist #pharmacy #cairnslocal #cairns #cairnsesplanade #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

03.01.2022 Your pharmacist can help put sleep issues to bed Your community pharmacist may be able to help you solve some of the mystery around your poor sleep health. #askyourpharmacist #pharmacist #pharmacy #sleep #sleephygiene #sleephealth #rest #medicine #sleepaid #covid_19 #coronavirus #covidsafe #health #healthylifestyle #qld #qldhealth #mtsheridan #mtsheridanpharmacy #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #cairnsaustralia @ Mt Sheridan Pharmacy

02.01.2022 We value your time a much as you do... Hence we Guarantee ur script with be filled under 10 min for any stocked dispensary item... value and convenience with great customer service #value #time #timeflies #memories #healthylifestyle #health #catalogue #customerservice #healthyliving #askyourpharmacist #pharmacy #yourlocalpharmacy #cairns #cairnslocalmarkets #cairnsofinstagram #cairnsesplanade #cairnslagoon #mtsheridan #mtsheridanpharmacy

02.01.2022 #lestweforget #lestweforget #remembranceday #anzac #respect #pharmacist #pharmacy #cairnsesplanade #catalogue #cairnshospital #cairnslocalmarkets #cairnsofinstagram #cairnslagoon #cairnsaustralia #greatbarrierreef #mtsheridan #mtsheridanpharmacy

02.01.2022 Hand Care- "Proper hand washing is the first line of defence against infections. However, frequent hand washing can lead to dry, cracked, painful and itchy skin. Here are a few tips for protecting your skin from drying out." #catalogue #specials #dryskin #onlineshopping #pharmacy #pharmacist #handhygiene #handwashing #askyourpharmacist #qld #qldhealth #cairnsesplanade #cairnstourism #cairnslocal #cairns #cairnslife #cairnslagoon #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy

01.01.2022 Gratitude Excercise Keeping a gratitude journal can help increase positivity, self-esteem, sleep and reduce stress. Write down 3 things you are grateful for everyday. We are grateful for our friends and family, our amazing communty and What are you grateful for?... https://www.headspace.com/meditation/guided- meditation #gratitude #meditation #grateful #healthylifestyle #health #healthyliving #headspace #mentalhealth #mentalhealthawareness #pharmacist #pharmacy #askyourpharmacist #qld #qldhealth #cairnsofinstagram #cairnsbusinesses #cairnsaustralia #cairnsesplanade #cairnstourism #cairns #greatbarrierreef #mtsheridan #mtsheridanpharmacy @ Mt Sheridan Pharmacy