Bowen Therapy on Mount Tamborine in Tamborine Mountain | Beauty, cosmetic & personal care

Bowen Therapy on Mount Tamborine

Locality: Tamborine Mountain

Phone: +61 421 280 501

Address: Shop 2/15 Main Western Rd, North Tamborine. 4272 Tamborine Mountain, QLD, Australia

Website: http://www.bowentherapyonthecoast.com

Likes: 72

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• Medical and health
• Beauty, cosmetic & personal care
• Massage service
• Spa

25.01.2022 I am still open on the Coast for those you need me!I am still open on the Coast for those you need me!

25.01.2022 Merry Christmas! The clinic will re-open Friday 31st January. Have a wonderful holiday.

24.01.2022 16 moves to choose from that can be done at home and will improve how you feel immediately!!! Don’t stop doing what makes you happy! #movementismedicine... Pic Credit: Holistic Ali, Conscious vibrancy, yogasana

21.01.2022 Bowen on the mountain has closed. Stay safe everyone! I am here if anyone just needs to talk or share!Bowen on the mountain has closed. Stay safe everyone! I am here if anyone just needs to talk or share!

20.01.2022 Get your friends and sail away

18.01.2022 Happy Father's Day to Aussie dads near and far! Today we fondly remember our "father" of Bowen therapy, Tom Bowen, to whom we owe our life's work. Thank you, Mr Bowen!

16.01.2022 A good friend posted this and just had to share.

13.01.2022 So many clients have a weak Psoas!

12.01.2022 Without these wonderful people there would be so much more pain and suffering in the world.

12.01.2022 I will be up on Mount Tamborine tomorrow, Friday 28th. Please contact me if you would like an appointment.I will be up on Mount Tamborine tomorrow, Friday 28th. Please contact me if you would like an appointment.

07.01.2022 This is 100% correct!!!

04.01.2022 I am working on the mountain today. I still have appointments free this afternoon.I am working on the mountain today. I still have appointments free this afternoon.

03.01.2022 Taking good care of your body after Bowen can help to maximise its effects. Are you drinking enough water? Allowing time between sessions for your body to integ...rate? Not sitting for long periods of time (especially if your back is an issue)? Moving around regularly? Stretching? What you do after your Bowen session can matter. Visit bowtech.com to find a Bowen therapist near you. Visit www.bowentraining.com.au to become a Bowen therapist in Australia.

03.01.2022 HOW TO BEND PROPERLY WITHOUT HURTING YOUR BACK One of the more common things I see in practice are clients who report an acute onset of lower back pain when the...y bend over to pick up something small, like a pen. Clearly, the object being retrieved is not the source of the lower back pain but rather the biomechanics of how they repeatedly bend throughout the day. TO BEND PROPERLY "HINGE" AT YOUR HIPS rather than rounding your lumbar spine. By doing so, you use the large ball and socket joints of the hip that are designed for this type of motion. To Properly Hip Hinge: Place your feet about 12 inches apart. Keep your back straight. Contrat your abdominal muscles. Keep your back straight. As you soften your knees, allow the pubic bone to move backward. Rotate forward around the hip sockets. For more information on preventing back pain or injury contact us at www.steppingstonestohealth.com.au