Mt Barker Hot Yoga in Mount Barker, South Australia | Gym/Physical fitness centre

Mt Barker Hot Yoga

Locality: Mount Barker, South Australia

Phone: +61 490 754 084

Address: Shop 9 79 Gawler St, Mount Barker SA 5251, Australia 5251 Mount Barker, SA, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio

24.01.2022 January Pop Up Classes Our aim is to bring you a variety of workouts & experiences all on the one Membership and most of all hope that you leave each each time excited for the next one . We can’t wait for more Kundalini! Which one are you most excited for??... Remember both our Unlimited MBHY Members and Yoga Vibe Members have access to any of these classes. See the Link in Bio for more info.

22.01.2022 YIN is an excellent way to introduce yourself to yoga or to balance your YANG practice. Yin Yoga does wonderful things, including: calms and balances the mind and body. helps lower stress levels... builds stamina and resilience increases circulation and mobility. YIN has the refreshing ability to RELEASE what we have been holding tight onto. If you feel something shifting, sit with it. Sometimes it’s a few tears or it could be a sneaky nap. YIN IS A WARM HUG, fold into it. 10.30am Sundays Namaste Hotties

22.01.2022 Everything is better with a friend! Especially Hot Yoga Want to get back into routine with a friend? Try our SHARE PASS that allows you & a friend to enjoy 3 classes together for just for $40! Studies show we are more likely to start & stick with a workout routine if we have a workout buddy! That’s how we feel too - Don’t wait any longer to give Mt Barker Hot Yoga a try! ... To purchase your SHARE PASS head to the MINDBODY or https://linktr.ee/Mtbarkerhotyoga Send us a message and we will link you & your friend together all ready for your first class. Share Pass is for new customers only & valid for 2 weeks from the first class.

22.01.2022 New MEMBERSHIP alert Yoga Vibes is the newest way to become a MBHY Member. We get it. Life is busy and balancing kids, work and then all fun in between can feel like tree pose on an off day. Am I right?!... We are making it even easier to sweat it out at MBHY. What’s included? Access to 2 class each week. Choose from any of our classes, any day inc. POP UP classes. Access to the MBHY Members Facebook page to stay up to date with the studio and in touch with all our members. Here’s the best bit: Just $16.50 per week! Your Yoga Vibes Membership commitment is for 3 months and renews automatically. To cancel simply email us with 2 weeks’ notice to cancel the renewal. If you love MBHY as much as we do, you can upgrade anytime to our Unlimited Membership. Catch vibes, not feels with our Yoga Vibes Membership Link to sign up: https://clients.mindbodyonline.com/ASP/main_shop.asp

21.01.2022 Gift Cards now available In time for Christmas, purchase a GIFT CARD for 1 month of Unlimited MBHY classes for just $80* (usually $99). Perfect gift idea for someone who:... wants to feel strong & centred. needs some me-time. wants to try something new! *Christmas special gift card available to purchase until 24th December 2020. Purchase here: https://clients.mindbodyonline.com/classic/ws Happy shopping hotties

21.01.2022 MBHY POP UP class // Fit Ball Yoga Join us as we take the Fit Ball and add it to our routine to help with BALANCE & STRENGTH. This ones a core work out that will make you smile & sweat! Join us for Fitball Yoga Thursday 14th January. Book via MINDBODY app or see us in the Studio to sign up

20.01.2022 BUTI YOGA is back!! Tonight 7.30pm What if.. for today, you gave yourself permission to RELEASE // the bullsh#t that isn’t serving you, even if only for an hour? Buti Yoga challenges the body across all planes of motion, incorporating shaking + vibration to help release trapped energy.... BEATS blended music guides you out of your head and INTO YOUR BODY. Let’s do this hotties .

20.01.2022 The first class is ALWAYS the most daunting. New gym, new people, new flows - we get it, we’ve all been there! We guarantee by the end of your first class this place will feel like home. We are not here to run you through a sequence & bye, run you out the door - no way! ... Come say Hi, let us know your feedback, your favourite class or how strong you’re feeling. Give us a thumbs up mid-workout if you’re loving it or a big sigh if you’re only just pushing through . Plus both our Vibes & Unlimited Memberships include access to the MBHY Facebook group so our teachers and members can connect off the mat. Check us out here: https://linktr.ee/Mtbarkerhotyoga

19.01.2022 Grab your workout buddy it’s time for SATURDAY BOOTCAMP. Once a week we turn it up a notch, literally dialling up the heat and the workout! Move over Queen Bey, BOOTCAMP is a total VIBE, a double shot of coffee with a side of WERK . Don’t worry, we always finish with our sweet savasana.... See you there hotties.

17.01.2022 MBHY Members // we are online! Please check your email for a list of the available classes. Book via MINDBODY (access via zoom)... Stay connected! Leave us a comment and let us know if you’re enjoying MBHY at home yoga @ Mount Barker, South Australia

15.01.2022 Hotties! Are you feeling that end of year fatigue? Do you still want to tick off those:... Fitness goals? Yoga goals? Self care goals? We want to help YOU finish the year & make that SWEAT COUNT! For the month of November for every class you attend you will go in the draw to win a 90 minute massage from Hanhdorf Massage!! (Valued at $130) That’s a whole 90 minutes of bliss for YOURSELF. It’s easy: 1. Come to any November class (the more you attend, the more chances of winning). 2. Write your name down and pop it in the vase! Ps: feel free to write us a sweet little note on the back & let us know what keeps you motivated. Goodluck!! Ps: Not a member? Sign up or grab a Come & Try pass today to get involved Follow this link: https://linktr.ee/Mtbarkerhotyoga

14.01.2022 NOVEMBER // POP UP CLASSES Come & add something different to your routine with one of these sessions. Our POP UP classes for November are live on MINDBODY. Book in now to secure your spot! Thurs 12th Nov 5:30pm - Fitball Yoga... Thurs 19th 5:30pm- Kundalini Yoga Fri 27th 6:30pm - Heart Opening Reiki See you there @ Mount Barker, South Australia

13.01.2022 The studio is heated between 28C - 38C this evening folks! Join Kirsty for GENTLE YOGA 6pm or Kate for HOT FLOW 7.30pm Hot Yoga helps to create an internal heat that stays with you after class. Lose the coat and big woolly rug, come make big shapes with us. MOVE those joints + feel the warmth. ... // VIBES Memberships available - follow the link: https://linktr.ee/Mtbarkerhotyoga or send us a msg.

12.01.2022 We LOVE seeing this feedback . Thanks to all our Members who give us a big thumbs up when they’ve absolutely smashed a class and can’t wait to get back for more . What’s your favourite class so far?

12.01.2022 We are so excited to be back at the studio with our Members & our Teachers!! Keeping our community safe is key right now. To help us, please remember:... use the provided hand sanitiser before each class. do not come to class if you feel unwell, please unbook and rest at home. We look forward to seeing everyone safely back at the studio for a long time to come .

11.01.2022 See you tomorrow hotties 9am Hot Yoga 10.30am warm Yin

10.01.2022 Did you know our studio is heated entirely by Infrared Heating?! Infrared Heating is different to traditional heating as rather than heating the air (making it dry and stuffy) it heats objects (mats & people). Benefits of Infrared Heating include:... - Detoxification - Reduces muscle tension - Increases blood circulation - Boosts the immune system - Eases the body into relaxation Have you experienced other benefits? Tell us in the comments

07.01.2022 KIDS YOGA TIME! We are offering something a little different - a kids only yoga session this Tuesday 4:30pm. If our younger ones love it, we might have to make it permanent A 45 minute kids only class aimed at 5-12 year olds to teach an interactive style of yoga, including mindfulness, play and some quiet time.... Members: all info on the MBHY Members FB group Non-Members: please msg us to secure a spot for your little one/s. $10 per, paid at the Studio. See you at the Studio!

06.01.2022 Not sure about a Membership? Do you want to get a feel for the studio before signing up? Need to find some routine before you commit?... Grab a 3 Class Pass today! check out any 3 classes including POP UPs. feel the HEAT Make your SWEAT count Available via MINDBODY app or via this link: https://linktr.ee/Mtbarkerhotyoga

06.01.2022 Warm Yoga // start here before hitting hot yoga or drop some warm into your routine for those days your feeling like kicking back a gear. Heated to 28-30C perfect for a comfortable practice, a beautiful flow. Break a light sweat and finish it off with a well earned SAVASANA Click here: https://linktr.ee/Mtbarkerhotyoga to grab a 3 Class Pass & feel the warmth for yourself.... See you at the studio hotties!

05.01.2022 Happy New Year everyone We hope you all are feeling refreshed! Come say Hi at the studio and sweat out your first class of 2021 OR... if all the social activities have you feeling less than rejuvenated be sure to ease back in with a WARM YIN. We can’t recommend it enough for connecting back with your head and your heart See you at the studio hotties.

05.01.2022 Hi MBHY Community! As of midnight tonight we will be closed for 2 weeks or until advised differently // we are working to suspend all membership payments asap and will make adjustments for when we re-open so you will not lose your time paid for already. Kerri is working behind the scenes now to bring some free online classes to our members so we can stay connected and get through this together! Keep an eye on the Members Facebook page for more info. ... From all our lovely teachers, we hope everyone stays safe and healthy. Take a break, breathe, we will get through this. See you on the other side hotties. Namaste

04.01.2022 Keen to change up your workout routine?! Our next POP UP Class is Thursday 12th November, Fit Ball Yoga! Join Kerri as we add a Fit Ball to the class, work your BALANCE, STRENGTH & CORE. ... Book via MINDBODY app or see us in the Studio to sign up . See you at the Studio.

04.01.2022 Ever heard of KUNDALINI Yoga? This month our members have the chance to experience it for themselves with guest teacher Kylie Mosey. MBHY POP UP Class // Kundalini This Pop Up is all about the ENERGY. You will move any stuck or stagnant energy through asanas, movement, breathe work and meditation. ... Kundalini calms and soothes the nervous system and helps to balance the glandular system, making it a POWERHOUSE in stress reduction. Learn some new techniques as we explore an intro to Kundalini yoga. Bring your mat, a cushion & an open heart for this one. No experience necessary, just a willingness to expand your consciousness & have some fun. Bookings are essential. Check out MINDBODY app or see us in the Studio to sign up.

03.01.2022 The storm has cleared and we are ready to roll into the weekend. Have you booked your end of week sweat sesh? Fri 6pm FRI-YAY Hot Yoga Sat 8am BOOTCAMP & 9.30am Yang Yin Sun 9am Hot Yoga & 10.30am Warm Yin... Don’t forget to enter our competition to win a 90 min Massage Voucher The more November Classes you attend the more chances of winning! See you at the Studio @ Mount Barker, South Australia

01.01.2022 Hearing this makes OUR soul HAPPY!! Thank you to everyone who joins us: our Members our Teachers our drop-ins... you make our studio what it is every day

01.01.2022 Happy WEEKEND hotties! Our Saturday classes are nearly wrapped up, but you can join us on SUNDAYS for: 9am Hot Yoga all your favourite asanas in a 37C- 39C room, sun salutations, balancing & standing poses, this one is the OG of Hot Yoga.... 10.30am Warm Yin heated to 25C, this is the self care you didn’t know you needed! Calm the mind and balance the body, lower stress levels and increase circulation with this mid-morning treat. Find us on MINDBODY or check the link: https://linktr.ee/Mtbarkerhotyoga

01.01.2022 SPECIAL INTRO OFFER // For a short time we are offering a COME + TRY 30 day Unlimited class pass for just $66 Choose from a variety of classes, we have fitness based sessions or more zen offerings like Yin Yoga or Restorative. ... Both Warm and Hot classes available. Includes Pop Up classes. Come SWEAT IT OUT with us // https://linktr.ee/Mtbarkerhotyoga valid for 30 days from first class. intro offer valid to new clients only.