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Mt Druitt Medical Centre in Sydney, Australia | Family medicine practice



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Mt Druitt Medical Centre

Locality: Sydney, Australia

Phone: +61 2 9625 8888



Address: 253 Beames Avenue 2770 Sydney, NSW, Australia

Website: http://www.mtdruittmedicalcentre.com.au

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25.01.2022 Dont forget to santise your hands after filling up! #COVID19 #StaySafe



25.01.2022 Are you at risk of heart disease? There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. https://www.heartfoundation.org.au//are-you-at-risk-of-hea

22.01.2022 Public Health Alert

22.01.2022 Helping someone quit There are many things you can do to help someone who is trying to quit smoking. Find out how you can help them decide to quit and support them along the way. https://www.health.gov.au//how-to-qui/helping-someone-quit



21.01.2022 Watch to learn how to give EpiPen (adrenaline auto-injector) Know how to give EpiPen to save someone’s life! Severe allergic reaction can seriously be lif...e threatening! 1 pull off BLUE safety tips 2 hold leg still, place ORANGE end against outer mid-thigh 3 push hard for THREE (3) seconds BLUE to the sky, ORANGE to the thigh Call for ambulance as soon as you finish giving EpiPen Please save and share this #foodallergy #anaphylaxis #sydneydietitian #allergies #virtualdietitian #nutallergy #dairyallergy #eggallergy #epipen

21.01.2022 NEW! Episode: #20 Mental Health In this episode I unpack Mental Health and how you can take care of your mental wellbeing. Click here for more https://carmendeb...ono.com.au/mental-health/ #womenscounselling #comingalongside #empower #therapist #counselling #onlinecounselling #womensupportingwomen #mentalhealth #westernsydney #podcast #mentalhealth #wellbeing #mentalhealthmonth

20.01.2022 Public Health Alert The state’s sewage surveillance program has detected traces of the virus in The Hills district People in these suburbs should get tested if they have even the mildest COVID-19 symptoms. Read more: thepulse.org.au/2020/11/09/pub



19.01.2022 Quit Smoking Counselling Your GP is here to help when you are ready to quit smoking. They can walk you through and support your decision to quit smoking. https://www.mtdruittmedicalcentre.com.au

19.01.2022 National Carers Week National Carers Week 2020 runs from Sunday 11 to Saturday 17 October and is a time to recognise and celebrate Australia’s 2.65 million unpaid carers and all they do. Carers are people who provide unpaid care and support to family members and friends who have a disability, mental health condition, chronic condition, terminal illness, an alcohol and other drug issue or who are frail aged anyone at any time can become a carer. http://carersweek.com.au

17.01.2022 NEW! Episode: #24 Domestic Violence Domestic violence occurs when a family member, partner or ex-partner attempt to physically or psychologically dominate or h...arm the other. To read more or listen via the podcast click here https://carmendebono.com.au/domestic-violence/ #womenscounselling #comingalongside #empower #therapist #counselling #onlinecounselling #womensupportingwomen #mentalhealth #westernsydney #podcast #domesticviolence

15.01.2022 Dementia affects close to half a million Australians. What should people know about dementia? https://youtu.be/Tc2-eRqJPsM 'Dementia isn't contagious...but hope is'

13.01.2022 SWEET CHILLI CHICKEN AND NOODLE SALAD https://www.makehealthynormal.nsw.gov.au/f/healthy-recipes



13.01.2022 What to expect during pregnancy So, you’re having a baby? Congratulations! In just a few short months, life as you know it will never be the same again. Your body, relationships and emotions are all likely to change and that’s before the baby even arrives.... https://healthyfamilies.beyondblue.org.au//what-to-expect- See more

11.01.2022 Breast Cancer Awareness Month Provides Timely Reminder of the Importance of Screening October is Breast Cancer Awareness Month, dedicated to raising awareness of breast cancer, screening and early detection. BreastScreen NSW is encouraging women aged 50 to 74 to make their health a priority and book a free life-saving mammogram. https://wentwest.com.au/breast-cancer-awareness-month-prov/

09.01.2022 Out & about? Wash your hands! #Covid19 #staysafe

09.01.2022 No new cases of COVID-19 were diagnosed in the 24 hours to 8pm last night, with the total number of cases in NSW remaining at 4,029. The last time NSW had no n...ew cases in a reporting period was on 10 June. There were 12,333 tests reported in the 24-hour reporting period, compared with 12,258 in the previous 24 hours. NSW Health thanks the community for all they have done towards reducing COVID-19 numbers, and continues to ask people to remain vigilant and come forward for testing immediately if symptoms like a runny nose, scratchy throat, cough or fever appear. This is particularly important with the start of school holidays and increased movement of people around the state. Locations linked to known cases, advice on testing and isolation, and areas identified for increased testing can be found here: https://www.nsw.gov.au/covid-19/latest-news-and-updates. NSW Health is treating 68 COVID-19 cases, including three in intensive care, none of whom are being ventilated. Eighty-seven per cent of cases being treated by NSW Health are in non-acute, out-of-hospital care. COVID-19 continues to circulate in the community and we must all be vigilant. To help stop the spread of COVID-19: - If you are unwell, get tested and isolate right away don’t delay. - Wash your hands regularly. Take hand sanitiser with you when you go out. - Keep your distance. Leave 1.5 metres between yourself and others. - Wear a mask on public transport, ride share, taxis, shopping, places of worship and other places where you can’t physically distance. When taking taxis or rideshares, commuters should sit in the back and wear a mask. COVID-19 testing clinics can be found here: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics, or call your GP.

09.01.2022 PUBLIC HEALTH ALERT: RESTAURANT AND PUBLIC TRANSPORT NSW Health is working with Monopole Restaurant, Potts Point to assess the risk to patrons and staff who may... have been exposed to COVID-19 when a person who was infectious visited there from 6 to 8pm on the evening of Sunday October 4. Contact tracing is underway, and NSW Health will contact close and casual contacts directly, but anyone who was at Monopole that evening should immediately monitor for symptoms and get tested immediately if they develop. After testing, they must remain in isolation until a negative test result is received. NSW Health can also advise anyone who travelled on the following public transport is considered a casual contact and must monitor for symptoms and get tested immediately if they develop. After testing, they must remain in isolation until a negative test result is received. Train from Parramatta at 14:41 arriving Town Hall 15:31 on 4th October Train from Town Hall at 17:29 arriving Kings Cross 17:50 on 4th October Train from Artarmon at 23:18 arriving Central 23:48 on 5th October Bus replacement from Central at 23:48 arriving Strathfield 00:15 on 6th October Train from Strathfield at 00:15 arriving Parramatta 00:45 on 6th October Bus 550 from Epping Station, Beecroft Rd, Stand D at 17:08 to Smith St after Phillip St, Parramatta 17:41 on 6th October Train from Moss Vale 04:52 arriving Liverpool 07:09 on 6th October Train from Liverpool 16:58 arriving Moss Vale 19:12 on 6th October Train from Moss Vale 04:51 arriving Liverpool 07:08 on 7th October Train from Campbelltown 13:31 arriving Moss Vale 15:50 on 7th October Testing numbers have dropped recently, which is a concern. NSW Health renews its call for increased testing across Sydney, even if you have the mildest of symptoms like a runny nose or scratchy throat, cough, fever or other symptoms that could be COVID-19. COVID-19 testing clinics can be found here: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics, or call your GP.

06.01.2022 Understanding Prostate Changes Because the prostate gland tends to grow larger with age, it may squeeze the urethra and cause problems in passing urine. Sometimes men in their 30s and 40s may begin to have these urinary symptoms and need medical attention. For others, symptoms aren't noticed until much later in life. An infection or a tumour can also make the prostate larger. Be sure to tell your doctor if you have any of the urinary symptoms listed below. Tell your doctor if... you have these urinary symptoms: - Are passing urine more during the day - Have an urgent need to pass urine - Have less urine flow - Feel burning when you pass urine - Need to get up many times during the night to pass urine https://www.cancer.gov//pro/understanding-prostate-changes

06.01.2022 If you live in Sydney, you should monitor the NSW air quality website and take precautions to reduce your exposure to smoke in the coming days. Smoke can worsen heart and lung conditions and potentially cause serious illness. For more information visit: https://www.health.nsw.gov.au/news/Pages/20210427_01.aspx

06.01.2022 NEW! Episode: #25 Courage Courage takes on different forms from feeling fear and choosing to act, persevering in the face of adversity, being authentically you...rself, standing up for what is right, letting go of the familiar and the list goes on. To listen to the episode head over to https://carmendebono.com.au/courage/ #womenscounselling #comingalongside #empower #therapist #counselling #onlinecounselling #womensupportingwomen #mentalhealth #westernsydney #podcast #courage

05.01.2022 Our practice team have come together with the specific skills needed to partner with you in managing your health. We have a tightly integrated, collaborative team of specialists in General Practice, Nutrition, Exercise, Medication Management and Psychological wellbeing to help you stay healthy https://www.mtdruittmedicalcentre.com.au

04.01.2022 We can all help to stop the spread of the Coronavirus. This video details good hygiene practices that everyone can adopt. https://youtu.be/PoHhtIwajGU

03.01.2022 We remember all who served and died in all wars, conflicts, and peacekeeping operations and the contribution and suffering of all those who have served. Lest we forget.

03.01.2022 Tune In This Mental Health Month Mental Health Month is celebrated each year in October and encourages all of us to think about our mental health and wellbeing, regardless of whether we may have a lived experience of mental illness or not. It also gives us the opportunity to understand the importance of good mental health in our everyday lives and encourages help-seeking behaviours when needed. https://wentwest.com.au/tune-in-this-mental-health-month/

02.01.2022 How does food affect our brain? Almost everything you choose to consume will directly or indirectly affect your brain. Obviously, some things we consume affect us more than others. https://www.psychologytoday.com//how-does-food-affect-our-

02.01.2022 NEW! Episode: #18 Confidence The past can be a great place of reference, and sometimes looking back can help us move forward. Looking at past challenges that yo...u've overcome or areas of success no matter how big or small can remind you of your capacity and build confidence. Click here for more https://carmendebono.com.au/confidence/ #womenscounselling #comingalongside #empower #therapist #counselling #onlinecounselling #womensupportingwomen #mentalhealth #westernsydney #podcast #podcaster #confidence

02.01.2022 NEW! Episode: #19 Trauma Trauma can affect how you feel and think, and your physical wellbeing. A person suffering from trauma may develop extreme emotional dis...turbances such as sadness, anger, anxiety, survivors’ guilt and post-traumatic stress disorder (PTSD). Click here for more https://carmendebono.com.au/trauma/ #womenscounselling #comingalongside #empower #therapist #counselling #onlinecounselling #womensupportingwomen #mentalhealth #westernsydney #podcast #trauma

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