Mount Gambier Fitness 24-7 in Mount Gambier, South Australia, Australia | Gym/Physical fitness centre

Mount Gambier Fitness 24-7

Locality: Mount Gambier, South Australia, Australia

Phone: +61 412 616 578

Address: 107-109 Commercial Street East 5290 Mount Gambier, SA, Australia

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Classes are back from Monday the 11TH of Jan! Hit us up to book you in as there only limited spots available

21.01.2022 @mtgambierfitness supporting the community by raising money with our outdoor boot camp. #earlymornings #beinghappy #beingpresent #beinghealthy

20.01.2022 Friends who train together, stay together You need to associate with people that inspire you, people that challenge you to rise higher, people that make you better. Don’t waste your valuable time with people that are not adding to your growth. Your destiny is too important. - Joel Osteen #friends #traininghard #stayingpositive #positivemindset #kickgoal #gymmotivation

19.01.2022 MOVEMBER FUNDRAISER -Outdoor Bootcamp @ Marist park -Donation entry -Tomorrow Saturday 28/11 @7.30am -Prizes and Giveaways ... -Sprint competition -Please bring water, hat and sunscreen -Members and Non-members welcome! Start the weekend off the right way! See you there! See more

18.01.2022 MGF Friends! It is our last week of Movember fundraising! Let’s finish the month and our fundraising efforts off strong! ... If you are yet to donate, it’s not too late! Our BURPEE for a BUCk buckets are still out for you to throw in your small change! Or, the link in our Bio to donate online. Thanks for your continued support!

18.01.2022 Because we miss our MGF family so much... and because we want to thank you for your ongoing support during these couple of weeks.... We are offering all our members free outdoor boot camps for the next two weeks. MGF Bootcamps this week at 6.15-7am at Marist Park (behind Tenison Woods College)... Thursday HIFT with Izaak Friday Christmas Bootcamp with Shyla Saturday morning at 7.30am at Marist Park Bootcamp with Izaak No booking required All Covid protocols will be followed Please bring your own drink bottle, water and towel. We can’t wait to see you there!

17.01.2022 Happy first Hump Day of 2021 This weeks workout is all about growing those pectoral muscles! The Pectoralis Minor and Pectoralis Major This workout includes exercises that hit both those upper and lower chest fibres... If love training chest but you are sick of your routine at the moment, use this workout as a guide or for some inspiration and give it a go! #chest #pectoralis #training #workout #gym #routine #weeklyworkout

14.01.2022 Mount Gambier Fitness would like to wish everyone a safe and happy start to the new year We would like to thank all of our members for their support and commitment throughout 2020 We are very excited to see what 2021 brings and can’t wait to see everyone on the 4th of jan again!

12.01.2022 Hey team! As per the recent Government announcement, the MGF club will be closing its doors as of 11.59pm tonight. All memberships will be placed on an automatic suspension until we are able to reopen.... Thanks for your patience and understanding. Stay positive and keep an eye out for updates on our socials! We will see you all soon.

12.01.2022 MGF Family and Friends! It may have only been a few days absence, but is has certainly made the heart grow fonder! The MGF Team have missed you! Details for re-opening are as follows:... We will be officially open at 6am tomorrow morning Staff hours will remain the same; 9-12 and 4-7 Monday to Thursday 10-2 Friday and Saturday All classes will be back and up and running as per the regular schedule. If you have any questions please send us a message. Thanks again for all your support, kindness and positivity over the past week. SEE YOU IN THE GYM!!!!

09.01.2022 This is Mitch and he competed in our @mtgambierfitness plank competition, he planked for 6.05 minutes.

08.01.2022 Personal Training is a fantastic way to learn, improve and develop confidence. PT sessions allow individuals to achieve particular goals, improve proficiency and effectiveness in their training and be challenged physically and mentally. Contact us to book a personal training session with @shylahfosdike and @izaakrosier

08.01.2022 Hello Hump Day We’re halfway through the week! Struggling for some motivation? Nevertheless we have you sorted with this Back and HIIT workout! ... Have a wacky Wednesday!!! #Mgf247

07.01.2022 Thank you to everyone involved in MOVEMBER this month! Thank you to our MGF MOVEMBER TEAM and to all of you who supported us and donated to the cause. Watch for a MGF TEAM follow up and celebration over the next couple of days! ... If you’re still wanting to donate, please find the link in our bio.

04.01.2022 The team @mtgambierfitness would like to thank everyone who participated in our strength and endurance competition, and our members who kindly donated this morning. Without your generosity and time, and we could not raised over $200 for movember, we love our @mtgambierfitness family. @leonardo_tralongo @isabella.galluccio

03.01.2022 This is @philip.vanderhoek.1 and @carli_vanderhoek our very generous friends from @ragnarokpowergym.

03.01.2022 MGF Friends and Followers! It’s our last week of fundraising for MOVEMBER! Here’s how you can help us raise much needed funds to support the health of men in our lives and globally! ... Chuck those annoying, heavy loose coins into our BUCK for a BURPEE tins and watch the MGF team struggle through them! Come down to MARIST PARK this coming Saturday (28th) at 7.30am for an intense 45 min outdoor bootcamp, followed by a sprint competition. Entry fee is just a donation to Movember! Or, find the link to our MGF Movember Team in our BIO and donate. Whatever way you choose to help, we thank you for your support and generosity!

03.01.2022 Here’s some Movember numbers for you! 25 days 420 kilometres $210... 5 days left of Movember! Let’s support our Nanette to begin her walk back home! Link to our MGF team in our Bio or at @nanetteploenges

03.01.2022 Welcome to MGF’s two newest members, Rongpu & Chamandeep! These two didn’t waste any time getting their workout in this afternoon! Be sure to give them a big friendly MGF welcome when you see these two legends in here next!

03.01.2022 @mtgambierfitness bench press competition, Carmen.

03.01.2022 This is our winner of the female plank competition, congratulations to @singsbetterthanspearsy

02.01.2022 As it is the last weekend of Movember, we will be having our final fundraising event on Saturday the 28th of November! 7:30am Saturday morning 45min bootcamp 100m sprint competition ... Held at Marist Park WIN an MGF pack for the fastest racer Entry fee is a DONATION to Movember! Message us if you have any questions

01.01.2022 Dear MGF Friends and Followers Our situations are all different, and therefore we will experience the next few days very differently. But no matter what your situation, if you can reach out to others, please do. Show kindness and care to those around you. ... It is at times easier for people to reach in than reach out. If you need kindness, care, help and support, reach out to someone. Don’t put pressure on yourself to live these next 6 days as you normally would, show some kindness to yourself too. Stay safe friends and stay at home.