Mt Penang parkrun in Gosford, New South Wales | Sport & recreation

Mt Penang parkrun

Locality: Gosford, New South Wales

Phone: +61 2 4340 1002

Address: Mt Penang Gardens 2250 Gosford, NSW, Australia

Website: http://www.parkrun.com.au

Likes: 2746

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• Sport & recreation
• Gym/Physical fitness centre
• Non-profit organisation
• Sporting event

25.01.2022 Pram pb for (not)parkrun? Start em young!

25.01.2022 ETA: we still need a barcode scanner and photographer for this Saturday. Thanks Here’s the roster for the next few weeks. We still have quite a number of vacancies for this Saturday and a few in the coming weeks. If you can help out please comment below with your parkrun barcode number, position and date. In return we’ll give you free parkruns for life and our eternal gratitude

24.01.2022 Did you parkrun in isolation today?? @parkrunau #loveparkrun

24.01.2022 cause Saturday is parkrun day

24.01.2022 Happy New Year! Another wet and wild morning at Mt Penang for our first run of 2021.

24.01.2022 @parkrunau be safe and fingers crossed well be back soon

22.01.2022 Saturday 5th June 2021 - Part 2

21.01.2022 These are all photos that were taken on different days during park run. Hope your enjoying them

19.01.2022 TFW when you love Saturday a bit too much! who are we kidding? there's no such thing as too much! jump for @parkrunau day and only 6 sleeps until next week #mtpenangparkrun #loveparkrun

19.01.2022 Big congrats to Jon Fearon on his 300th parkrun today

18.01.2022 QR code - arrive, scan, check in, have fun download the service NSW app!

17.01.2022 It's Friday and that means 1 more sleep till parkrun! please remember the following to ensure we can keep doing what we love: - check in on arrival through the service NSW app and QR code - if you are an amazing volunteer, please see the RD straight after you check in... - First timers briefing 7.50 am, main brief 7.55am. - Please ensure you have your barcode on your person during parkrun. This has your name & ICE details ( In Case of Emergency) Please don’t leave it with someone else or in your car. You must carry it with you. - Always listen to our volunteers instructions re social distancing, not congregating before of after parkrun. - We no longer have a key bucket, please be responsible for your owns keys and other belongings - When you cross the finish please move immediately to have your barcode & token scanned & place your token into one of the buckets provided - PLEASE DO NOT TAKE THE TOKEN HOME! They are not souvenirs & not easily replaced. - Please stay home if you have ANY symptoms or have attended any of the places of concern as advised by NSW Health. - children under 11 need to be with a responsible adult on the course - dogs on short leads - have fun and keep note of the stuff in the pictures

15.01.2022 Drop a comment below if you can help out with any of the vacancies below We need your athlete number, date and role Thanks

14.01.2022 Miss you all #loveparkrun @parkrunau

14.01.2022 VOLUNTEERS NEEDED Take your pick! The roster is virtually empty for this Saturday.

13.01.2022 first @parkrunau back without rain be careful though. the windchill is back

09.01.2022 Soon Chuck...soon! We miss you all and we'll update you as soon as we have confirmed news @cquick_silver_fox @parkrunau

08.01.2022 All photos posted today are from photos that have been taken in the past from previous park runs. I have posted these for all the runners that are missing the park run and is just a little taste of what we are all missing. Hope we can start running again soon.

08.01.2022 Saturday 5th June 2021 -Part 3

07.01.2022 Hi to all of our Mt Penang and parkrun family as a whole we are sorry for not updating the page or sending messages/updates for the past few weeks and months but here we go. First we hope you all are safe physically and mentally and keeping on top of everything during these weird times. A few updates: 1. We don’t have any start date for when we will be back, but we hope that when we are back you haven’t forgotten about us... 2. parkrun published a new COVID-19 Framework and FAQs last week. This outline how parkrun is planning to return when possible. For info please check the latest blog - https://blog.parkrun.com//covid-19-coronavirus-update-18-/ 3. Did you know there is a (not) parkrun??! https://support.parkrun.com//360009843618--not-parkrun-FAQs This a great way to keep motivated and ready for when we are back 4. We would like more interaction on the page with our family so if you would like to share a story, an iso run, a (not) parkrun result, please post to the page or send us a private message. We have built an amazing, strong, supportive, fun (and what we believe is THE BEST) parkrun community at Mt Penang and we are going to aim to be better as updating the page and engaging. If you have any input or idea, we’re all ears (or eyes as it will be a message, right?) Stay safe, happy, positive, healthy and enjoy life whilst being responsible. The more we all take care of each other the sooner we can be back Drew and the Mt Penang Crew!

06.01.2022 parkrun is suspended until at least the end of June. We can’t wait until parkrun can start up again. We miss seeing you all and cheering you on. Please remember not to organise events at our parkrun venue at parkrun time while we’re cancelled. Stay safe and look after one another.

05.01.2022 We still need a timekeeper and photographer for Saturday 9th Please comment below with your parkrun barcode and which position you would like to do If you are interested in volunteering for other weeks please come and see the RD on Saturday

05.01.2022 For all the runners that are missing the Park Run, here’s just a little taste of what we are all missing out on. Enjoy

04.01.2022 Some pics from today's chilling parkrun

04.01.2022 Despite the current restrictions on catching up in person it’s more important than ever that we check in on those we care about. Send a text, make a phone call or organise a video chat. It’s also ok to walk or run with one other person so make sure you check on your friends this week. We miss you all and can’t wait for parkrun to start again once it’s safe.

01.01.2022 Still missing you all @parkrunau #loveparkrun #notparkrun