Chiropractic Health & Wellness Centre in Mudgee, New South Wales | Medical and health

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Chiropractic Health & Wellness Centre

Locality: Mudgee, New South Wales

Phone: +61 2 6372 3799

Address: 2/3 Lovejoy St 2850 Mudgee, NSW, Australia

Website: http://www.chwc.com.au

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25.01.2022 Working from home may be inevitable for some. And most likely you wont have and ergonomically set up home office. Here are some things to look out for when working at home.

25.01.2022 Merry Christmas from the Mudgee team to you

10.01.2022 Here are some simple exercises you can do at home, with no equipment to support your postural muscles and get moving. I recommend doing them as often as you c...an. If you are desk-bound or sitting a lot, do them multiple times a day. Work within a pain-free limit - that is, do what you can do comfortably. Don't hurt yourself. If you have any questions or need variations to suit your needs, comment below and we will reach out via PM to help. As the saying goes "Don't wait till you are thirsty to dig the well". It may not prevent you from getting sick, but surely being as strong and resilient as possible has to be a good thing right?

05.01.2022 Just a friendly reminder that we are closed this Friday 20th and Saturday the 21st to attend a conferenceJust a friendly reminder that we are closed this Friday 20th and Saturday the 21st to attend a conference

Chiropractic Health & Wellness Centre in Mudgee, New South Wales | Medical and health