Mudgeeraba 24 Fitclub in Mudgeeraba, Queensland, Australia | Gym/Physical fitness centre
Mudgeeraba 24 Fitclub
Locality: Mudgeeraba, Queensland, Australia
Phone: +61 420 926 604
Address: Mudgeeraba Junior Soccer Fields, Corner Old Coach and Tallai Roads 4213 Mudgeeraba, QLD, Australia
Website:
Likes: 244
Reviews
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25.01.2022 Looking for a a fun, friendly , happy and healthy group of ladies to workout with.... We promise you'll have heaps of fun, friendships and fitness with plenty of mummy laughs and health results along the way, Invite your friends and make new awesome mummy friends today, First Trial FREE!!
25.01.2022 Hey guys, If you aren't able to workout Monday and/or would like to try a different day/workouts... Come over and check out our Project Healthy MUMMY Bootcamp page..... We'd love to see you there, and to help keep track of our daily numbers and make sure we can provide Great workouts based on numbers , please make sure you book in on the Project Healthy MUMMY page even for the FREE MONDAY WORKOUT before the day please
25.01.2022 Who is ready to start their week with an awesome Monday boxfit session?? Me
23.01.2022 Are you a Mummy/Women...... And looking for an encouraging, motivating, friendly, fun, social community of other women to laugh, make friendships and get healthy with?? Then look no further, First trial free, contact us via the message button on the page to find out more and come on down, join in the fun and see how you like it
23.01.2022 Check out these strong mummas ... It was a busy Morning getting our boxing and weights circuit on and all the kids had fun too #mudgeeraba24fitclub #projecthealthymummy #bootcamp #mumsfitness #fitmums #fun #community #mums #mudgeeraba
22.01.2022 Just a reminder to anyone who missed today's awesome Boxfit and abs session.... We have sessions EVERYDAY at Project Healthy Mummy, so like the page to stay updated and First class is FREE, so come along and check it out, Tomorrow is Sexy strength And.... Don't forget to book if your coming with an IM IN even if you are new and trialing tomorrow
22.01.2022 Hey Mums school is almost back.... Time to focus on YOU and YOUR health and wellbeing!! Are you looking for a trainer that really gets you, understands all the changes mums go through physically and emotionally after having kids and specializes in mums/women's fitness? ... Are you looking to improve your, *Health *Fitness *Stress Relief and emotional wellbeing *Weightloss/Cm loss *Improve Muscle tone *Nutrition guidance More about me, why I'm different and what I can offer.... Hi my name is Erin and I am a qualified Personal Trainer and Group Fitness trainer, I offer one on one personal training sessions, small group sessions and/or bootcamp sessions. I am a local mum of 3 kids 7 and under and I get that life is busy and it can be hard to put ourselves first....I have been that mum that lost herself for a few years in the busyness of having kids and putting my needs for good health and fitness on the back burner, but I also know how important health, wellbeing and fitness is for a healthy life and most of all being a healthy happy mum and role model for your family and this is my true passion, to help mums feel happy healthy and fabulous but also encourage mums to live their best versions and in turn help their children see health and fitness as a normal part of life. I have been involved in sport and fitness from a young age, being involved in athletics and swimming (attaining age champion /house captains in both primary/ high school) , cross country , touch football, Attained my 1st Dan Black Belt in Taekwondo at 15 and then back to the sport with a 2nd Dan Black Belt at 22 (many of those years also helping instruct others in Taekwondo) , then onto cycling and triathlons competing in many regular races, before having kids and now being a mum juggling kids, husband and home life with inspiring other mums and enjoying my new found love of kickboxing and general fitness. What I promise I can offer you, * Programs that are mum/woman focused for mums by a mum * A program designed specially for you with exercises you love * I will push you that little bit harder then you thought you could go * I listen to what truly matters to you , you tell me what areas you would like to improve and we pay extra attention to those areas with varied exercises * I get RESULTS RESULTS RESULTS * And most of all I make it.....FUN FUN FUN Please Contact Erin on 0420926604 or PM to discuss how I can help you further, also feel free to like my bootcamp page if you'd like to be apart of our amazing mummy bootcamp community https://www.facebook.com/healthyhappymumsbootcamp/
17.01.2022 Hey ladies , I just wanted to take this time to wish you all a very Happy Easter, hope the Easter bunny comes to you all and all your precious little ones , but not too much chocolate....Okay?? Lol.... Also Just a reminder that Fitclub MONDAY IS CLOSED , so have a lovely rest day with family, if you would like some extra workouts we will be at bootcamp every other day of the week , First trial free, so why not come and join in the fun on Tuesday with some sexy strength , we are also there over the school holidays excluding Easter Monday only https://m.facebook.com/projecthealthymummyfitness/
17.01.2022 Ok guys who's ready for some #Boxfit tomorrow ? The awesome Liz will be taking you through your paces tomorrow, get ready!! I will pop in briefly in the morning but unfortunately can't stay tomorrow as I've just found out my daughter has chicken pox so will be confined for the week to look after her at home, have a great workout for me though
17.01.2022 I swear we were working out , just having heaps of fun and laughs while doing it, and that's what it's all about #fun #fitness #friendships #community #fitmums #mudgeeraba24fitclub #projecthealthymummy #comejoinus
16.01.2022 If anyone would like to join us on here? First Trial is FREE , why not come down and try it out??
15.01.2022 Who is ready to start the week strong with a Free community Boxfit class tomorrow ?? Our Monday classes have become super popular , so please comment below with an , IM IN , to book your spot so we can work on an amazing workout for you And if you can't make Monday's don't despair, we also now offer bootcamps every other day , that you are welcome to come check out and first class is free, head on over and like and follow us for further info ... https://m.facebook.com/projecthealthymummyfitness/ See more
12.01.2022 Our Monday started strong with an awesome #boxfit session at #mudgeeraba24fitclub this morning, such a great way to start the week, well done ladies
11.01.2022 Who is ready to get their boxfit on tomorrow? Come and join us with an I'M IN
10.01.2022 Who would like to come and join in the fun other days of the week at Project Healthy Mummy Bootcamp?? Today was a Commonwealth Games Relay inspired kinda day
09.01.2022 Hi All.... Our regulars have been notified and I would just like to notify you all here also , that we have decided to merge Mudgeeraba 24 Fitclub with our sister bootcamp to simplify things and make it more uniform, so as of Monday 16/4, we are still at the same time same place , but it has become part of our paid Project Healthy Mummy bootcamp. Please like the page if you'd like to keep updated with any updates, info or photos of the bootcamp, we'd love to see you there an...d hopefully you can make it to one of our classes, which runs Monday, Tuesday, Wednesday and Friday at 9.30am (check out the page for timetable) https://m.facebook.com/projecthealthymummyfitness/ I will keep this page open for a further 2 weeks just to make sure we don't lose anyone in the process and then this page will be closed. Many Thanks for your time and understanding , Erin
08.01.2022 Who would like to Join us at Healthy Happy Fit Mums, we are a fun community of supportive mums , get fit while having fun
07.01.2022 Who is ready for some Boxfit tomorrow ?? Don't forget to comment with an IM IN below , so we know numbers
06.01.2022 Great morning at #mudgeeraba24fitclub this morning ladies and such a great boxing workout Liz And if you missed today or can't make Monday's come for a FREE TRIAL on us over at https://m.facebook.com/projecthealthymummyfitness/ we have classes available Tuesday-Friday and such an amazing inspiring encouraging fun mummy community
03.01.2022 Hey guys sorry to say but due to the wet weather this morning , Fitclub is cancelled see you tomorrow at bootcamp?
01.01.2022 Who is ready for a great Monday workout?? Let us know with an IM IN below
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