Mudita Institute: Mindfulness Training & Ayurvedic Medicine in Mullumbimby | Medical and health

Mudita Institute: Mindfulness Training & Ayurvedic Medicine

Locality: Mullumbimby

Phone: +61 2 6684 6090

Address: 55 Stuart St 2482 Mullumbimby, NSW, Australia

Website: http://www.muditainstitute.com

Likes: 14627

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• Medical and health
• Medical centre
• Education
• Alternative & holistic health service

21.01.2022 Are you ready to change the world? An extraordinary online event is coming up from 8-11 August 2019 that you won’t want to miss: the "Conscious Woman Rising Summit" with host Dipika Delmenico, best-selling author of The Ayurvedic Woman and founder of The Radiant Woman Foundation. You’ll experience more than 15 of your favorite teachers, including Deva Premal, Dr. Sue Morter, Debra Poneman, Laura Plumb, Robyn Lynch, Dr Smita Naram, Lisa Garr, Dr. Keesha Ewers and more: Empowe...red, wise, truth seeking, fairdinkum Women all connected to their divine feminine. I'm delighted to be having a conversation with Dipika about 'Looking After Anxiety With Ayurveda' as part of the summit. Dipika has a way of connecting and articulating the deepest mysteries of womanhood and healing. The conference will inspire and empower you with many tools for how you can gracefully meet the challenges of our time. You can register for free here: http://theconciouswomanrising.com/

21.01.2022 I has begun!! If you suffer from anxiety I'd love you to sign up to the summit and watch my talk... I hope it will help you as much as the teachings have helped me <3 <3 Love Nadia xx

19.01.2022 Ghee is my favourite food and my favourite thing to teach people to make. It’s so easy and such a special process to make your own from scratch. Anything you buy won’t quite compare! From an Ayurvedic perspective, ghee has a special effect (prabhav) of enkindling our digestive fire, it waters the seeds of peace and contentment (sattva) in the mind and directly nourishes the foundation of our immune system (ojas). It consists of short chain fatty acids so is super easy to dige...st, assimilate and absorb, it is made from butyric acid which reduces inflammation in the body, has the perfect ratio of omega 3:6 fatty acids and is the most stable unrefined oil by far so is best when cooking at high temperatures. Here’s my (very old) video of how to make it xx https://youtu.be/zHbWBvVq5Hw #ayurvedacooking #ayurvedalifestyle #ayurvedaeveryday #gheebutter #gheelove See more

17.01.2022 IS IT TIME FOR A LIFE-CHANGING RETREAT? Do you need a rest from life... and some time for relaxation and reflection? Do you need a space for healing and rebalancing your life?... Are you looking for new insights and inspiration for your health and happiness? Do you want to deepen your practices or stay motivated to do them more often? Would you like to learn some new skills to improve your health and develop a more peaceful mind? Are you wanting to reconnect with yourself and others... and meet some like-minded people? Or do you just need a special treat and some nurturing and replenishing 'me time'? Well... it might be time to join us at our 17-22 October 2019 Mudita Ayurveda & Mindfulness Retreat, held in Byron Bay. Enjoy a transformative week of teachings, rest, relaxation, healing Ayurvedic food, cooking demonstrations, daily meditation and yoga and therapeutic treatments and consultations. At this retreat you’ll learn the fundamental teachings of Ayurveda and how to apply them with ease in your day-to-day life. You’ll also learn how to relate to your mind in a more skilful and kind way, from the perspective of Buddhist Psychology. The combination makes so much sense and is life-changing. You're going to love it! For more info, head to our website: https://www.muditainstitute.com/retreats/index.html Or you can watch a video here: https://www.youtube.com/watch?v=Ne5A5B1SzsQ&t=10s

13.01.2022 A great way to start the morning... making my favourite daal from our WARMTH Cookbook, Masoor Daal. So easy, quick and delicious! Grab a copy of our cookbook from our website at www.muditainstitute.com #ayurvedacooking #ayurvedaeveryday #ayurvedalifestyle

13.01.2022 Another fabulous free online summit hosted by Dipika Delmenico. I feel very honored to be one of women interviewed I’m sharing a little of my experience looking after anxiety...

08.01.2022 After a week of website publishing and IT dilemmas, this is a good quote for me! It’s important to remember how much goes right most of the time instead of focusing on the few things that go wrong! Have a beautiful Friday night everyone ...and if our website looks slight odd, it should be better by tonight #itgeek #positivethinking

05.01.2022 Mmm ginger shortbread cookies fresh out of the oven. So quick. So easy. Grab a copy of our WARMTH cookbook for the recipe from www.muditainstitute.com or check it out on YouTube: https://youtu.be/m-zBpObUJrI #ayurvedacooking #ayurvedaeveryday #ayurvedalifestyle

03.01.2022 One of the easiest ways to up your dose of turmeric is to use it in your cooking each day. It is awesome in daal, kicharee, curries, casseroles and in a hot golden milk at the end of the day! #turmeric #ayurvedacooking #ayurvedaeveryday #ayurvedalifestyle

03.01.2022 www.muditainstitute.com

01.01.2022 Such a simple yet profound thing to do. Just slowing down can change your life! #slowdown

01.01.2022 Yes. Thank you Geneen Roth. Save it, use it as your screen saver and read it 20 times a day #youareenough #youareloved