Mumamia Health & Wellness in Gold Coast, Queensland | Sport & recreation

Mumamia Health & Wellness

Locality: Gold Coast, Queensland

Phone: +61 412 175 421

Address: Laguna Park, Palm Beach 4221 Gold Coast, QLD, Australia

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Likes: 116

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• Sport & recreation
• Fitness boot camp
• Sports & fitness instruction
• Fitness trainer

20.01.2022 It was back in the kitchen today for my first solo run & also the very first time in weeks after having my newest addition Baby girl Zara Thankyou to my sister in law Kelly andrews for your baking inspo of this Homemade Granola recipe! It's my ultimate "kick start" every morning having two little ones to chase after now- I tell you! #stayathomemum #baking #homemadegranola #healthyfoods #breakfastideas

15.01.2022 Hey Mummas So I thought I'd share out this recipe for some baking inspo to you all I made these last week & they went down an absolute delight for my little man! Such tasty bite sized goodies and perfect for those on-the-go days!... Try these and see for yourself Happy Baking! https://www.bhg.com.au/banana-coconut-and-raspberry-breakfa

13.01.2022 Going mango crazy today This smoothie is bursting with so many delicious summer fruits! My toddler couldn't get enough of tasting this one once he seen what I was having! Mango, Banana & Coconut smoothie Ingredients you'll need 1 banana chopped A handful of diced frozen mango... Fresh pineapple chopped 1-2 cups of Coconut Milk (depends on how creamy of consistency you like) #homemadesmoothies #summerfruits #stayathomemums #fresh #healthy #lovemynutraninja

11.01.2022 Best $10 spent on my new silicone muffin baking tray! These trays require very little cooking spray and heat up quicker when used in the oven, in comparison to a regular hard based tray. Thought I'd whip up a couple of mini muffin batches, since they go so well with a nice afternoon cuppa tea #rainydays #bakingtime #minimuffins #stayathomemums #healthysweets #refinedsugars #afternoontea

05.01.2022 My morning Breaky smoothie creation! Now that's one "healthy choice" in a cup #bananablueberrychiasmoothie #homemade #breakfastontherun

04.01.2022 Hey Mummas! Here's a great recipe I thought to share as it's not just your "average" banana bread! Some dark choccy & coconut thrown in bring a whole new taste to the plate! Think I'll be giving this one a try today!... Recipe link below HAPPY BAKING http://littlespicejar.com/coconut-chocolate-chip-banana-br/