Mumbodz in Mackay, Queensland | Fitness trainer

Mumbodz

Locality: Mackay, Queensland

Phone: +61 409 820 419

Address: 138 wood street 4740 Mackay, QLD, Australia

Website:

Likes: 657

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 FREE CLASS 2 NEW Class times available, to celebrate you can come along to both or one of these classes for FREE *this week only! There's still time, so what are you waiting for? Contact me asap to book in! ... #mumbodzmackay #privatestudio #personaltrainingstudio #kidfriendly #notjustformums #newclasstime #freeclass

24.01.2022 Get on to it peeps Weekly training options each week here at the studio Deb's back so Pilates is available Mon, Wed & Fri.... As always bookings are essential, so contact me now to lock it in!! Cass #newweek #activemackay #getmotivatedpeople #planahead #doitforyou #mumbodzmackay #mumbodzstudio #mumbodzpilates

24.01.2022 It's that time again, have you booked your spot? #mumbodzmackay #yogawithtegs #getyouryogaon #maketime #timeforyou #healthybodyhealthymind

24.01.2022 We had a great holiday and as always got some beautiful family photos If your free tomorrow contact me for the 4pm HIIT class. All Classes and PT sessions back to normal as of tomorrow! ... #mumbodzmackay #privatestudio #personaltraining #kidfriendlyalways #notjustformums #getmotivatedpeople #standardfamilypic

23.01.2022 Have you notice the weather is already getting warmer? How are we half way through August I know 2020 hasn't quite gone to plan for most people, but when it comes to your body there is no 'right time' or 'start date'. That day happens when you give yourself a kick up the bum and say enough is enough, I'm making a change. Is today that day for you?... Your training options here at mumbodz are Classes Yoga Studio access Bootcamp Personal Training: One-on-one or Private Group Contact me today to find out more and book in! Cass x #mumbodzmackay #getmotivatedpeople #newweek #thetimeisnow #privatestudio #personaltraining #activemackay #notjustformums

23.01.2022 Who's keen for training this week Have you booked your sessions in? Classes PT 1-on-1 or private Group options available! ... Make sure you contact to secure your spot or find out more #mumbodzmackay #planahead #getmotivatedpeople #privatestudio #kidfriendlyalways #notjustformums #personaltrainingstudio

22.01.2022 How was your first day of spring?! I'm excited for the warmer weather and the new season! Don't forget we have YOGA on tomorrow morning at 10:30am, if your free book in now for a great session with Tegan! ... #mumbodzmackay #springisfinallyhere #privatestudio #notjustformums #timeforyou #mackayfitness #yogamackay #yogawithtegs

22.01.2022 No! Happy Monday! Just because I'm not here for the next three days does not mean you get to slack off! Keep active and remember not to underestimate your everyday activity, you burn alot more calories then you think from doing basic things like cleaning the house, mowing the lawn or walking around the shops! So don't over think it just keep moving! ... #mumbodzmackay #privatestudio #personaltraining #newweek #keepontrack #staymotivated #yougotthis See more

21.01.2022 Every Saturday we train Bootcamp Style! This week we are doing a boxing Bootcamp, as requested by a few of our regulars and a couple of newbies! If you would to attend please contact me asap as spots are limited and if you have your own gloves even better! I do have plenty though so don't let that stop you from joining it. As always your first session* here at mumbodz is freeeeeee! ... Cass x #saturdayswetrain #bootcampstyle #thumpboxing #getyourboxon #getmotivatedpeople #mumbodzmackay #activemackay

20.01.2022 Bootcamp this Saturday I don't know about you but I'm super excited to get back in for a Saturday bootcamp sesh! So who's coming along? This Saturday at 8am mumbodz studio! ... Free trial on your first session Book in asap to secure your spot! #mumbodzmackay #saturdayswetrain #bootcampstyle #getmotivatedpeople #startyourweekendright

20.01.2022 Class options for tomorrow, which one can you make it to? Don't forget your first class is FREE! Plus the 9:30am class has minimal numbers these days, so if your a little nervous about trying one out I recommend this one... Contact me to book in or to find out more Cass x #mumbodzmackay #privatestudio #personaltrainingstudio #notjustformums #kidfriendlyalways #doitforyou #getmotivatedpeople #activemackay #fititin

18.01.2022 2021 opportunity Mumbodz is seeking a qualified Pilates and/or yoga instructor to join our squad in early February!! Extremely flexible working arrangements available.... Please contact me privately to discuss more. *Tag/share to anyone that may be interested! Thanks Cass #wewantyou #yoga #pilates #activaemackay #privatestudio #2021comeatme

18.01.2022 Hope you had a wonderful weekend! I didn't do too much at all and to be honest I enjoyed every minute of it! How's your week looking? Let's lock in your training sessions, why not add... trying out a new class to the list of must do's this week or maybe for you, contacting me is the first step in your fitness journey! Let's make it happen this week!! ... Training options here at mumbodz with me are: Classes or Private 1-on-1 or Groups available Small class sizes Kid friendly Not just for mum's Contact me to lock in your spot or to find out more Cass x #mumbodzmackay #privatestudio #personaltrainingstudio #kidfriendlyalways #notjustformums #getmotivatedpeople #activemackay

17.01.2022 Catch ya 2020! Thankyou for your support this year. Alot of things haven't gone to plan for alot of people. I'm greatful to still have my little business and my love ones to kiss goodnight. I can't express how much I love working with all my clients - whether you've come to train daily, weekly, monthly or once in a blue moon it's been a pleasure to train you and I can not wait for 2021! ... Cheers to another year down and to kicking some goals this new year! #catchya2020 #hello2021 #happynewyear #mumbodz #loveyouguys

16.01.2022 Bootcamp this Saturday 7:30am @ the studio! Let me know if you want to come along #saturdayswetrain #bootcampstyle #mumbodzmackay #mumbodzstudio #kidfriendly #notjustformums #getmotivatedpeople #bookinnow

15.01.2022 It is here! Mumbodz Lifestyle Change Challenge 2.0 (aka LCC 2.0) Kickstart your new year by signing up for this 8 wk challenge starting MON 1st FEB.... Includes: - 3, 4 & 5 day training program options in Gym and Home based - 10 hiit / finisher sessions - Meal plan (by a certified dietitian) - Meal plan template - Recipes & snack H.E.L.P! - 2 x consults for meaursements, weight in and nutrition advise - Challengers only seminar - 'give me the deets' - private support FB Group - 2 x class option each week for duration of challenge (MON - FRI ONLY) - and me your amazing trainer!! But wait there's more.... Prizes to be won: Your choice 2 nights accom airlie big 4 OR $500 cash 4 x 30mins PT sessions 1 month free classes $150 worth of shopping spreed vouchers! TODAY ONLY sign up and receive 1 FREE 30mins PT session!! Contact me to find out more Cass x #mumbodzmackay #LCC #8wkschallenge #2021 #kicksomegoals #activemackay

13.01.2022 Merry Christmas! Hope you and your family have a wonderful day tomorrow. Big thank you to all my beautiful clients for an amazing year! I'm extremely grateful to have been apart of your fitness journey and look forward to seeing you in the new year! ... Cass x #merrychristmas #reynoldsfamband #festivecraig #mumbodzmackay #personaltrainingstudio #notjustformums

12.01.2022 Hope you had a great Hump Day!! Who's looking forward to the weekend, we are on the countdown now! So don't forget to book in for this Saturday's Bootcamp at the studio! Contact me to secure your spot ... #mumbodzmackay #saturdayswetrain #bootcampstyle #notjustformums #getmotivatedpeople

12.01.2022 It's almost Yoga time! Have you booked in? Don't be afraid to try something new! Our yoga classes are small in numbers, so beginners don't need to be nervous about coming along! ... Tegan is a beautiful trainer and yoga instructor, you will feel right at home with her. Contact me today to secure your spot for tomorrow! #mumbodzmackay #yogawithtegs #wednesdayyogatime #healthybodyhealthymind #makethetime #timeforyou

11.01.2022 Each and every Saturday we do BOOTCAMP at 8am! This week the ladies have agreed on doing a boxing sesh! So if your free and up early on a Saturday morning why don't you join us for a free trial and check the studio out!? Contact me to secure your spot! ... #mumbodzmackay #saturdayswetrain #bootcampstyle #thumpboxing #getmotivatedpeople #privateptstudio #kidfriendlyalways #notjustformums See more

10.01.2022 Hope you've had a great weekend! Mumbodz will be closed while I have a little getaway with the family. I will be back training my beautiful clients from Thursday. So this week's class options will only be... THURS 4PM HIIT SATURDAY 7AM* BOOTCAMP * Bootcamp ladies Monday the 5th is a public holiday so I've decided to bring forward the session to 7am from 8am, so we can start our long weekend a little early! Hope you ladies can all still make it! If you haven't yet checked out a class, your first one is free so why not come along this Thursday or to bootcamp on Saturday. I'd love to meet you! Contact me to secure your spot. Talk soon Cass x #mumbodzmackay #privatestudio #personaltraining #onholidays #yay

10.01.2022 For some, Monday is a reset day, because you get to hit the reset button.. and go again! What are you needing to reset with this week? It could be getting your 3 training sessions in or as simple as having one less cup of coffee a day, or god just getting to bed earlier!... Whatever it is, give it a good crack and hey....did you know, you actually get to hit that dam button whenever you like... #getitgirl #mumbodzmackay #mondays #getitdone #mackayfitness #getmotivatedpeople #kidfriendly #privatestudio #personaltraining

09.01.2022 Don't forget a few extra classes today and tomorrow if your wanting to get a extra sesh in before the holidays start. Plus I have a couple of PT spots left too! Contact me to book in or find out more. Cass x #mumbodzmackay #privatestudio #personaltrainingstudio #mackayactive #getmotivated #sillyseason #lastchance

08.01.2022 Hope you had a great weekend! Work, life balance has been a big focus for me since covid. Some days I feel like I'm killing it and other days I'm counting down till the kids go to bed! We can't have everything perfect everyday... Just like our diet and training! ... The most important thing is that we keep trying to get that balance right and to accept some days won't go to plan and that's ok! Tomorrow is Monday, another beautiful start to a new week! Have you booked in? Training options here at mumbodz are PT: 1-on-1 or Private Group Studio access Classes Yoga Bootcamp #mumbodzmackay #personaltrainingstudio #privatestudio #notjustformums #getmotivated #makethetime

06.01.2022 Training options each and every week here at mumbodz studio. Contact me via private message on Facebook or Insta to book in now! Cass x #mumbodzmackay #trainingoptions #getmotivatedpeople #kidfriendly #planyourweek

06.01.2022 FYI for any new takers for pilates this week Pilates is cancelled this week. Sorry for any inconveniences caused. Thanks for your patience Cass & Deb x... #mumbodzpilates

06.01.2022 Happy Sunday! Who doesn't love a good cupcake Enjoy what's left of this beautiful weekend We'll be heading out for a park play today then I'll prep for my week ahead. Swipe for class options each and every week here at mumbodz. ... Your training options: Classes PT sessions 1-on-1 Private Group Studio access Bootcamp Saturday Contact me to find out more Cass x #mumbodzmackay #personaltrainingstudio #privatestudio #kidfriendly #notjustformums #mackayfitness #getmotivatedpeople #maketimeforyou

06.01.2022 Happy FriYAY! Have a great day today. Don't forget BOOTCAMP tomorrow at 8am. Let me know if your coming! #mumbodzmackay #saturdayswetrain #bootcampstyle #startyourweekendright #notjustformums

05.01.2022 Happy Monday NEW Afternoon Class Times available! Wednesday and Thursday 30min HIIT Sesh ... To celebrate THIS WEEK ONLY your welcome to come along for one or both free sessions! WED 4pm & THUR 4pm Bookings are essential, so contact me asap to secure your spot! #mumbodzmackay #classoptions #commityourself #getmotivated #justforyou #kidfriendly #notjustformums

04.01.2022 BOOTCAMP 8AM MUMBODZ STUDIO $10 FREE TRIAL ON FIRST CLASS... Contact me to secure your spot! #mumbodzmackay #saturdayswetrain #bootcampstyle #notjustformums #getmotivatedpeople #bookingsessential

04.01.2022 It's Friday! Have a fabulous weekend! No Bootcamp tomorrow due to today's public holiday! ... #mumbodzmackay #friyaybaby #longweekendvibes

03.01.2022 This Saturday 8am, are you coming? Book in today to secure your spot or contact me to find out more. #mumbodzmackay #saturdayswetrain #bootcampstyle #kidfriendlyalways #notjustformums #getmotivatedpeople

02.01.2022 Who's coming? 7:30am tomorrow @ the studio #mumbodzmackay #sat#bootcampstyle #startyourweekendright #getmotivatedpeople #kidfriendly #notjustformums

02.01.2022 Weekly class options available here at mumbodz each and every week just for you Free trial on your first class Contact me to book in or to find out more Cass x... #mumbodzmackay #weeklyclasses #privatestudio #personaltrainingstudio #getmotivatedpeople #planahead

01.01.2022 We visited the pirate ship down at the harbour today... Along with half of Mackay How good are Sunday's near the water! Who's booked in their training sessions for the week ahead? swipe across for class options each and every week at the studio. I also offer:... PT 1-on-1 Your own private group training Studio access Booking is required Free trial on your first class kid friendly environment always Contact me to book in or find out more Cass x #mumbodzmackay #privatestudio #personaltraining #maketimeforyou #activemackay #planahead #getmotivatedpeople

01.01.2022 Hope you had a great weekend! Yet another new week and tomorrow marks the end of winter! Woohoo Who's booked in their week of training? Your options here at mumbodz... 1-on-1 PT Private Group Yoga Classes Bootcamp Free trial on first class Contact me to find out more and to book in! Cass x #mumbodzmackay #personaltrainingstudio #privatestudio #kidfriendly #notjustformums #personalexperience #timeforyou #getmotivatedpeople