Mummas On The Move Sydney | Sports & recreation venue
Mummas On The Move Sydney
Reviews
Tags
to load big map
22.01.2022 Pec Stretch This stretch is a great way to open and release tight chest muscles. As a new mum, your chest muscles are often in a shortened position, particularly when feeding, cuddling and settling your baby. Use a bolster or foam roller if you have one as this will give you the best stretch, otherwise stack several pillows on top of one another. Enjoy!!
16.01.2022 Our Tuesday Mums and Bubs Sessions I like to describe our Tuesday Mums and Bubs sessions as perfectly organised chaos ... think of it as a safe and fun low impact exercise class, with baby cuddles and chats in between. You can go in and out of the class as you need because we get it- sometimes your bubba just needs you. It sounds chaotic but we seem to make it work #newmumsydney #innerwestmums #mumsofinstagram
16.01.2022 Tight back and shoulders? Try ... Child’s Pose This is one of my favourite stretches to give new and expecting mums, it releases tension throughout the length of the whole back. Take your knees wide and send your hips back towards your heels as you reach your fingertips to the front of your mat. Take 5 deep breaths here and with each exhale melt your chest towards the ground. For a deeper stretch position both hands to the right corner of the mat and hold for five bre...aths. Then repeat to the left #newmums #fitmum See more
14.01.2022 We love your feedback!! #fitmum #clienttestimonial
08.01.2022 Exercise buddies @ellefoti #innerwestsydney #fitmum #fitness #mumsandbubs
06.01.2022 We love your feedback! #testimonialtuesday #balmainsydney #pregnancy #newmumsydney #newmums #fitmum
Related searches
- E-Lane Mobile Mechanical Services
Businesses Vehicle, aircraft and boat Automotive aircraft & boat
+61 439 202 253
200 likes
- Stay Strong PT
Businesses Local service Business service Personal coach Fitness trainer
+61 439 717 774
1358 likes
- AussieMade Electrical
Electrician Businesses Local service Home improvement
+61 403 830 993
165 likes
- Choman Beauty
Businesses Beauty, cosmetic & personal care Beauty cosmetic & personal care
+61 414 481 884
231 likes
- EDNS Pty Ltd
Businesses Public & government service Energy company Public utility company
+61 452 521 032
119 likes
- Encounter Dating Sydney
Businesses Local service Event Event planner Dating service
+61 444 555 857
1581 likes