Amanda Ferguson | Public figure
Amanda Ferguson
Phone: 0404241994
Reviews
to load big map
13.01.2022 Happy New Year...make the most of each day. Challenge yourself. Have fun. Eat healthy and nutritious food at least 80% of the time. Be active. Step outside your comfort zone. Have family time. Make time for yourself. Make 2018 the best year yet
08.01.2022 Mummy Bootcamp....coming soon
07.01.2022 As a Mum, it is ESSENTIAL that you take some time for yourself. I am really a big advocate for taking timeout for yourself. For me, its usually exercise related - Pilates, Running, Swimming, Bootcamp, Barre, out with friends. I need it to recharge, to reset, to relax, to be a better partner and mum. As busy mums we usually put ourselves down the bottom of the to-do list, until finding five minutes to ourselves seems like a luxury, but 5 minutes is NOT a luxury. It’s essent...ial. This is a program that I believe is a great way to start doing something for you. Even if it is just for 5 minutes a day. Join 5 Minutes 4 Mum and feel calmer, happier & re-energised - program starts 19th September ... Find out more information here, or feel free to ask me any questions. http://5minutes4mum.com/?affid=21&banid=3
04.01.2022 I'm SO excited...Mummy Bootcamp is back..stay tuned for more details...coming soon.
02.01.2022 Mummy Bootcamp is back....more details coming later this week....are you up to the challenge?
