Mums and Bubs Hub with Bel & Ema in Coffs Harbour, New South Wales | Alternative & holistic health service

Mums and Bubs Hub with Bel & Ema

Locality: Coffs Harbour, New South Wales

Phone: +61 431 646 764

Address: NSW 2450 Coffs Harbour, NSW, Australia

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• Alternative & holistic health service
• At-home service

25.01.2022 * Raise your hands if you breastfed? * What would you have done differently? * What was the best advice you were given to do with breast feeding? * What was the worst advice you were given to do with breast feeding?... Let’s talk! Love Bel

22.01.2022 Hiya goddesses! How are you all? I’m still recovering from a severe knee injury, so I have been a little quiet and a lot of things in my life have had to take a back seat. Having said this, I would love to get together soon for a catch-up. ... We need to know what day suits most people. So if you could kindly vote, it will give us an idea. Have a beautiful day mummas

22.01.2022 Ok Mumma’s... The car seat - the in and out of the freaking car seat . Lately we’ve found having Green juice grapes on hand has helped this transition, but I know all Bubs can’t be trusted to eat grapes unsupervised...... What’s your go too to stop the little car seat melt down???? Do you have song? A game? Or does you like kiddies just handle it like a champ?

18.01.2022 For just a donation of $5, you can go in the draw to win one of these awesome prizes! Entries close midnight Friday 22nd June and winners will be drawn Monday 24th June

18.01.2022 Good morning Mumma’s Big love to you on this weekend!!! I have to connect with a few of you that have organised to attend our workshop and I unfortunately have some not great news for those keen to come along on Monday, ... As you may be aware I travel down to Coffs once a month from the Gold Coast to collaborate with Bel and hang with all you amazing Mumma’s and well the in series of challenging car issues I’m stuck up on the coast and not able to get down this month. Bel was going to continue without me and we even thought of Skype and all the handy tech possibilities but Bel herself was injured several weeks ago. Unfortunately, Bel is facing a long recovery and on medical advice, is resting up. She has an exciting talk on toilet training, which she will deliver at the first available date. And well we really love to bring you our best and that’s super important to us , We are so gutted lovelies. We miss all of our regulars and can't wait to meet our new members. Thank you for your ongoing support and encouragement. You Goddesses make our tribe strong, complete, welcoming. Every woman needs a tribe and our tribe is what lifts us up when we fall down. We ask you all to help hold us up now, so we can come back healthier, happier and stronger than before. The universe obviously has a reason for throwing these curve balls at us, so we just need to inhale our beautiful oils to support us through these hard times. Love you all. Ema and Bel #tribe #buildingittogether #mumsandbubs #makingusstronger #buildingyou #supportingyou #universe

15.01.2022 Some beautiful prizes avail

15.01.2022 Welcome back beautiful souls! And a huge welcome to our new members who joined us over the holiday season. We hope you are all feeling as excited for 2019 as we are?!... This year we want to take our workshops up a notch. We still aim to empower and inspire you but this year, we want to see YOU empower and inspire YOU. We will be with you every step of the way, holding space with you, sharing our own stories and telling you about our failures as well as our successes! If this sounds like where you wish to be this year, then join us and invite as many of your friends as you'd like. (dads are welcome too). Mums and Bubs workshops are designed to be a learning experience with a playful edge. We want you and your little ones to leave here feeling more confident, happy and relaxed throughout your parenting journey. Let us hold your hands and your hearts as we all breath through the daily grind that is our lives. Remember, it takes a village to raise our families. Come along and become part of the Mums and Bubs Hub tribe and navigate through life with us. We have made a few changes to the workshops this year. Here are a few points about our workshops. ~ They will still be held at Moonee Beach. ~ Price is $15/adult. All children are FREE. ~ Occasionally we will have a make and take workshop which costs a little extra. ~ Tickets are now being sold at the door, NOT via stickytickets. Please bring cash as there are no eftpos facilities. ~ Tickets MUST be reserved. Once you tell us you are attending a workshop, we will create and add you to a group chat via facebook messenger, where we will post any changes to the event, give you the address for the event and confirm attendance with you. ~ Sessions will still be 2 hours long. We will still cover 2 subjects per session. (feel free to message us and let us know what you would like to hear about at a workshop). ~ We have several guest speakers lined up for the year!!!! We cannot wait to see you all very soon! Love and Light, Bel and Ema

14.01.2022 #summerdays Happy New Years Beautiful Mumma’s We hope your break has been spent just the way you like it!!!! ... . Hot days mean early swims, sand in our toes and laughs as we watch this muppet grow. . We aren’t blessed to have a pool at home so one of those blue shells is daily life with trips to the beach as much as possible... Having enjoyed our first fireworks its amazing to just watch how much these little humans absorb... The healthy habit that your kids need come from watching you... . I made some homemade ice poles that where super easy and a hit with little miss... Here’s the recipe incase you’d like to give it a crack- 2 Green apples (juiced) 2 Cups Of Coconut water 1/4 Cup small cut raspberry 1 drop Lime essential il Mix in a bowl and poured into home moulds In 2019 my goal is to be a more savvy shopper and bring to you how easy, cost effective and yummy nourishing your tribe can be. I’ve been getting so many questions around this subject because organic and natural is truely the healthiest way to live but many of us feel the pinch in our pocket and sacrifice our health, id like to help you make positive changes without it turning your life upside down or your budget out the window. Enjoy the beautiful vitamins D up for grabs this time of year and stay hydrated Big love Mumma’s Em xxxx

14.01.2022 Hey there Beautiful Mumma’s.... it’s been awhile We’ve missed you guys It’s Em here - As many of you know both Bel and Myself have had a few health challenges consume our energies the past few months and we have not wanted that to impact you guys negatively so we’d pop our Mums and Bubs monthly meet up on hold. ... In this time we hope your little ones have been keeping you laughing I’m sure like zaya the growing is happening way to quickly and some days your like sweet I don’t mind if you wanna move out Motherhood is the greatest most challenging journey and you just never know how the day will play out!!! We so keen to organise our catch’s up again soon, How are you? What’s been happening? Chat with us???? Zaya is 18mths now, full of attitude, back molars are ruling our life currently, we’ve stop having a bottle about 3 ago and it went like a breeze (wasn’t expecting that!) her words are getting so clear and loads more, she’s at family day care once a week and loves loves the kids she has a fave friend his abit older then her too she’s enjoying her swimming lesson although her leg just freeze up and she won’t kick she kicks fine in the bath loving broccoli stems and mandarins mostly . And that’s about us Hear from you soon

09.01.2022 Beautiful Mumma’s... Em here My lovely friend, fellow Mojo Essentials sister and a totally inspiration in living a healthy lifestyle. Nicole Joy Inspire has created a beautiful podcast on becoming a mum, she’s shared with us some of her struggles and knowledge she’s already encountered. ... She’s going live tonight 8pm Qld time on IVF and empowerment with essential oils this will be a an amazing gift for even us Mumma’s who haven’t yet needed IVF - knowledge is power and we can always learn a little more and you may be able to support someone close to that could needs this! https://www.facebook.com/nicolejoyinspire/ https://itunes.apple.com//podca/becoming-mum/id1449345956

07.01.2022 Zaya is so excited to get hang with her peeps this coming Monday It feels like it’s been so long!!!

05.01.2022 Wow..... what an image My beautiful friends Zali shared this today and it hit my heart in the sweetest spot Beautiful women of the world never underestimate how truely divine and amazing you are, your body Nourishes a little growing human that you then enjoy the most heartfelt yet challenging journey.... you are the biggest role model for your little human so please if you can’t do it for you, may I ask a favour??? Do it for me - LOOK AFTER YOUR SELF, TAKE THE M...OST PRIDE IN YOUR SELF NOURISHMENT!! Your little one will thank you I’ll be forever grateful

05.01.2022 My beautiful friends Zali just shared this and it too beautiful not to share here! gave my goosebumps and allowed my heart to enjoy extra beats of love

03.01.2022 Beautiful Mumma’s I’ve just finished this book on audiobook and I absolutely loved it It’s not just for Mumma’s but there’s a few very beautiful, insightful and interesting chapters on a few of the things I personal know us Mumma’s struggle with. ... If your looking for some awesome reads or listen if audiobooks are your thing I highly recommend tuning in. Please if you’ve read it already or are currently reading let us know your thoughts I’d love to open the convo with you, Love Em xxxx

03.01.2022 Beautiful Mumma’s some advice please? . Beds - Toddlers hmmm I no longer have a baby .... What age did you find your littles where ready to transition into a bed? What bed what your fave? Pros & Cons ? Tips and tricks ? Hit me with your knowledge please!!!! Much love Em xxx Ps don’t forget about March free workshop Looking forward to connecting again it’s been ages

02.01.2022 Hey there Beautiful Mumma’s I’ve just done a more in-depth post about these two beautiful oils and how they can be a simple foundation for the beginning of hormone balancing. When we grow our little humans especially our body’s system create so many different levels of hormones. It’s something I’ve personally been learning to balancing since having a regular period. ... I’m sharing this with you incase your new to us and you didn’t know that Essential ils are my jam and support us and our little ones in the most simplest yet effective ways is something I’m super passionate about! We even have our own beautiful little private and supportive Mumma’s fb group. If this is something you’d like to learn abit more about or are keen to start infusing plant goodness into your home and bodies please feel free to reach out... id love to do your free 45min wellness session and see how we can get you some epic rituals and support If your an old time il lover, baby or no baby can I make a request that you give this a crack for 90days morning and night... adding in as best you can the foundations rituals and keep me posted how your feeling and vibing Much Love Em xxxx

01.01.2022 Good morning mummas! We hope you are all surviving the warm weather and relaxing now the kids are back at school! We had a workshop booked on Monday 11th February but unfortunately, due to circumstances out of our hands, we need to postpone this awesome event. ... The good news is, this event will now be FREE....... Yes, FREE!!! New event details: - Monday 18th March 2019. - 9.30am-11.30am. - Bel's place in Moonee Beach. (address will be messaged to each person). - Bring your little ones for a play date while you learn and get some mumma advice from other mummas! We do need numbers prior to this event, so please message us to confirm your space. The event details/subjects will be up soon and we will also announce the April and May subjects and dates! Stay posted! Love, light and good vibes. Bel and Ema