Mums in Motion 4 Week Challenge | Businesses

Mums in Motion 4 Week Challenge

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23.01.2022 I have 3x one on one personal training spots left ! It’s time to get SUMMER READY! - 45 min sessions - Personalised meal plan tweaked weekly based off results - Weekly measures/body fat ... - Cater to all injuries, pre/post natal. - Kids welcome to sessions Please inbox for more information. Located in Officer.

20.01.2022 With the epidemic happening and everyone trying to minimise the spread of Corona it doesn’t mean your training or goals should stop! After all being healthy can minimise all health issues! Can’t go to gym... no worries... we offer -> HOME PERSONAL TRAINING & WEEKLY NUTRITION PLANNING! Inbox for package options ! ... -online packages available also - all equipment wiped down - kids welcome - limited spots Location- Officer .

18.01.2022 SMALL GROUP TRAINING: I am looking at introducing a small group training class of 4 people per class. Round up some friends and book in! $20 per person. Please call, msg or inbox to book a time slot! Only 3 spots available! 0432 071 259 | Located in Officer | Cater to all fitness levels and injuries | Kids welcome

09.01.2022 Act now so you feel and look your best for summer! RELEASING 5x 1 on 1 PERSONAL TRAINING SPOTS ... buy 4 get the 5th FREE for $180! - 5x 1/1 PT sessions (kids welcome) ... - weekly nutritional plan -weekly body fat measurements -coaching and support every step of the way INBOX TO SECURE A SPOT!

08.01.2022 ATTENTION: Leading into 2020 I have decided to dedicate my time back into running corporate seminars on health and nutrition which has given me so many opportunities I havent been able to fulfil due to lack of time being a mumma and running a couple of businesses, so unfortunately I am going to not be running MIM anymore. I have had MIM now for 10 years so it comes with a lot of sadness but excitement with whats ahead and further helping families and women on a larger scale.... I have met so many incredible mums/ladies over the last 10 years on so many different journeys with so many different goals it just goes to show that life can be incredibly hard and as mums/wives we tend to put ourselves behind the family. My whole concept has always been to create a program thats suited to your lifestyle so it doesnt take over your life but tends to blend in with your hectic every day to day lives and in someway try and make that easier for you while at the same time helping you reach our goals. We often feel so up and down as a mum and as a result our goals are the first to be let go while trying to re juggle everything else. My program will not only help you find that balance with re training the mind but also get you to your goals! I always say a happy mum creates a happier household. Let 2020 be your year for balance, to maximise your energy levels with clearer thoughts and to be the best version of yourself inside and out! I will be opening 14 spots a week to any new ladies wanting to take charge of their health, nutrition and stronger mind set for 2020! SPOTS AVAILABLE : Monday AM: 6:30am, 7:00am and 7:30am Monday PM: 4:00pm, 4:30pm, 5:00pm Tuesday AM - 7:30am Wednesday AM- 6:30am, 7:00am and 7:30am Wednesday PM-4:00pm, 4:30pm and 5:00pm Thursday AM: 6:30am, 7:00am and 7:30am PACKAGES AVAILABLE : PACKAGE A: -30x min personal training session -Personalised weekly nutrition planning - Weekly body fat measurements PACKAGE B: -30x min personal training session -Personalised weekly nutrition planning - Weekly body fat measurements - Personalised meal prepping For more information please contact: 0432 071 259 or email: [email protected] - located in Officer and kids/bubs most welcome-

07.01.2022 God help us all mums! Who else thinks they’ll be up on murder charges ? We gottttt this mums https://apple.news/AVdu3PhXdRVWpY3WZXBAuYg

02.01.2022 I AM OPENING UP 2 MORE SPOTS FOR PERSONAL TRAINING: 4 weeks for $200! PACKAGE A: -30x min weekly personal training session -Personalised weekly nutrition planning ... - Weekly body fat measurements For more information please inbox or [email protected] - located in Officer and kids/bubs most welcome-