Mums with Mojo in Nundah, Queensland | Fitness trainer

Mums with Mojo

Locality: Nundah, Queensland

Phone: +61 450 629 971

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 "it's about more than just the coffee" #suspendedcoffees

24.01.2022 Life is like a taxi - the meter just keeps ticking whether you are getting somewhere or just standing still...

23.01.2022 The main cause for failure and unhappiness is trading what you want most for what you want at the minute

22.01.2022 If your kids are giving you a headache, follow the directions on the aspirin bottle, especially the part that says keep away from children.

20.01.2022 Tip 1 for how to be more positive in life: ASK YOURSELF THE RIGHT QUESTIONS This is the simplest but perhaps also the most important habit in adopting an optimistic mindset. The questions we ask ourselves day in and day out when we wind up in negative, difficult or uncertain situations make all the difference in our life. A pessimist might ask him/herself questions like:... Why did this happen to me? Why do bad things happen to me all the time? But an optimist asks him/herself the questions that open up the mind to new viewpoints and possibilities. A few questions for finding the optimistic perspective are: What is one good thing about this situation? What can I learn from this situation? What is one small step I can take today to start solving this situation? Have a happy and positive weekend :-)

20.01.2022 Another fresh new year is here... Another year to live! To banish worry, doubt, and fear, to love and laugh and give!

20.01.2022 For all of you who passed the test!

19.01.2022 To all mums out there, you ARE fabulous!

19.01.2022 Friday funny from Pride Health & Fitness :)

18.01.2022 WHO CAN REMEMBER EVERYTHING?! Do you or the kids forget to pack important stuff like library books, homework, notes, etc for school? Try packing the items, as you remember them, in a plastic shopping bag the night before and hanging the bag on the front door knob (on the inside!). You will see the bag as you go to open the door in the morning. Problem solved!

17.01.2022 This is something our trainers would rarely hear because you are all so awesome!!! Cold morning today BUT great turn out! Well done boot campers!

17.01.2022 "you know your life has changed when...going to the grocery by yourself is a vacation!" - motherhood

17.01.2022 Do you know any people like this? tisk tisk :) Pride Health & Fitness

16.01.2022 20 reasons why its good to be a man............ 1. Your arse is never a factor in a job interview. 2. Your orgasms are real. Always. 3. Your last name stays pu...t. 4. The garage is all yours. 5. Wedding plans take care of themselves. 6. You never feel compelled to stop a friend from getting laid. 7. Car mechanics tell you the truth. 8. You don't give a rat's ass if someone notices your new haircut. 9. Hot wax never comes near your pubic area. 10. Same work .. more pay. 11. Wrinkles-add character. 12. You don't have to leave the room to make emergency crotch adjustments. 13. Wedding Dress 2000; Tux rental 100. 14. If you retain water, it's in a canteen. 15. People never glance at your chest when you're talking to them. 16. New shoes don't cut, blister, or mangle your feet. 17. One mood, ALL the damn time. 18. Phone conversations are over in 30 seconds. 19. A five-day holiday requires only 1 suitcase. 20. You can open all your own jars. See more

15.01.2022 Do you relate to this?

15.01.2022 A mistake many of we mums make...

15.01.2022 Strange beauty trick 1: Many of us suffer from skin blemishes and acne to some extent from time to time, and these can often leave red marks and scars on your skin long after the blemish has gone. To help fade red marks and facial scars, try treating your skin with potato juice. It may sound odd, but potatoes contain enzymes which can help to promote healthy skin and reduce scarring and they also come at a budget-friendly price. To try this treatment, before heading to bed, simply cut a potato in half then rub it all over the relevant area, letting the potatoes juices cover the skin.

12.01.2022 Trying too hard to feel upbeat can make you miserable............ Self-help affirmations the kind you’re supposed to repeat to yourself each morning in the mirror, to remind you how wonderful you are can backfire badly. Instead, remind yourself that you don’t need to meet any particular standards in order to accept yourself. ‘Every day, in every way, I’m getting better and better’ is one classic affirmation but maybe you’re not, and that’s fine, too.

11.01.2022 We think this cartoon is a great way to highlight just how silly it is that some women are sometimes made to feel uncomfortable when breast feeding in public. W...e never think twice if we see a baby animal feeding - if you saw this in a paddock you'd sure have a second look!! The team @ do. Follow us on Facebook - www.facebook.com/dohq.co.nz Visit us on our website - www.dohq.co.nz

11.01.2022 Moms know everything

09.01.2022 Flowing with the Stresses of Kids (or anyone else) By Leo Babauta Parenting can be stressful. That’s probably one of my bigger understatements, but as the father of 6 kids, I’ve learned a little about handling these stresses so that it’s not such a big deal anymore....Continue reading

09.01.2022 Lengthy but please take a few moments to read, guarantee it will make you feel better...you are not alone, keep the faith :-)

06.01.2022 BACK TO SCHOOL TIP: Save time on those busy school mornings by preparing your child’s uniform ahead of time - place a pair of socks, underwear, a shirt and shorts (or dress) together in a pile for each day in the drawer so that your child can easily just grab a stack and go!

06.01.2022 I call it organisation!!

06.01.2022 Shrug it off - strengthening your trapezius muscle (which runs from your shoulders to your neck and upper back can reduce chronic neck pain by up to 80% - check out these exercises: http://www.fitnessmagazine.com//exercises/hot-arms-workout/

05.01.2022 Every so often we should take a few moments to appreciate what we have, rather than what we don't and thus remind ourselves how lucky we really are x

02.01.2022 We are not born with hatred - Hatred is taught... {AD} <3

02.01.2022 Many more great posts at Words of Wisdom Click www.Daveswordsofwisdom.com for more .

02.01.2022 Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion