Mums With Prams Fitness | Sport & recreation

Mums With Prams Fitness

Phone: +61 434 412 736

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25.01.2022 Running has taught me that I’m capable of so much more than I ever imagined 3 years ago I ran my first half marathon in Perth and yesterday morning I beat my time by 4mins Yesterday morning the conditions were perfect, perfect views, perfect weather, perfect company and I believed in myself I pushed myself hard and that feeling when I crossed the finish line was so much more that I imagined. I felt alive, I felt strong, I felt pride and I felt grateful I got to achieve it ...with 3 great mums. What a morningit was . . . . . . #womenpower #mumswithpramsfitness #rockingham #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslover #fitmum #fitmums #fitmummy #mumsandbubs #postnatal #prenatal #weightloss #weightlossjourney #coreworkout #halfmarathon #perth #selfcare #selflove #lovemyjob #running #strongwomen #runningmotivation #smallbusinesswa #fitnesstraining #training #health @ Perth, Western Australia

23.01.2022 New month, new week, new day, new set of goals Inside workout this morning as the weather was unpredictable and we didn’t want to risk starting our week off unpredictableSo my mums completed a group workout indoors and set the energy for the weekThey gave Monday #mumswithpramsfitness #fitmums #healthymums #activemums #newmonth #newgoals #groupfitness #activelifestyle #fit #fitness #fitnessmotivation #fitmumlife #fitnessjourney #workout #exercise #training #selfcare #selflove #indoor #outdoor #mums #fitmum #fitmummy #fitmom #fitwomen #postpartum #postpregnancy #lovemyjob #happymonday

23.01.2022 Let the good times roll Rolling from station to station because circuit training is challenging and your legs are tiredWe know how to turn exercise into fun and laughter, keep on rolling and you’ll meet the weekend #mumswithpramstitness #fitmums #healthymums #healthylifestyle #funtimes #rollingintotheweekend #groupfitness #fitmums #fit #fitness #fitnessjourney #fitnessmotivation #laugh #fun #circuittraining #circuit #postpartum #workout #training #fridayvibes #selfcare #selflove #ilovemyjob #mums #and #bubs #exercise #with #your #baby #strong

18.01.2022 Striving everyday to find movement and happiness My mums enjoyed an outdoor workout today. It’s been a week of mixed indoor and outdoor workouts but the priority to strive for movement and happiness was succeeded Successful week #mumswithpramsfitness #fitmums #healthymums #happymums #healthylifestyle ##groupfitness #fit #fitness #fitnessmotivation #fitnessjourney #fitmum #fitmumlife #outdoors #exercise #circuittraining #circuitworkout #circuit #fun #fitmummy #mumlife #bubs #mumsandbubs

17.01.2022 Workout Wednesday A great sound track can make all the differenceMy mums completed a group class with some awesome music, everyone was motivated and happy. Happy it’s Wednesday and they have their workout completed #mumswithpramsfitness #fitmums #healthymums #activelifestyle #workoutwednesday #happymums #fit #fitness #fitnessmotivation #fitnessjourney #fitqueensquad #fitmummy #workout #exercise #training #power #selfcare #selflove #strong #fun #happy #outdoors #support #active #mumswithbubs #children #kids #bubs #lovemyjob #fitmum

16.01.2022 Dreams are extremely important. You can’t do it unless you imagine it On the eve of another half marathon, I reflect on my dreams, my inspiration, my motivation and most importantly my why It gives me the positive inner dialogue and the fire in my belly when I’m running to enjoy the environment, enjoy the company and just enjoy the moment I’m in Half marathon tomorrow, here’s to a successful run .... . . . . #mumswithpramsfitness #fit #fitness #fitnesstrainer #fitnesstraining #smallbusinessperth #run #running #halfmarathon #womenpower #why #goals #settinggoals #positivevibes #fitmum #fitmummy #fitmom #fitnessjourney #fitnessgoals #runningmums #mumslife #power #selfcare #selflove #strong #training #perth #wa #women #runnersofinstagram See more

15.01.2022 POSITIVITY ALERT People ask me what motivates me to continue to live a healthy active lifestyle- my answer is MY MUMS - just look at them,dedicated,motivated, disciplined all while having fun and instilling this lifestyle into their children. What positive role models for me and most importantly for their children Surrounded by inspiring mums #mumswithpramsfitness #fitmums #healthymums #activemums #healthylifestyle #groupfitness #outdoorfitness #mumsandbubs #mumsandbubsfitness #classes #children #lovemyjob # #love #happy #exercise #with #your #baby #child #workout #selfcare #selflove #postpartum #postnatal #prenatal #fit #fitness #fitnessjourney

15.01.2022 Sun, sweat and smiles My mums had a great workout this morning, beautiful weather and everyone was happy & smiling Get moving this Thursday and end your week on a high #mumswithpramsfitness #fitmums #healthymums #healthylifestyle #getmoving #outdoorworkout #groupfitness #fit #fitness #fitnessmotivation #fitnessjourney #fitqueensquad #mums #with #bubs #children #fun #selflove #selfcare #exercise #workout #training #futmummy #fitmum #strong #strongwomen #postpartum #postpregnancy

14.01.2022 Hot Mumma Challenge no15 completed What a beautiful afternoon celebrating with these inspirational and motivational mums, nice food, good company and lots of laughs 2020 has been a crazy year but with such amazing support my mums have all thrived and achieved personal goals. Seeing their amazing results physically, fitness and mentally, they smashed it #mumswithpramsfitness #fitmums #healthymums #healthylifestyle #motivatingmums #goodcompany #fit #fitness #fitnessmotivation #fitnessjourney #weightlossjourney #weightloss #exercise #workout #training #consistency #commitment #goals #fitnessgoals #healthylife #active #selfcare #selflove #mumslife #fitmum #fitmumlife #fitmom

12.01.2022 Monday Mood Move No matter what it looks like, a walk, some dancing, group session, just move and start your week off right My mums enjoyed a group circuit training to begin their week and to create a happy mood to carry through the week #mumswithpramsfitness #mondaymood #healthymums #fitmums #move #healthylifesyle #positiveweek #happy #fun #circuit #exercise #exercisemotivation #workout #training #lovemyjob #selfcare #selflove #exercise #with #your #baby #child #children #kids #weightlossjourney #strong #power #fit #fitness #fitmum #mumlife

09.01.2022 In life, we are always committing to something or someone Why not commit to yourself and make yourself a priority My mums committed this morning and completed a High Intensity workout. They committed to moving, to having fun and putting their health first Well done mums, Wednesday’s workout ticked off .... . . . . #womenpower #mumswithpramsfitness #rockingham #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslover #fitmum #fitmums #fitmummy #mumsandbubs #postnatal #prenatal #weightloss #weightlossjourney #coreworkout #corestrength #coreexercises #selfcare #selflove #lovemyjob #wednesdaymotivation #strongwomen #smallbusiness #smallbusinesswa #fitnesstraining #training #health

08.01.2022 Your body can withstand almost anything, it’s your mind you need to convince! I was overcome with so much emotion finishing our half marathon this morning. So proud of myself and these 3 amazing Mums. We DID it!! Smashed our goals and proved the quote above is 100% correct!! What an amazing feeling of accomplishment. Amazing!! . . . .... . . #mumswithpramsfitness #fit #fitness #fitmums #fitmum #fitmom #fitnessmotivation #fitnessjourney #fitnessgoals #womenpower #run #running #runhappy #runningmotivation #strongwomen #strong #nevergiveup #newpb #perth #rockingham #sundayvibes #sundaymorning #dowhatyoulove #active #activewear #sunrise #fitnesstrainer #fitnesstraining #halfmarathon @ Perth, Western Australia See more

08.01.2022 Super proud with one of my clients achievements passing her fitness test for the Police Academy #personaltraining #policefitness #policefitnesstest #policefitnesstraining #rockingham #fit #fitness #exercise #strong #power #agility #fitnessjourney #fitmum #fitmumlife #achivement #training #workout

06.01.2022 And just like that, we are in the last month of 2020 End the year smashing your goals, moving, workouts, get outdoors surround yourself with people whom motivate you My mums listenthey continue to smash their goals and are determined to enjoy the last month of 2020 #mumswithpramsfitness #healthylifestyle #outdoorfitness #groupfitness #december #fit #fitness #exercise #workout #training #humpday #selfcare #selflove #fitmums #hiitworkout #fun #active #healthy #bubs #mums #children #postpregnancy #pospartum #prenatal #mumsofinstagram #mumslife

06.01.2022 Transformation Tuesday Progress is progress Recognise what you’ve accomplished Reward yourself Don’t compare... Love yourself Always keep going Happy Tuesday everyone . . . . . #womenpower #mumswithpramsfitness #motivationtuesday #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslover #fitmum #fitmums #fitmummy #mumsandbubs #postnatal #prenatal #weightloss #weightlossjourney #coreworkout #corestrength #coreexercises #selfcare #selflove #lovemyjob #testimonial #strongwomen #smallbusiness #smallbusinesswa #fitnesstraining #training #health

05.01.2022 Happy 6th Birthday Mums with Prams Fitness It’s an honour to celebrate another birthday at Mums with Prams Fitness connected with so many wonderful mums and their children sharing my passion for movementI have had so much fun, surrounded by good vibes and positive energy through the crazy year we have had. I feel extremely excited to celebrate our 6th Birthday and another year of Mums with Prams Fitness, to meet new mums and to continue lifelong friendships with current mums #mumswithpramsfitness #happybirthday #fitbirthday #celebrations #6years #birthday #smallbusiness #lovemyjob #love #health #active #fit #fitness #fitnessjourney #mumswithbubs #exercise #with #your #baby #children #selfcare #selflove #mumsofinstagram #mums #thankyou # #postpartum #postnatal

05.01.2022 Always remember, consistent actions creates consistent results That’s why my mums completed a group workout this morning to complete their week and stay consistent with their movement It’s Friyayyyy #mumswithpramsfitness #fitmums #healthymums #healthylifestyle #consistentcy #groupfitness #outdoorworkout #fit #fitness #fitnessmotivation #fitnessjourney #lovemyjob #strong #power #fun #happy #selfcare #selflove #kids #exercise #with #your #children #bubs #fitmum #postpartum #postnatal #postpregnancy #weightlossjourney #weightloss

04.01.2022 Feel Good Friday My mums got moving this morning, had some fun, laughed together all while achieving a great group workout How good does that sound on a Friday Feel Good Friday #mumswithpramsfitness #fitmums #healthymums #groupfitness #healthylifestyle #fit #fitness #fitnessjourney #fitnessmotivation #fitmum #exercise #workout #selflove #selfcare #mumsandbubs #bubs #children #weightlossjourney #weightloss #mumslife #fun #postpartum #postpregnancy #friends #support #fitwomen #fitwoman

04.01.2022 Woohoo, Somehow exhausting myself makes me feel so good and so powerful Went for a run just to clear my mind and managed to smash 16km in that strong wind I’m Stronger than all of my excusesFeeling awesome #run #running #runningmotivation #fit #fitness #fitnessmotivation #fitnessjourney #health #mumswithpramsfitness #selfcare #selflove #saturdayvibes #strong #fitmama #fitmum #fitmumlife #fitmummy #mumsofinstagram #mumslife #active #activemum

04.01.2022 My Mums looking strong after today’s workout! We had to move indoors last minute because of the rain but they didn’t let that dampen their spirits or their energy! It just goes to show, if you have the will to exercise, there is always a way! . . . .... . #mumswithpramsfitness #fit #fitness #fitnesstransformation #fitnesstrainer #fitnesstraining #fitnessjourney #fitmom #fitmum #fitmumlife #fitmumma #mumslife #smallbusinessperth #strongwomen #strong #womenpower #squatgoals #indoors #bubs #children #kids #workout #coach #lovemyjob #health #rockingham #exercise #energy #positivevibes #positivity See more