Mundaring Wellness Centre in Mundaring, Western Australia, Australia | Arts and entertainment

Mundaring Wellness Centre

Locality: Mundaring, Western Australia, Australia

Phone: +61 414 703 910

Address: 16 Craig Street 6073 Mundaring, WA, Australia

Website: http://www.mundaringwellnesscentre.com.au

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• Medical and health
• Arts and entertainment
• Yoga studio

24.01.2022 Exciting news! There is a new face at the Mundaring Wellness Centre. We welcome Jenny Lynn of Flow Cranio & Lactation to join our wonderful bunch of practitioners. Jenny Lynn is a Registered Nurse, Lactation Consultant and Biodynamic Craniosacral Therapist. Cranio is a light touch form of bodywork that is non-manipulative. The therapist uses a listening touch to tune in to the body and nervous system. Difficult life experiences can remain in the tissues of the body and ne...rvous system if the nervous system was unable to process them at the time. Cranio calms the nervous system and sparks a biological process, unique to each individual, to release held tensions, stresses and trauma from the body. Jenny treats all ages and various health conditions, though she has a special interest in using cranio to assist with breastfeeding issues and supporting mothers and babies after birth. Appointments are available Mon, Thurs & Fri 9.30 2pm. For more info and to get in touch: https://www.facebook.com/flowcraniolactation www.flowcranio.com.au

24.01.2022 Clear intentions give us clear results. If you set out on a path that you don't know where it leads, it can take you anywhere, which is not necessarily a bad th...ing. But, when you know where you want to go, you have to find and follow the path that is going to take you there. Wearing @aloyoga

23.01.2022 Planning this week’s classes - let me know what you want more of! Balance work? Stretch/release? (because to be honest, I think we all need a bit of this righ...t now!)? Arms/shoulders? Leg work? You decide! Let me know in the comments or send me a DM Tue 9.30am/6.30pm Thu 9.30am Sat 10am See you at @mundaringwellnesscentre

22.01.2022 Nurturing Nourishment are having a Fermenting Workshop flash sale! Two tickets for $150, and 3 tickets for only $190! Single tickets are $85 Where: Harmony Hall, here at the Mundaring Wellness Centre... When: Saturday Nov 14, 2-4pm What: learn to make kombucha, water kefir, kimchi, sauerkraut, fermented cashew cheese and more! Includes demonstration, hands on experience, recipe booklet, take home starter kit and lifelong ongoing support on your fermenting journey. Get in quick, they’re selling fast! To reserve your place please click the link below: https://www.eventbrite.com.au/e/124892180875

21.01.2022 #letttssssssgooooooo #showup #yogaeverydamnday #fallinlove #getlit #HopeIsHere

20.01.2022 #Mondaypromo well after such a massive weekend with the Perth Hills Artisan Markets with 2300 attending it is time to get the destashs back out to all.

18.01.2022 A warm welcome to the Mundaring Wellness Centre. Located at the back of the popular Cafe Mojo Mundaring in a beautiful maintained garden we offer 2 rooms and a hall for hire. All rooms are well maintained and clean, have blinding fast wifi and cabled internet, individual aircon, comfortable desk and seats. These rooms can be hired as a workspace, consulting room, massage rooms (beds provided), or for any other purpose where you need peace, serenity and concentration.... The spaces can be hired on an hourly, half a day, day basis, and we offer attractive introduction rates for starting businesses to reduce your risk. Having the cafe at the front adds a great opportunity for your business with extra foot traffic, advertising opportunities, and for familes to wait during treatment or consultation. Why not contact us for a walk through and get impressed with these spaces and let your mind explore opportunities! With love from the whole team The Mundaring Wellness centre

17.01.2022 Leaving early today - my boy had an athletics carnival & I would like to be home to hear all about it. See you all next Friday

16.01.2022 Dont forget to pop in today

16.01.2022 This school holidays why not bring the kids to experience a creative workshop. Take them away from the screens for 2hrs of re-connecting to nature and exploring... their innate creativity. With my background as a Kyela Sound Therapist I will lead the children to explore their own creativity through creation of a set of clapping sticks, play with sound healing instruments and a nurturing breathwork and relaxation session. This workshop is suitable for ages 3yrs and above. With an inclusive and non-judgemental approach I welcome children with special challenges and of all abilities. Parents and Carers are encouraged to participate in this experience with their child. Message me to reserve your spot today! Mundaring Wellness Centre Cafe Mojo Mundaring

16.01.2022 This is so nice

15.01.2022 Coming up at the Mundaring Wellness Centre

15.01.2022 This weekend at the Mundaring Wellness Centre. One more spot left

14.01.2022 Let’s fill the Christmas boxes around town Hills folk

13.01.2022 Good morning world!

12.01.2022 3 weeks left before we break for Christmas! say whaaaaat?!!! Join me on the mat for a workout of strength, flexibility and stretch Thursdays at 6:30pm and Saturday's at 7:30AM Mundaring Wellness Centre / Cafe Mojo Mundaring

12.01.2022 A message from the wonderful All Things Aasta : Christmas can be a challenging time for all of us. Lots of social plans, missing loved ones and navigating tricky family dynamics. With all of that going on it is important to keep up with your regular self care practices to keep you centred and grounded. If you don't have a regular practice it's a great time to start!... I will be hosting Kundalini classes each Sunday night right through the holiday season. Come and join me for and enquiry within. I'd love to see you there

12.01.2022 The lovely Monique from Baa Baa Baby will be joining us on Wednesday mornings from now until Christmas. She is an expert on all things baby and child related - including how to get that much needed sleep!

11.01.2022 Clear intentions give us clear results. If you set out on a path that you dont know where it leads, it can take you anywhere, which is not necessarily a bad th...ing. But, when you know where you want to go, you have to find and follow the path that is going to take you there. Wearing @aloyoga

11.01.2022 Nothing better than spending a rainy Sunday in Mundaring teaching the Positive Birth Program

10.01.2022 Our son has lost his brand new yellow crocs while having a lovely play in the mojo gardens They were a special gift for being a brave boy when he was unwell. ...He's feeling sad he no longer has matching shoes like his little brother. Please hand them in to the staff at mojos if you find them. Many thanks, Ash-Lee and little Billy See more

10.01.2022 Just popped around the couner Another world , amazing Pop in and have a look .

10.01.2022 Looking forward to connecting with community at Kirtan this Saturday evening at the Mundaring Wellness Centre and after our devotion, sharing a bowl of soup wit...h naan roti and dairy free chai. Hari Aum If you havent booked then follow the link below to reserve your place. https://www.facebook.com/events/999462227157931/

10.01.2022 This week's Kriya is on the balance of Prana and Apana. Prana is the life force within and all around us. Apana is all our body no longer requires, which can be expelled. Both need to be balanced for optimal physical, mental and spiritual health. In our meditation we will focus on our relationship with self and also the universe. I AM.... Come and join me for an enquiry within Mundaring Wellness Centre Sundays at 7pm - $15 Bring yoga mat, cushion, blanket and water. Message to reserve your spot as places are limited @aastaphotography

08.01.2022 We all exercise for different reasons. Finding your why can help you stick to a consistent routine and make your choice of movement a hell of a lot more enjoy...able. I used to torture myself with intense HIIT workouts, hating every second of that 30mins. I knew the end result would be great for my blood sugar levels (#t1diabetes ) but that wasnt enough of a reason for me to stick to it. Plus I would generally pull up really sore afterwards having pulled a muscle in my neck or lower back. Then Id be out of action for a week trying to recover... Pilates lead me to discover my why. I want a body that moves better and doesnt feel like its 30yrs older than it actually is. I want to wake up and not feel stiff and sore. I want to feel strong but not feel like Ive put my body through hell in the process. I want a body that, by taking care of it now, will take care of me when Im 60, 70, 80yrs old. Its this that makes Pilates my choice of movement Whats your favourite type of movement and why?

07.01.2022 Get your bars run and experience the difference.... It slows down brain waves, brings you present with your body and allows you to release emotions. If you havent had it done before do yourself a favour and experience it.

05.01.2022 The car is packed & my blackboard is done - what do you all think? @mundaringwellnesscentre What better way to start the weekend than with a group relaxation s...ession where you lie back and free your mind while I play for an hour. If group things arent your scene then an individual sound bath or energy clearing session may be for you. These sessions are tailored to the individual and can help with health, letting go of emotional baggage and other things that no longer serve you. No matter which option you choose you will leave feeling relaxed & rejuvenated. As an added bonus why not treat yourself to something delicious from @cafemojomundaring #djindarminsoundandart #kyelasoundtherapy #goodvibes #relax #tibetansingingbowl #crystalbowls #meditation #soundmeditation #vibrationalmedicine #raiseyourvibration @ Mundaring Wellness Centre

05.01.2022 Whos joining me tomorrow for a relaxation session @mundaringwellnesscentre @cafemojomundaring First session is free for newcomers. I will be at Harmony Hall f...rom 9am & am available to answer any questions you may have. Looking forward to playing for you whilst you indulge in some self-care. #djindarminsoundandart #kyelasoundtherapy #selfcare #selflove #relax #tibetansingingbowl #sonicmeditation #raiseyourvibration See more

03.01.2022 Don’t forget to come and have a look on Sunday 6th

03.01.2022 10 days left to fill the boxes PLEASE pop into one of our locations and drop an item or two in please

03.01.2022 On tomorrow, see you all there.

03.01.2022 We are so exited to have Storme with us each week

02.01.2022 Come and see Monique from Baa Baa Baby on Wednesday mornings in Harmony Hall. She can help you with any of your parenting worries!

02.01.2022 Clips from Friday's (Dec 11) Group Energy Session at Sarah's Circle Holistic HUB, Mandurah. This was the first Group Session at this venue, with more to come. I... will also be offering one on one sessions at Sarah's Circle on an ongoing basis. To book in or for a free 30min Discovery session (in person, via Zoom or phone), feel free to contact me on 0421 6858 66 or on [email protected] #Energyhealing #Spirituality

01.01.2022 Kannajil: Connecting Through Music and Yarns Madjitil Moorna FUNDRAISER @Mundaring Wellness Centre with Kobi Morrison and Members of Madjitil Moorna Choirs Connected Community: Building Resilience Together Sun 22nd November ~ 1.00pm to 3:00pm ... Ticket: $10 Donation, Children Under 16 free (including warming cup of tea) Kaya Koorda, hello friends, we would like to present you with the opportunity to have a sing and a yarn with us. Kannajil, meaning ‘in truth’ in Noongar, is an initiative created by the Madjitil Moorna choir (magical sounds of the bush). This initiative specialises in connectivity through songs written and translated to language, and yarns about Noongar culture. Hosted by Kobi Arthur Morrison, Kannajil sets out to achieve connectivity between people from all walks of life. Please feel free to pop in for good vibes, good tunes, and good yarns. About Kobi Morrision Kobi is a 26 year old Bibbulmun Noongar who was born and raised in Perth. While working at the UWA Centre of Social Impact and Propel Youth Arts WA, Kobi spends his spare time playing music, being involved in various music projects, such as Moombaki, Koondarm, Kannajil, Koorlong, Madjitil Moorna and Endeavourous, these are projects that earned him the 2018 Perth NAIDOC Youth of the Year award. www.Madjitilmoorna.org @madjitilmoornachoir @Koondarm Koorlong https://youtu.be/5rDQ8itFWlk https://youtu.be/rLr9S1ANhdQ https://youtu.be/VJcXwu4Rbdo Connected Community: Building Resilience Together November 22nd 2020 February 2021 The Connected Community Festival is a Gaian Heart Wisdom project funded by the Shire of Mundaring under their Recover Together COVID-19 Relief & Recovery Fund initiative . Gaian Heart Wisdom is working in partnership with the Shire of Mundaring and Mundaring Wellness Centre to deliver a range of events and activities designed to build community resilience and connectedness. What to Bring: Notebook (optional) Bookings Essential (limited tickets) https://gaianheartwisdom.com.au/events For further information please call 0408 093 711.