Mundijong Pharmacy in Mundijong, Western Australia | Medical and health
Mundijong Pharmacy
Locality: Mundijong, Western Australia
Phone: +61 8 9526 0682
Address: 2/40 Paterson St 6123 Mundijong, WA, Australia
Website:
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25.01.2022 The COVID-19 pandemic is having a catastrophic impact for vulnerable populations, especially among children, in countries that are already experiencing heavy burdens of pneumonia, as ill-equipped health systems struggle to respond. Learn more about how you can support at: https://www.savethechildren.org.au//current-appeals/breathe
24.01.2022 Spring brings warmer and longer days, but for many of us it can be accompanied by seasonal allergies. Here are some tips that may help provide some natural allergy relief.
24.01.2022 Wearing a mask is important for protection against transmission of COVID-19 when physical distancing can't be implemented. Whether we feel sick or not, it is important that we all wear a mask as it is possible to spread the virus to others without showing symptoms. Help protect our community and wear a mask! Contact us to purchase your own or find out if we have stock today.... Find out more about face masks and how to wear them here.
24.01.2022 Shine on through winter with these immunity boosters in our August catalogue! Available at participating Alliance Pharmacies, or view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.
24.01.2022 Donate Life Week begins today! Did you know that there are more than 1,600 Australians on the wait list for a life-saving transplant? Every new registration counts! The gift of organ and tissue donation gives recipients a second chance at experiencing all of the love, joy and adventure that life has to offer. ... Registering to become a donor has a direct influence on donation rates. 90 per cent of families agree to donation when their family member is registered to be an organ donor. We want to inspire all Australians to make a real difference to the lives of others by registering and telling their family they want to be a donor. Register at donatelife.gov.au and tell your family you want to be an organ and tissue donor today. #donatelife #donatelifeweek #donatelifeweek2020
24.01.2022 Its time to get silly again! Today is Red Nose Day, and Australian families need your help to save little lives. Get silly for a serious cause, because sometimes laughter is the best medicine. Find out more or donate here: https://rednoseday.org.au/
23.01.2022 As part of our ongoing commitment to giving back to the communities, we now have a little fun campaign in store. We have selected 3 local community causes, Mundijong Primary School P & C, Centrals Football Club and Landcare SJ as part of this campaign (was not easy choosing amongst the many out there). Each cause will have their own jar and upon request from purchasing a non-script item, you receive a token whereby you then place it into the community jar of your cho...ice. At the end of the campaign, we'll tally the number of tokens and each cause will receive monetary donations in order of the number of tokens (all winners here ). Pictured here showcasing the campaign is the very lovely @Rosa Vizzari Gangemi who i believe everyone is familiar with. Have a lovely week ahead.
23.01.2022 Every minute, 12 kids globally are born with a birth defect or incurable genetic disease. Many are at an even greater risk right now due to COVID-19. You can help this August by joining Jeans for Genes. Fundraise, shop, donate or rock your best denim looks at work, school, home or online! https://www.jeansforgenes.org.au/
23.01.2022 Today marks the start of National Stroke Week. This year the Stroke Foundation is celebrating everyday Australians who know the signs of stroke - F.A.S.T. Heroes! Learn the signs of stroke today, and find out other ways to get involved and raise awareness at the Stroke Foundation website: https://strokefoundation.org.au
22.01.2022 Our October catalogue ends today. Visit us in-store to shop some last-minute deals today! Available at participating Alliance Pharmacies or view the catalogue online at www.alliancepharmacy.com.au/hot-offers. Offers end October 21.
22.01.2022 With the impact of COVID-19, its now more important than ever to look after your overall health and wellbeing. This week is a reminder for women to take time out to check in on their health. Head here to sign up for online events and activities during the week, or host your own: ... https://www.womenshealthweek.com.au/about/
22.01.2022 Got a favourite Christmas jingle? Let us know if we've missed any in the comments below!
21.01.2022 We are proudly supporting the local causes that help our community lead happier and healthier lives. Have you voted for your Community Heroes yet? Head in-store today to support your local community!
21.01.2022 Spring is in the air now , and with that it's time for another giveaway! This time, it's a very reliable and swanky Omron Blood Pressure machine worth over $140! Because we are all about being local, nominate and tag a fellow local charity/community organisation and write in a few words/sentences why they deserve to win. It will be interesting and good to see what's out there. ... May the best post win, and the winner will be drawn at the end of this month! Good luck!
21.01.2022 Father's Day is coming up! Surprise dad with one of the fantastic gifts from this month's catalogue. Available at participating Alliance Pharmacies, view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.
21.01.2022 It's R U OK? Day and today if you are in the right headspace yourself, if you are prepared to offer support and if the moment is right, we encourage you to check in on someone your instinct is telling you may need help. Learn more about the signs and how to approach the conversation here: https://youtu.be/erHLP29tzPE #ruok
21.01.2022 Today marks the beginning of Speech Pathology Week. Did you know that 1.2 million Australians live with communication disability? Communication disability is largely invisible, and is more than just a matter of speech. The way we communicate affects educational, health and social outcomes. Learn more at the Speech Pathology Australia website. ... https://www.speechpathologyaustralia.org.au//Speech_Pathol
20.01.2022 Today we bid farewell to the very lovely Neveen as she leaves temporarily for maternity leave. All the best with the rest of your pregnancy, and thanks for everything!
20.01.2022 Our December catalogue is here! This month we are 'Wishing you Good Health' with our fantastic festive deals. Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 December, 2020.
19.01.2022 This week is Asthma Week! Spring is the season of allergies, and with 80% of people with asthma having hay fever too, this can make asthma harder to manage. Ask our friendly pharmacist or team how we can help you manage your asthma today.... Find out more at the Asthma Australia website: https://asthma.org.au/get-involved/asthma-week/
19.01.2022 It's the most wonderful time of the year! Do you know someone who is crazy about #Christmas?
18.01.2022 Today is World Pharmacist Day! Pharmacists are constantly creating healthier communities by offering advice, vaccinations, preventing disease and ensuring that medications are being taken correctly. Pharmacists work to improve the overall quality of life of their communities, and they deserve to be celebrated now more than ever as they are working tirelessly to contain the spread of COVID-19 and ensure communities continue to have access to the medication they require.... Today we thank pharmacists for their role in transforming global health. #worldpharmacistday #globalhealth #yourhealthmatters
18.01.2022 Today's #mentalhealth tip is to spend some time outdoors in a green space, whether it is your garden or a local park. Studies have shown that people who spend 2 hours a week in green spaces were substantially more likely to report good health and psychological well-being. Being in nature has the ability to reduce fear, anger and stress. It can lower blood pressure and stress hormone levels, enhance immune system function, reduce anxiety and improve your mood.... It helps us to cope with uncertainty, and helps us to feel connected with each other and the world around us. Find some time to be outside today, and notice these benefits for yourself.
18.01.2022 Happy Birthday to one of our superstar pharmacists, Danelle! Help us wish her; or better yet, pop in and do it in person!
18.01.2022 Join our loyalty program today to start seeing your Healthy Rewards!
18.01.2022 The New Year has finally arrived! May your 2021 be filled with good health and happiness.
18.01.2022 Wishing you a happy and healthy Halloween! Check out these healthy #Halloween treats from Super Healthy Kids at: https://www.superhealthykids.com//30-healthy-festive-hall/
17.01.2022 We now have some exciting news we'd like to share! It has been an idea that has been in planning for a little while and we feel like now it's ready to be unveiled. With Christmas fast approaching (i know, so quick!), we thought we'd do things a little different this year. Instead of going to a big chain supplier for our gifts, we thought we would try reaching out to other small local businesses instead! ... If you're interested, please come into the store and speak with Raj to discuss further. I would appreciate it if this post would be shared around to garner suitable interest. Pictured here is the wonderful George indicating where the products will be showcased. Just another initiative to give back to the community and help other local businesses. I would like to see how this idea pans out, time will only tell! Have a good week ahead everyone.
17.01.2022 Have you ever wondered what your elf name would be? Well look no further! Let us know in the comments what your elf name is.
17.01.2022 Breast cancer is one of the most common cancers in Australian women and the second most common cancer to cause death in women. Today is #PinkRibbonDay - for more information, or to get involved, head to the Cancer Council's website: https://www.cancercouncilfundraising.com.au/pink-ribbon/#map
17.01.2022 Congratulations Caitlyn on winning our most recent giveaway, we hope you enjoy your prize. Thank you to you and your family as well for all of your support. To everyone else, keep an eye out for the next one!
17.01.2022 Planning a trip to the beach this weekend? Beachsafe.org.au has all the information on patrolled beaches including the weather, surf conditions and safety advice.
17.01.2022 Happy 21st Birthday to the Princess of Nepal - Raj-ina Thanks for looking after your customers and caring for them in the way you do. It is very much appreciated by all.
16.01.2022 Today is Stress Down Day - a day to promote happiness, encourage help-seeking and raise awareness of suicide prevention through raising funds for Lifeline's crisis support services. Research shows that 90% of Australians need to stress less - with 74% of people reporting being stressed from work. Stress Down Day encourages the community to set aside time to take a collective breath of fresh air and focus on our health and wellbeing.... Host a fun activity that reduces stress, from dressing up or down, staging a dad joke competition, running a yoga class or hosting a morning tea.
16.01.2022 It's the International Day of Friendship! Make a phone call, send an email, hand-written card, or care package. Let your friends know how important they are to you.
16.01.2022 Shine on through winter with our latest August catalogue. This month's catalogue is full of products to make the most of your health this winter. Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.
16.01.2022 January is here and so is our 'Get a healthy start to your new year' catalogue. It's full of products to make the most of your health this summer. Available at participating Alliance Pharmacies. Offers end 27/1/21.
15.01.2022 Today is World Breastfeeding Day! Do you have questions about breastfeeding? Get answers and find support from other mums in your community here: https://www.breastfeeding.asn.au/ Let us know in the comments below what was your biggest challenge while breastfeeding?
15.01.2022 As your Healthcare Heroes, we are experts in understanding and managing your health and the wellbeing of the community. Head in-store today to see how we can support your health.
15.01.2022 Christmas - the most wonderful (and stressful) time of the year! Combine all of the expenses to buy gifts, last-minute shopping, hosting lunches and dinners, it is no surprise that people often report higher stress levels during the holiday season. Here are some practical suggestions that can help you manage your stress during this time:
14.01.2022 Happy Father's Day! We might be more limited in our activity options this year, but here are some great ways to spoil your father at home.
14.01.2022 We now welcome the lovely Norelle to the team! Norelle has been in pharmacy for a very long time, and is a mum of 2 teenage children. Pop in and say hello , and let her embrace the wonderful community atmosphere we have been blessed with.
14.01.2022 We bid farewell to Deanna as she leaves for her maternity leave. All the best to you and Harley, and can't wait to meet the little one!
13.01.2022 Our September 'breathe easy' catalogue ends today. Head in-store to shop the latest deals before they end! alliancepharmacy.com.au/hot-offers
13.01.2022 The festive season is coming up! Looking for gift ideas? We've got you covered with this month's gift range! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.
11.01.2022 Did you know that 1 in 2 people with diabetes don't know that they have it? Today is World Diabetes Day and this year's theme is: The Nurse & Diabetes #worlddiabetesday #nursesmakethedifference Take this online test to know your risk of type 2 diabetes or head in-store to ask our friendly pharmacist how we can support you.... https://www.idf.org/type-2-diabetes-risk-assessment/ See more
11.01.2022 Today is Daffodil Day. Every 4 minutes another Australian is diagnosed with cancer. Today the Cancer Council urges everyone to donate or share this cause and help raise funds for cancer research. ... https://www.daffodilday.com.au/event/daffodil-day/home
11.01.2022 Did you know that most Australians are not doing enough physical activity for a healthy heart? When you feel rushed and tired, being active may be one of the first things you let slide. Finding time for physical activity is one of the best things you can do for your overall well-being. Heart Foundation has tips on how you can be more active here:
10.01.2022 Whilst no food can relieve arthritis, eating certain foods can help combat inflammation. These include: omega-3 fatty acids from cold-water fish such as salmon and tuna, beans, flaxseeds, walnuts, green leafy vegetables, canola and olive oil, and green tea. Dairy products such as milk, yogurt and cheese contain calcium and vitamin D which also help by increasing bone strength.... Avoiding sugar, saturated fat as found in junk food and red meat, and refined carbohydrates such as white bread and white rice will also assist in decreasing inflammation.
10.01.2022 Sign up for Decembeard this month to raise funds and awareness for Australia's second deadliest cancer killer - bowel cancer! Can't grow a beard? Grow hair anywhere whether its on your legs, brows or head! Sign up today at https://decembeard2020.gofundraise.com.au/
10.01.2022 Today is World Hepatitis Day! Do you have a story to share about your journey? #worldhepatitisday Let others know about the challenges and triumphs of living with hepatitis B or hepatitis C. Never underestimate the impact your story can have on someone else experiencing a similar journey.
10.01.2022 It is almost the end of Mental Health Month but that doesn't mean we stop looking after our mental health here. Make sure to prioritise your #mentalhealth and wellbeing by making a new promise to yourself. This can be from eating well, finding joy in the little things, baking some treats, and enjoying the present moment for what it is. Have you picked up any new positive habits? Let us know in the comments below.
10.01.2022 New Year's Resolutions don’t have to be so restrictive and daunting. Here are some ideas of resolutions that are actually achievable and sustainable. Let us know what your health goals are for 2021!
09.01.2022 ATTENTION Hello everyone, it is of our utmost pleasure to let you know after a long journey (more than 4 years!), we have finally managed to get our PBS licence!!! It is very heartening to see our patience and hard work have paid off (all those 14 hour days and dropping off PBS scripts after 10pm and picking up early before opening!). But our sincere gratitude goes out more to everyone in the the local and surrounding communities, because without your support we would... not be at this exact spot and i would not be typing this post. Special mentions also go out to Federal Member of Parliament for Canning Andrew Hastie, and local businesses including Mundijong Family Practice, Mundijong IGA, Mundijong Garden Supplies And Hire, Mundijong Hair, SJ Rural Supplies and Jarrahdale General Store for their invaluable support for our petition. I understand some people may not fully understand about the PBS system so to see how this changes may apply to you directly, feel free to drop by the pharmacy and speak to one of us. Within the pharmacy, there will be more exciting services available now that we have government support which we will explain and roll them out over time. I would like to ask for a bit of patience until we fully adjust ourselves and find our feet completely. Once again, thank you from the bottom of our hearts. I would highly appreciate if you would share and spread the word around. Much love from everyone at Mundijong Pharmacy. :)
09.01.2022 Did you know that only 4% of Australians are eating enough vegetables each day? This week is National Nutrition Week, and Nutrition Australia encourages you to Tryfor5! Start being more aware of your vegetable consumption this week, and try and eat the recommended 5 serves a day.
09.01.2022 Wearing a face mask will be made mandatory for residents of Melbourne and Mitchell Shire leaving their homes as of 11:59pm tonight. Contact your local Alliance Pharmacy to purchase yours today!
08.01.2022 Check out these great vitamin deals, available now at participating Alliance Pharmacies. Browse in-pharmacy or online at alliancepharmacy.com.au/hot-offers. Offers end 23/09/20.
08.01.2022 Around 850 women in Australia are diagnosed with cervical cancer every year. #nationalcervicalcancerweek #timetocatchup #thepreventionpact Routine Cervical Screening Tests are critical to the prevention of cervical cancer. Cervical Screening Tests are recommended every 5 years from the age of 25-74, unless your doctor advises otherwise. Where can you go to get a Cervical Screening Test?... - your general practitioner - a community or women’s health centre - a family planning or sexual health clinic - a women’s health nurse - an Aboriginal Medical Service For more information, visit https://accf.org.au/cervical-health/cervical-cancer/
08.01.2022 FREE GIVEAWAY TIME! Our shelves with beautiful local products are slowly filling up, and finally coming to shape. So come on in, and have a look. Tagged below are some of the wonderful businesses where the products are from. ... And what better way to end this rather depressing year than to do a final giveaway, and even better with some of the same local products! To enter, answer in the comments below what Christmas means to you, and the best parts of living in this beautiful community/shire. Please share the post around as it will be interesting to see as many comments as possible. The best answers will be selected, and the winner chosen and drawn at random on the 23rd of this month. Good luck! Jarrahdale Candle Co. Amity & Co. Worthy Hands Plantszilla Middleton’s Home Services @Rustic Home Products
07.01.2022 Join the movement to end violence against women on White Ribbon Day. #whiteribbonday Host a fundraising event or encourage open conversation in your workplace, school and community to stand up, speak out and act to end violence against women. For more ways to get involved, visit: https://www.whiteribbon.org.au/Get-Involved
07.01.2022 Wearing a face mask when physical distancing can't be observed is important to offer yourself and others protection against COVID-19. For information on why you should wear a mask, how to wear a mask and which types are more effective, head here: https://alliancepharmacy.com.au/face-mask-and-coronavirus-p
07.01.2022 Experiencing Spring allergies? Here are some tips for allergy relief: - Reduce time outdoors when the pollen count is high (usually highest in the morning) - Exercise indoors or later in the day outdoors - Shower/wash your hair after being outdoors... - Keep windows and doors closed to keep allergens out - Clean out the air filters, vents, bookshelves in your home where pollen can build up - Vaccuum your home twice a week See more
07.01.2022 It's Liptember and this month-long campaign is dedicated to raising funds and awareness for women's mental health. To help start the conversation, pop on a little colour! You may also contribute by registering to seek sponsorship for wearing lippy throughout September. Find out more or register here: https://www.liptember.com.au/
07.01.2022 As we celebrate World Kindness Day, look for ways to make kindness the norm in your daily life. #MakeKindnessTheNorm Build a routine based on kindness by: - text someone good morning - find out something new about a coworker... - eat somewhere that supports local farmers and businesses - set goals for yourself - gift an inspirational gift - give someone a compliment See more
06.01.2022 Have you got your health in check? The start of the new year is the perfect time for a health check and medicine review. Visit us in-store today to speak with our friendly pharmacists!
06.01.2022 We are here to offer advice and resources to help you understand and manage your asthma. Symptoms of asthma include wheezing, continuous coughing, tightness in the chest and shortness of... breath. If you experience any of these symptoms consult your doctor. Visit us in-store and speak to our pharmacist to learn more about how you can manage asthma.
06.01.2022 Finding motivation to keep on top of your health can be hard during the colder months. For some tips on staying healthy over winter, here is some advice from Heart Foundation.
06.01.2022 Looking after your dental health is important, especially when you have diabetes. Some ways to decrease your risk of dental problems include keeping blood glucose levels within the target range, brushing and flossing every day and seeing your dentist once a year. Telling your dentist you have diabetes and letting them know if you notice any signs of gum disease is also important. Here are some signs to be aware of:
06.01.2022 Technology can be a positive presence in our life, used as a method to learn or to connect to others. Often, however, it can become addictive and affect our daily functioning and mental health. With more people at home and with less to do, more people may be finding they are spending more time on devices. Here are some simple tips to create a healthier relationship with technology.
05.01.2022 Have you been experimenting in the kitchen this year? Why not add these fresh new, healthy recipes to the list:
05.01.2022 Suffering from #Osteoarthritis pain? We’ll help you see the back of it. Visit us in-store to speak to our friendly pharmacist on how we can help you manage your pain today.
05.01.2022 Breathe easy this spring with our September catalogue out now! Available at participating Alliance Pharmacies. Browse offers in-pharmacy or online: alliancepharmacy.com.au/hot-offers. Offers end 23/09/20.
05.01.2022 Now that we are spending more time out and about in the sun - don't forget to protect your skin! Head in-store to shop the latest deals on our skin and sun care products today. Available at participating pharmacies only or visit https://alliancepharmacy.com.au/hot-offers, offers end 25 December.
04.01.2022 Foot Health Week has started! Did you know that taking good care of your feet can have an impact on your overall wellbeing? Speak to our friendly staff on how we can help you manage your #foothealth today.
04.01.2022 I think we found our little culprit to some of the missing chocolates... But he is missing again! See if you can locate him when you're next in the pharmacy, and make it fun especially for the kids! (or maybe even some adults too )
04.01.2022 Visit our Healthcare Heroes in-store to find out how we can help support your immune health and for a FREE immunity quiz!
03.01.2022 Have the holidays kicked your healthy habits out the window? Happens to the best of us! Check out these healthier holiday recipes that let you have the best of both worlds.
03.01.2022 Why is dental hygiene important? Good oral practices can prevent a number of health issues such as cardiovascular disease, gum disease, chronic kidney disease and diabetes. Are you brushing and flossing correctly? Here are some tips to keep you on top of your dental health: Brush twice a day with fluoride toothpaste... Clean between your teeth daily using floss or interdental brushes Eat a healthy, balanced diet and limit sugar intake Visit the dentist regularly for check-ups and preventive care Visit us in-store to find out how we can help you manage your dental health!
02.01.2022 Diabetes can increase the risk of developing problems with your feet. Checking your feet daily is one easy and effective method to keep a step ahead of any serious problems developing. Keeping your feet away from heat, moisturising to prevent dryness and wearing well-fitting, comfortable shoes will also help to take care of your feet.
02.01.2022 Last chance to shop our November 'Have a Super Healthy Festive Season' catalogue! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.
02.01.2022 Attention everyone, brace yourselves as we have someone very familiar working at the pharmacy again after a very long hiatus, but only for the next few days... Pop in and say Hello. Better yet, take a selfie with him and upload in the comments below. May the best one win!
01.01.2022 Summer is full of activities that are great fun, especially when you look after your health. From hot weather to dehydration, here are some things to look out for to ensure you have a safe and healthy Aussie Summer.
01.01.2022 Put Maxigesic to the test for your pain or your money back if you’re not satisfied*. *AU residents 18+ only. Ends 11.59pm (AEDT) 31/3/21. Max 1 claim per household. Keep original itemised receipt. See maxigesic.com.au/moneyback/terms for full conditions. This medicine may not be right for you. Read the label before purchase. If symptoms persist talk to your health professional. Follow the directions for use. Incorrect use could be harmful. Patent No. 2005260243. www.maxigesic.com.au/moneyback
01.01.2022 Welcome to National Pain Week 2020! Each year, Chronic Pain Australia organises National Pain Week to champion the needs of the many Australians living with some form of chronic pain. Find more information about what chronic pain is, read about the lived experience of people living with chronic pain and get an insight into what a day in their life is like. https://www.nationalpainweek.org.au/
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