Mundubbera Pharmacy in Mundubbera, Queensland | Medical and health

Mundubbera Pharmacy

Locality: Mundubbera, Queensland

Phone: (07) 4165 4537

Address: 24 Lyons St 4626 Mundubbera, QLD, Australia

Website: http://www.alliancepharmacy.com.au

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• Medical and health
• Pharmacy/chemists
• Medical supply store

25.01.2022 As we celebrate World Kindness Day, look for ways to make kindness the norm in your daily life. #MakeKindnessTheNorm Build a routine based on kindness by: - text someone good morning - find out something new about a coworker... - eat somewhere that supports local farmers and businesses - set goals for yourself - gift an inspirational gift - give someone a compliment See more

24.01.2022 How are you feeling today? October is Mental Health Month and this month we will be giving you expert advice on ways to improve your mental wellbeing. Check in with yourself today and spend some time doing something you enjoy. Save this #mentalhealthmonth challenge with us and start by reading a book today. ... For more tips on simple ways to improve your mental wellbeing, visit: https://headspace.org.au/ #1010 #worldmentalhealthday #mentalhealth #lookafteryourmentalhealthaustralia

23.01.2022 Winter is here and so is our June catalogue! Colder weather can often result in bodily fluid loss which is why it is so important to stay #hydrated throughout #winter. Try Hydralyte Australia's new Hot Hydration Drink available in 2 different flavours! ... View the full catalogue at alliancepharmacy.com.au/hot-offers. Available at participating Alliance Pharmacies only, offers end 23/06/21.

21.01.2022 Happy Birthday Iz We hope you had a super special day. From all of us at Mundubbera Guardian

20.01.2022 Congratulations Julie Oppermann on completing your Cert 3 in Community Pharmacy. It’s not easy finding a balance between work & study all while being a busy Mother & Wife. You smashed it! #beproud #weare

19.01.2022 Psychology Week has started and today we want to talk about loneliness. Loneliness is something that many people experience which causes people to feel empty, alone and unwanted. This can have negative effects on our mental and physical health. Some tips to prevent feeling lonely include:... - consider community activities that provide opportunities to meet people and make new friendships (this can even be online groups) - do things you enjoy or invest in a new creative project - practice self-love and compassion - recognise that loneliness is a sign that there is something in your life that may benefit from change - focus on positive thoughts and attitudes - know that you can always seek support For more information on where to find support: https://www.beyondblue.org.au/get-support/who-can-assist

19.01.2022 Recycling Week has begun! Planet Ark's theme this year is 'Recovery - A future beyond the bin'. The world's natural resources are finite, and some are in very short supply. Recycling is important as it: - helps conserve natural resources... - protects ecosystems and wildlife - reduces demand for raw materials - saves energy - cuts climate-changing carbon emissions Here are 7 Golden Rules of Kerbside Recycling to start following today:

18.01.2022 The new & the very experienced at the Pharmacy

18.01.2022 We welcome Hayley Greiner to our Mundubbera Pharmacy team this week. Help us make Hayley feel welcome when you are in store.

17.01.2022 Congratulations Betty an amazing 22 years of service to us at Mundubbera Pharmacy under Graham’s ownership. You keep our staff & suppliers happy by attending to all things administration. The corner stone of our business & lovingly referred to as our rock! We thank you for your dedication to us & our business.

17.01.2022 As your Healthcare Heroes, we are experts in understanding and managing your health and the wellbeing of the community. Head in-store today to see how we can support your health.

17.01.2022 Want to support your immune health? Your local Healthcare Heroes can give you professional, expert advice on improving your #immunity. Visit us today and fill out a quick and simple FREE Immunity Health Quiz.

15.01.2022 Wow, what an achievement!!! They just don’t make them like this anymore. Congratulations Betty Robertson To be 55 years employed at Mundubbera Pharmacy, what a special record to hold. 24 Lyons Street has been like your second home, Now as you retire, it’s time for you & Ocka to roam. With your Pharmacy career spanning 55 years to date, Your bosses have been Stow Kentish, Neil Owen & Graham Rowles your Ole mate.... You have also witnessed many changes over this time. The westpac instore bank turned into our very own consultroom and many staff members, some experienced and others straight from the classroom. Your love for community is strong as you are Mundubbera Born & Bred. There is now no pressure to build a ramp instore for your wheelchair access. We send with you love, thanks & much appreciation as you retire this week. Hold onto the memories of all your success. We wish you all the best for the next chapter in your life. Wherever the road may lead you & Ocka. Enjoy (Some of the above is an extract from a very clever poem written by the talented Julie Oppermann titled Betty Robertson- BR reflecting on all the good times we have shared Thanks Julie Oppermann) See more

13.01.2022 October is the start of Breast Cancer Awareness Month! This month, we'd like to remind all Australian women to put their health and well-being first. Breast cancer is one of the most common cancers among Australian women. ... Early detection remains the best chance of survival. Learn more about the risk facts and what you can do at: https://www.breastcancerriskfactors.gov.au/ #bebreastaware #checkyourpair #breastcancerawarenessmonth

13.01.2022 Around 850 women in Australia are diagnosed with cervical cancer every year. #nationalcervicalcancerweek #timetocatchup #thepreventionpact Routine Cervical Screening Tests are critical to the prevention of cervical cancer. Cervical Screening Tests are recommended every 5 years from the age of 25-74, unless your doctor advises otherwise. Where can you go to get a Cervical Screening Test?... - your general practitioner - a community or women’s health centre - a family planning or sexual health clinic - a women’s health nurse - an Aboriginal Medical Service For more information, visit https://accf.org.au/cervical-health/cervical-cancer/

12.01.2022 Have you been experimenting in the kitchen this year? Why not add these fresh new, healthy recipes to the list:

11.01.2022 This week we celebrate our General Manager aka Boss Lady Sam! She has given 23 years of awesome Pharmacy service to our community & has also fitted in a Diploma of Motherhood during this time too!

10.01.2022 Join the movement to end violence against women on White Ribbon Day. #whiteribbonday Host a fundraising event or encourage open conversation in your workplace, school and community to stand up, speak out and act to end violence against women. For more ways to get involved, visit: https://www.whiteribbon.org.au/Get-Involved

10.01.2022 Want to strengthen your immune system? A healthy lifestyle is one of the best ways to improve your immunity and strengthen your defense. The Heart Foundation provides tips on improving your immune system here: http://ow.ly/1BlK50Cd2jj

09.01.2022 The COVID-19 pandemic is having a catastrophic impact for vulnerable populations, especially among children, in countries that are already experiencing heavy burdens of pneumonia, as ill-equipped health systems struggle to respond. Learn more about how you can support at: https://www.savethechildren.org.au//current-appeals/breathe

09.01.2022 Did you know that 1 in 2 people with diabetes don't know that they have it? Today is World Diabetes Day and this year's theme is: The Nurse & Diabetes #worlddiabetesday #nursesmakethedifference Take this online test to know your risk of type 2 diabetes or head in-store to ask our friendly pharmacist how we can support you.... https://www.idf.org/type-2-diabetes-risk-assessment/ See more

08.01.2022 Visit our Healthcare Heroes in-store to find out how we can help support your immune health and for a FREE immunity quiz!

08.01.2022 Today we celebrated Kelsey's birthday! Cake credit must go to Team Rowles

07.01.2022 Do you know the signs an symptoms of an allergic reaction? It’s surprising how many people don’t. Educate yourself and others with this video during World Allergy Week. Speak to one of our friendly pharmacists about managing your allergies today. #worldallergyweek #SToPAnaphylaxis

06.01.2022 You may have noticed something new...

06.01.2022 How have you kept up your physical activity during this time? This month, we challenge you to do this bodyweight, at-home workout challenge to build your motivation and a stronger body! For tutorials on how to perform each exercise, visit:... https://www.shape.com//30-day-bodyweight-workout-challenge See more

06.01.2022 Christmas - the most wonderful (and stressful) time of the year! Combine all of the expenses to buy gifts, last-minute shopping, hosting lunches and dinners, it is no surprise that people often report higher stress levels during the holiday season. Here are some practical suggestions that can help you manage your stress during this time:

05.01.2022 This month, Alex will be giving you some tips on how you can improve your mental wellbeing through #mindfulness. Alex's first tip is to meditate. There are many forms of #meditation and it may take some time to find what works best for you. Today, we want to encourage having compassion and caring for yourself. Practice now with this 12-minute self-love meditation: http://ow.ly/A0qB50F3zmb

04.01.2022 Do you know how to prevent and treat minor burns? Often, minor burn injuries can be prevented however in the case of a burn, appropriate first aid can reduce the severity of the injury. Print a burn safety checklist for your house or workplace by visiting: https://kidsafe.com.au/national-burns-awareness-month/

04.01.2022 Did you know stress, eating badly and taking antibiotics can reduce the bacterial diversity in our microbiomes? Life-Space Double Strength Probiotic contains 15 strains of beneficial bacteria to support healthy digestive system function, immune system function, and help restore beneficial gut bacteria. Available at participating Alliance Pharmacies.

04.01.2022 A whole lot of new fragrances instore now

02.01.2022 AstraZeneca Covid Vaccination available instore now for ages 50+! Clinic running this Weds & Fri. Contact us on 07 41654 537 to book your spot.

01.01.2022 Flu Shots available instore. No prescription or bookings required. You must be 10 years or older feeling well hold an Australian Medicare card 19.95

01.01.2022 With your pharmacy career spanning over 55 years to date it’s more than just a job it’s a passion & we are family. Congratulations & thank you Betty Robertson from all of us at Mundubbera Pharmacy