Murray Valley Dental Group in Yarrawonga, Victoria | Medical and health
Murray Valley Dental Group
Locality: Yarrawonga, Victoria
Phone: +61 3 5744 3484
Address: 27A Hume Street 3730 Yarrawonga, VIC, Australia
Website: http://www.murrayvalleydental.com.au
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25.01.2022 Although times may be tough, there is always a reason to smile A great way to maintain a positive mindset is to practice gratitude daily. Try writing down and saying out loud some of the things in your life that you appreciate, whether it be a cup of coffee or a supportive friend
24.01.2022 Regular visits to the practice are a key part of your dental care, but what's even more important, is how you care for your smile between check-ups! To ensure your teeth stay bright and healthy, maintain regular brushing and flossing and change your toothbrush every 2-3 months (or sooner if you've been sick)
22.01.2022 With our little ones home for the school holidays, it’s the perfect time to book in for a check up! Regular dentist visits will ensure your child’s smile is bright and healthy Call now to book in with us today!
22.01.2022 Taking care of yourself is productive Looking after yourself extends right to your smile! Make sure you’re taking to the time to care for your pearly whites
20.01.2022 Dental restrictions are lifting! This means we are open and safely treating patients for our full range of dental services, caring for you to keep smiling! We would love to see you back in the practice for your general check-up, so if you have been holding off - now is the time to book in! ... Visit our website for more: https://murrayvalleydental.com.au/
17.01.2022 Fruit that helps with tooth sensitivity? That’s B-A-N-A-N-A-S! But it’s true! All of the oxalic acids in this yummy snack can make it an ideal remedy for sensitive teeth!
17.01.2022 Losing teeth is normal - within reason of course! It’s natural for your child to lose baby teeth but it’s important to be conscious of what age they start to lose them. If your young one loses a tooth early, around age four, it’s best to bring them in for a check-up so we can eliminate any underlying issues or early signs of tooth decay/damage
16.01.2022 Happy Father's Day! To the dads, granddads & dad-figures, we appreciate all you do, except maybe your dad jokes We hope you can spend your day with your loved ones!
16.01.2022 It doesn’t matter if your glass is half-full or half-empty, drinking water is always beneficial to your health Water cleans & strengthens your teeth, washing away leftover food & nasty bacteria with fluoride to fight against tooth decay So, be sure to choose water the next time you need a drink, to take care of your smile
15.01.2022 Did you know there is a science behind brushing your teeth? To achieve the perfect clean, you should Brush for 2 minutes, twice a day Brush in a circular motion... Use a toothpaste that contains fluoride Replace your toothbrush every 3-4 months or when it begins to fray! Combine these with visiting us twice a year & we'll be very happy!
14.01.2022 We've all got a lot going on at the moment, so we challenge you to go and make someone smile today! Check-in with your family & friends to see if they are okay & show them some love The Murray Valley family is sending our love!
13.01.2022 Taking care of yourself is productive Self care improves immunity, increases positive thinking and makes us less susceptible to anxiety, stress, depression & other mental health struggles Make sometime this weekend to prioritise yourself and practice some self love!
12.01.2022 Is your child too young for an electric toothbrush? There’s technically no right or wrong answer here because the best toothbrush for your child is one they’ll most likely use! Whether you choose manual or electric, we recommend soft bristles and a smaller, child-sized brush head for the kiddies, and don’t forget to make sure they’re brushing correctly!
11.01.2022 You might think that chewing gum, like most sweet treats, can only do damage to your teeth - but there are some gum varieties that are actually good for your teeth! Here are just a few things to keep in mind when you pick up your next pack of gum at the check-out line: Sugar-free gum can prevent cavities by removing food particles from your teeth!... Look out for recaldent This ingredient makes your teeth stronger! Chewing gum produces more saliva which helps to reduce the levels of acid in your mouth that cause tooth decay. Next time you reach for your favourite pack of chewy, take a second to read it - there might just be a sugar-free alternative!
11.01.2022 Not sure what to look for in a toothbrush? Here are a few tips to keep in mind during your next purchase The shape is important - find what handle & brush-size is most comfortable for you. Rounded & soft bristles are great - these are more gentle on your gums! Keep clear of no-name brands - these products could be from a manufacturer that doesn’t value your safety & well-being.... Consider an electric toothbrush - some find these more comfortable & easier to use! Above all, the toothbrush that’s best for you is the one that you’ll use & if you can’t remember when you changed yours last, it’s likely time for a new one!
10.01.2022 Our children’s health is so important to us and dental health is no exception! To ensure that your little one has a healthy smile, remember these three handy tips: Don’t use adult toothpaste for children under 6... Assist them in brushing their teeth - most children can’t clean their teeth properly until they can write Brush teeth twice a day, in the morning and before bed Laying the foundations for good oral health starts now
10.01.2022 Whether you squeeze from the middle, bottom, or top, it’s always a struggle to get the last drops of toothpaste out of the tube It’s a universal struggle that we have all faced - so what is the best method? Some suggest using a rolling pin or the edge of a counter to move all of the past to the top, others say submerging the tube in hot water for a minute works.... What is your go-to toothpaste technique? Let us know in the comments!
10.01.2022 School holidays means sweet treats to cool down after a day of running around To avoid harmful sugars that can compromise oral health, why not make your own? Check out these simple 5-ingredient recipes for home-made ice blocks ... https://www.healthymummy.com/5-healthy-ice-blocks-made-jus/
07.01.2022 We’re here for smiles, BIG and small! We are OPEN and here for the dental care needs of you and yours We urge you, if you or a loved one are experiencing any discomfort or pain, please call us on (03) 5744 3484. We’ll get you smiling again in no time
06.01.2022 Is there a correct way to brush your teeth? Yes, and it certainly doesn’t look like this! Remember our handy hints:... Opt for a soft-bristled brush. Brush in soft, circular motions. Brush at a 45-degree angle, starting at the back of your mouth and placing the bristles at the gumline of your tooth. Repeat for the inside (back) of your teeth & alternate jaw. Brush in the morning and at night. And don't forget to SMILE! You work hard for those pearly whites, so you deserve to show them off
05.01.2022 There are so many wonderful reasons to smile
04.01.2022 Sugar can disguise itself by many names Honey, golden & maple syrup. Caramel, agave nectar & rice malt. Fructose, dextrose, saccharose & sucrose.... AND of course - brown, cane, castor, coconut & raw sugars! Don't be fooled by sugar's tricks & lookout for these names on your food & drink's labels, your smile will thank you!
03.01.2022 How many sugars do you put in your coffee? We suggest not too many OR none at all! With 6 teaspoons being your daily maximum for sugar intake, your morning coffee sugars can add up quickly! Just another tip for your Dental Health Week!
03.01.2022 The answer might surprise you, but not everyone will require their third molars removed! Those with enough room to grow happy & healthy wisdom teeth likely won’t need the treatment, however the majority of us will Pay us a visit sometime soon to find the best solution for your smile
02.01.2022 Happy Self Care Sunday! Here are our tips for you to start off your week healthy & refreshed Indulge in a cooked brekkie with the family! Do your full oral care routine (that includes flossing ).... Spend some time off screens. Go to bed 30 minutes early to get your beauty rest! We hope you're having a restful day!
01.01.2022 Kids smile on average 400 times a day! Us happy adults only smile 40-50 times - so we have a lot of catching up to do!
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