Murwillumbah Yoga Centre in Murwillumbah, New South Wales | Yoga studio

Murwillumbah Yoga Centre

Locality: Murwillumbah, New South Wales

Phone: +61 438 722 645

Address: 15a Commercial Rd 2484 Murwillumbah, NSW, Australia

Website: http://murwillumbahyogacentre.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 What a blessing it was over the weekend to have classes with Abhijata Iyengar. This morning I practiced along to one of the class recordings. Always something new to discover and appreciate.

25.01.2022 Monthly Restorative & Pranayama class this Sunday.

25.01.2022 In this week’s classes focus will be Restorative Yoga & Pranayama. There was an interesting article in the SMH on Saturday about the Breath, all the more reasons to practice Pranayama. #pranayama #restorativeyoga #murwillumbahyoga #murwillumbah

24.01.2022 Adhomukha Svanasana four different ways. Hands on blocks Feet on blocks Hands turned out at the wall Palms on the wall. How often do you practice the same pose more than once or focus one just the one pose in a practice? #yogamurwillumbah #downwarddog #adhomukhasvanasana

23.01.2022 A great new offer we have added to our class pricing for new students. Book online. #yogamurwillumbah #murwillumbahyoga

23.01.2022 Monthly Restorative & Pranayama class tomorrow. Email [email protected] for Zoom invite. #murwillumbahyoga #restorativeyoga #murwillumbah

23.01.2022 Find out what's happening, click the link below for the newsletter!

23.01.2022 Monthly Led Practice tomorrow morning 6.30am to 8.30am via Zoom. Led Practice is a combination of home practice & a class. Book online at murwillumbahyogacentre.com.au. From Saturday 13th June classes will be back in the studio. #murwillumbahyoga #murwillumbah #homepracticeyoga

22.01.2022 Always wanted to try Yoga or wanting to get back on the mat? Our Beginners Yoga Course is for you. This will be the last Beginners course for 2020. #yogamurwillumbah #murwillumbah #murwillumbahyoga #yogaforeverybody

22.01.2022 Today at Led Practice we talked about Effortless Effort while practicing pashimottanasana. Geeta spoke of this at the 2009 Convention in Australia.

22.01.2022 Today’s walk at Clarrie Hall Dam. @ Clarrie Hall Dam

22.01.2022 Spring into yoga with our next Beginners course. Book online murwillumbahyogacentre.com.au/book-online/ #yogamurwillumbah

22.01.2022 Led Practice Monday & Tuesday mornings this week.

21.01.2022 This episode of All in the Mind is well worth listening to, it’s on Kindness and Longevity.

20.01.2022 Led Practice this Sunday 7am to 9am. For this month’s practice we’ll follow one of the sequences in Course One from Light in Yoga. #yogamurwillumbah

20.01.2022 Led Practice this Sunday 7.00am to 9.00am

20.01.2022 Blankets washed & drying in the sun. Ready for classes back in the studio from Saturday the 13th starting with the 8am class. Remember to book your mat as places are limited.

19.01.2022 Happy Monday! Beginners Yoga tonight 6.00-7.15pm. Tue 6.00-7.30am. #yogamurwillumbah

18.01.2022 Monthly Restorative & Pranayama class tomorrow 9.00am to 11.00am

17.01.2022 Murwillumbah Yoga Centre - May update - https://mailchi.mp/9522/murwillumbah-yoga-centre-may-update

17.01.2022 Download the mindbody app to book into classes.

16.01.2022 September Studio Happenings - https://mailchi.mp/cc01602e29cb/september-studio-happenings

16.01.2022 Dear All, Margaret and I hope you are all managing in the best way possible to meet the challenges presented to us due to this virus. We are witnessing a world...wide change to our lives and the way we have become accustomed to living them. The challenges go far beyond physical illness or the threat of death. The economic, political and social implications have caused much uncertainty; hence our mental-emotional state is disturbed and the whole world is insecure and fearful of the future. From the wealthy to the poor and across all cultures, everybody is being forced to re-evaluate their lives and beliefs. It is a call for a change in consciousness and to broaden the field of our awareness so that we observe our unconscious impulses and deliberately replace them with conscious thoughts, words, and behaviour. Practicing yoga is a discipline of Self-management. No educational institution, no organisation, no government can or does take responsibility for our lives. We must do that for ourselves. And this not a burden. It is a privilege which yoga equips us with. Let’s never make the mistake of underestimating the potential of practicing yoga and the difference it can make to our lives. Whatever you do, yoga helps you do it better. This time in our history calls for us to be more considerate of our unique circumstances and of one another. To be more diligently aware of what we do, how we do it and why we are doing it. To re-evaluate what is important and where we are investing our energy and efforts, thoughts and actions, time and expression. Thoughtfulness, awareness, observation and enquiry are required more than ever Yoga orientates us so that we don’t continue to walk around fooled by the illusion. The illusion that we can continue as we have; taking and not giving. We all need to take responsibility, not only for the environment around us, but more so for the inner environment. The inner environment which dictates and interacts with our emotions. Each and every one of us need to make a conscious contribution. Practicing yoga stabilises the mind and emotions. It keeps the system functioning at its highest level. So in our time of need, let us not abandon yoga, else its benefits abandon us. Margaret and I wish you the very best and we hope everyone finds the means to manage their individual and collective circumstances, whatever they may be. Remember - there is always a solution, it may not be the one you want, but there is always a solution you need. Sometimes it ends up being the one you also wanted.

16.01.2022 Monthly Restoration & Pranayama tomorrow 9am to 11am. https://murwillumbahyogacentre.com.au/book-online/ #restorativeyoga

15.01.2022 We are excited to let you know that the Iyengar Yoga Australia Livestream featuring Abhijata Iyengar this coming Friday, Saturday & Sunday is now also availabl...e to experienced Iyengar Yoga Students (2 years Iyengar Yoga experience required). Stay well & see you there. livestream workshop featuring Abhjiata Iyengar 17.07.202019.07.2020 5 pm AEST (2-hour session each day) 2 years Iyengar Yoga experience required Price A$120.00 (A$90.00 for IYA Members) Bookings via https://iyengaryoga.asn.au

15.01.2022 Timetable this week Mon 6.00pm Tues 6.00am Wed 9.00am & 5.45pm We will re open Monday 4th of January. Wishing everyone a Merry Christmas.

15.01.2022 Viparita Karani or legs up the wall with support. Join us this Sunday for a class of deep relaxation and pranayama. #yogamurwillumbah

15.01.2022 My t’shirt today. This caption also make me think of the Yama’s - social disciplines & Niyama’s individual disciplines. Sometimes it is not what we do. #yogamurwillumbah #murwillumbahyoga #yogaeverydamnday

15.01.2022 Wednesday classes 9.00am Beginners 5.45 pm General Book online with Mindbody or msg 0438722645. #murwillumbahyoga

14.01.2022 Beautiful view of the sunset from the studio tonight

14.01.2022 It’s been great to be back teaching in person the the studio this week. Today is International Yoga Day and Winter Solstice.

14.01.2022 GLENN CERESOLI ONLINE WORKSHOPS THE THREE DIMENSIONS OF YOGA Dear All,... It is more and more apparent that Covid-19 will continue to change and influence our world and lives for some time to come. More than ever we need the will, the skill and most importantly, the perception that practicing yoga can empower us with. An alert sharpness and yet simultaneous calm of the mind which stabilises the emotions and sensitises our perception to everything around us - this can be the gift that yoga gives. We have to be ready to adapt to the continually shifting ground beneath our feet without losing ourselves in survival instinct or fuelling our addictions to compensate for losses or disappointments. The same techniques and awareness we use to distance ourselves from the intensity and pain we often confront during asana practice can also be applied in life’s current situation. Abdomen, throat, face soft. Smooth, even breath. The intention of yoga is to bring our awareness to the fact that we are multi-dimensional, not one-dimensional beings. The Earth is not flat, it is spherical - though we may not experience its curvature in our day to day lives. Similarly, we are not flat - though we spend much of our time living merely by the instincts of survival and sense gratification. We have bodies of bones, muscles and organs, etc, but we also have an energetic system that animates and vitalises that body. To control both of these, we are also endowed with a mind, with all of its unknown, fascinating aspects. Each one of these layers is more subtle than the previous one before it and the harmony of all three is required in order to connect to that which we really are; our divinity. Yoga can teach us this requisite harmony of body, energy and mind so that we can experience life in its multi-dimensional reality. You are most welcome to join this course of 4 Sundays or singular workshops to explore and gain some insight into these first 3 dimensions of our being through the practice of asana and pranayama. Namaste Glenn Booking directly from website https://yogamind.com.au/

14.01.2022 Join us for Led Practice this Sunday.

14.01.2022 Monthly Led Practice tomorrow 5th July 7am to 9am #murwillumbahyoga

13.01.2022 Led Practice with Zoom tomorrow morning 6.30 to 8.30am. To join us email [email protected]

13.01.2022 Beginners Yoga starts Monday 22nd June and Monthly Restorative & Pranayama - https://mailchi.mp//beginners-yoga-and-monthly-restorative

12.01.2022 Mt Cougal was today’s walk. It’s the third time I have done this walk over a number of years. I have been enjoying re doing a walk, there is always something different to see & appreciate. @ Mount Cougal

12.01.2022 Viparita Karani or legs up the wall pose allows the body & mind to relax. Join us for monthly Restorative & Pranayama class this Sunday. #yogamurwillumbah #restorativeyoga

12.01.2022 The Power of Your Mind. BruceLipton.com

11.01.2022 Viparita Karani/Legs up the wall pose. Relieves tired legs & feet, stretches back of legs & calms the mind and nervous system. Just what these legs need after a long bush walk yesterday.

11.01.2022 Happy New Year We are back from Monday the 4th with the Summer Intensive 6am to 7.30am Monday to Friday there are a couple of places left. The other classes this week are Friday 9am Saturday 8am... Normal timetable resumes from Monday the 11th. See more

11.01.2022 Let yourself be drawn by the stronger pull of what you truly love. Wherever you are and whatever you do, be always in love.

11.01.2022 Online class last night with Senior Teacher Glenn Ceresoli, this was the last week of a 4 week series. Much gratitude for being able to join in these classes.

11.01.2022 This week we walked Mt Wagawn from the Numinbah tick gates.

10.01.2022 Keen to get back to yoga? Studio is open for in-person classes. Beginner 6 week course starts Monday 22nd June. Book online at https://murwillumbahyogacentre.com.au/pay-online/. #beginnersyoga #murwillumbah #murwillumbahyoga

10.01.2022 Sirsasana or Headstand is often referred to as the King of asanas. Practiced with two chairs allows the neck to release while still experiencing the benefits of an inversion. #murwillumbahyoga

09.01.2022 Our next Beginners yoga course starts Mon 3rd Aug. Places limited. Book now. #murwillumbah #murwillumbahyoga

08.01.2022 Wherever you are, and whatever you do, be in love. Rumi

06.01.2022 Enjoy this festive season & let’s see what 2021 has in store

06.01.2022 Friday 9am General Class, live with Zoom. #murwillumbah #murwillumbahyoga

05.01.2022 From a beautiful book I found in the op shop of quotes by Thich Nhat Hann.

05.01.2022 Class is cancelled tonight sorry. See you Friday!

05.01.2022 Hands up who’s for our next Beginners course starting Monday? Book now! #yogamurwillumbah #murwillumbahyoga

05.01.2022 Join us Sunday for monthly Restorative & Pranayama. Places limited bookings essential.

05.01.2022 Join us this Sunday, book online or msg 0438722645. #yogamurwillumbah #murwillumbahyoga

04.01.2022 Classes back in the studio! - https://mailchi.mp/e2e8261c8b6c/classes-back-in-the-studio

04.01.2022 A little snippet of the birds singing this morning while I was doing my yoga practice.

03.01.2022 Remember to stop and appreciate the small things. #smallthings #naturetherapy #lamingtonnationalpark

03.01.2022 Flash back to India last year, the Chai Wallah at the old markets in Pune.

02.01.2022 Salamba Purvottanasana from yesterday’s Restorative & Pranayama class. With the support of props the body releases & the chest opens. #yogamurwillumbah #murwillumbahyoga #restorativeyoga

02.01.2022 Monthly Led Practice this Sunday.

01.01.2022 Supported Halasana, a great way to finish off a backbend practice. #murwillumbahyoga