Muscle FX in Worragee, New South Wales, Australia | Personal coach

Muscle FX

Locality: Worragee, New South Wales, Australia

Phone: +61 2 4407 8807

Address: Shop 8, 60 Isa Rd 2540 Worragee, NSW, Australia

Website: http://www.musclefx.com.au

Likes: 737

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 Leg day inspiration via @southcoaststrengthcoach Complete Quad-focused leg day: Front Squats 1 top set + 2 back down sets Leg Press 1 top set + 1 back down ... Lunges 20x5 Hack squat 1 top set + 1 back down Leg extensions 5x12-15 See more

25.01.2022 Muscle FX are PT Friendly We have affordable fees for personal trainers, great facilities and a buzzing atmosphere. Are you looking for the next location to train your clients? Looking to build your network?... Muscle FX could be the right fit for you! Contact our Manager, Gracheal, today on 0401 172 542 to learn more and discuss your options...

25.01.2022 A huge thank you to all of our wonderful members and the @williancampbellfoundation for their efforts in such a beautiful initiative. It has been a pleasure watching our idea come to life and we're honoured to give every child a Christmas present this year. MuscleFX would like to wish our broader community a very Merry Christmas and a safe New year. ... We have a great community here at MFX that have big hearts and we are always here to help Thank you to @southcoaststrengthcoach for all your hard work #musclefx #christmas

25.01.2022 NOTICE There's a power outage in Worrigee Muscle FX is still OPEN however the gym has no fans and aircon until further notice. Bring plenty of water and stay hydrated ... We will keep everyone updated once endeavour energy notifies us... #worrigee #mfx

25.01.2022 Are you ready for the ultimate bonus this December? Sign up for a $180 membership and receive a FREE Personal Training session with @inspiredwellnesswithtahnee Limited to one per person and available to new members only.... Starts tomorrow...tell your friends #MFX #promotion

22.01.2022 We supply the gym, you create the results! Muscle Fitness and Training are committed to helping hard-workers who want to achieve greater health and fitness goals. We welcome those just starting out, gym regulars, competition trainers + more in our gym to work hard. We are here for you every step of the way. Results or Excuses, You choose. ... Come try the gym with our 7-day FREE trial today or step up your fitness routine by learning more about our Personal Training Options and classes.

14.01.2022 A little Tuesday morning motivation from the fabulous Inspired Wellness with Tahnee

13.01.2022 It's already been 4 weeks since Stacey smashed goals at her competition MFX are still so proud repost but @stacey_brugmans 4 weeks post comp and we’ve got some thickness coming back . . . . ... . #gains #fitness #fitnessmotivation #fitnessgoals #gym #gymlife #gymmotivation #postcomp #muscle #bulk #bulking #gaintrain #building #back #backday #bodybuilding #bodypositive #training #train See more

12.01.2022 Merry Christmas to all of our wonderful gym community from the team Sending lots of love and well wishes this festive season. Don't forget our gym is open 24 hours to all active members, including public holidays.... Our December sale remains for a few more days! If you've been thinking of joining after the silly season, do so before the new Year. For every 3 months ($180) membership sign up, you'll receive a FREE Pt session with Tahnee @inspiredwellnesswithtahnee The MFX team hope you're enjoying your Christmas Day and look forward to all of the exciting times ahead... #mfx #merrychristmas

12.01.2022 Love receiving amazing reviews like this! Our gym has many flexible membership options to suit your individual circumstances...including if you want to join for a good time, not a long time This means you can work out with us if you're visiting the area for a couple of weeks or have been a local for many years.... Don't forget, Summer is coming!

12.01.2022 NEW STAFFED HOURS FOR MFX WORRIGEE Our gym is NOW OPEN 24 HOURS! Visitors on passes and 17 years and younger will only have access to the gym during our staffed hours.... New staffed hours are: Monday - Friday 9am - 12pm, 3pm - 9pm Saturday 7am - 12pm The gym is not accessible for those on passes and 17 years and younger at all other times. Keep training

09.01.2022 'You must expect great things of yourself before you can do them.’- Michael Jordan MFX allows and encourages everyone to train their own way and we are always here to support you with all your health and fitness needs + more. Memberships are as low as $9.60/week with no lock in contracts ... So come and join today to start training with our MFX family!!

09.01.2022 What a year! Thank you to all of the MFX members, staff and community for making 2020 one to remember. Wishing you all a Happy New Year. We can't wait to share with you all of the wonderful and exciting things we have planned for 2021. Your support and loyalty throughout this whirlwind year has been greatly appreciated. See you in 2021.... Don't forget we will be open on New Years Day for active members only... #mfx #happynewyear #newyearresolution

07.01.2022 & just like that classes at MFX have officially ended for 2020. We have some Christmas workouts for members up on the board for you to test and challenge yourself with! Don't forget to record your time and tag us!... We have a new and exciting class coming in 2021...stay tuned #MFX #gymchallenge

07.01.2022 With happy members comes a happy gym! MFX is designed for YOU, to achieve the best for YOUR health and fitness goals, helping YOU feel great. Don't forget our members survey is still open for completion! ... The time is NOW to join our gym. Come down today and ask our team for your FREE trial to start your MFX experience. Survey >>> forms.gle/CNjnUJtF6wosaeaw6

07.01.2022 Have you tried our group fitness classes? Guaranteed to get you moving and give you a great workout! Our trainers are fully qualified and curate every class to be unique and tailored to everyone. What are you waiting for? Grab your mates and come on down to a class!... #musclefx #groupfitness #grouptraining #gymtimetable #gymclass #fitnessclass #shoalhavenfitness

04.01.2022 Well done to Manny's October Challenge winner Congrats on @muscle_fx member @codilouiseswan on winning the October wall sit challenge for the girls! Doing team @southcoaststrengthcoach proud #musclefx #wallsit #squat

01.01.2022 NEW CLASS TIMES We've updated our class timetable! ALL afternoon classes will now be held at 5:30pm from Thursday 19th November. Join us for Sweat 45 or Pump 45 at a time/day that suits you! You're guaranteed to get in a good workout ... Don't forget we're now 24 hours! This excludes minors and 7 day pass holders. See you at your local gym!

01.01.2022 Lucky for you, here at Muscle FX we have NO LOCK IN CONTRACTS! Not only are our memberships extremely discounted, they're available with NO LOCK IN CONTRACTS. What's your worst nightmare?... Gym memberships available via >>> https://www.musclefx.com.au/memberships