Muscle Mechanics Massage in Maroochydore, Queensland | Medical and health

Muscle Mechanics Massage

Locality: Maroochydore, Queensland

Phone: +61 406 943 610

Address: 80 Sixth Ave,Cotton Tree & Bli Bli Shopping Village 4558 Maroochydore, QLD, Australia

Website: http://musclemechanics.com.au

Likes: 1128

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• Medical and health
• Massage service
• Physical therapist
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24.01.2022 DEEP FASCIA OF FOOT A. The skin and subcutaneous tissue have been removed to demonstrate the deep fascia of the leg and dorsum of the foot. B. The deep pl...antar fascia consists of the thick plantar aponeurosis and the thinner medial and lateral plantar fascia. Thinner parts of the plantar fascia have been removed, revealing the plantar digital vessels and nerves. C. The bones and muscles of the foot are surrounded by the deep dorsal and plantar fascia. A large central and smaller medial and lateral compartments of the sole are created by intermuscular septa that extend deeply from the plantar aponeurosis.

22.01.2022 WHAT DO YOUR FEET TELL YOU? The feet tell you a lot about what’s happening above them, at rest and during movement. The posture (position) your feet are ...in is the result of what’s happening upstream. Your foot position is intimately related to how well you control the position of your pelvis and how well your hips are able to function as a result of this. The stability, strength, and control of your hips and pelvic musculature determines whether you can maintain control of every joint beneath them, and therefore maintain the desired position of your joints at rest and during movement. It comes down to having control over your joints, and attaining/maintaining the desired joint positions as you move. The feet can grant your body a huge amount of stability IF they are in a good position. If you can use your hips and pelvic control to get your feet where you want them, then they have a huge amount of intrinsic muscles that can work to your advantage. But the feet need to be in a desirable position (posture) in order to work optimally. All of this can be worked on and changed. The body changes and adapts to what you expose it to. Learning to control your body requires attention and focus at the start, but is essential for overall musculoskeletal/joint health.

22.01.2022 Thankyou Helen for your empowerment

22.01.2022 If you know autism you'll understand how beautiful this meaning is

20.01.2022 "10 Years" Sunny Coast Local Business We are a team of Qualified Therapists @ BLI BLI & MAROOCHYDORE Open 7 Days for all your Theraputic and Relaxation Requirements Easy book online or 0406943610 Lee

19.01.2022 Get the recipe here: http://bit.ly/Turmeric-Ginger-Lemonade

18.01.2022 Mental Health First Aid has new branding :) Next course dates for Sunshine Coast, Maryborough and Bundaberg are listed. For more information call or message us. There are limited places available so book now to secure your place in the course. Places fill quickly.

17.01.2022 EDUCATION IS EVERYTHING

16.01.2022 "Welcome to the Sunshine Coast" to all the holiday makers .Enjoy our world famous beaches .and tropical environment. Book yourself in for a therapeutic massage, or relaxing massage . 6 Qualified Therapists 2 beautiful clinics, relaxing peaceful blissful rooms . Musclemechanics.com.au ... 0406943610 See more

15.01.2022 Did you know we have a fully functioning Beauty Room at BliBli and Maroochydore clinics. Hydrate @ Muscle Mechanics 3 fully qualified beauty and massage therapists!!!! Musclemechanics.com.au

14.01.2022 IMPROVE YOUR HAND MOBILITY - FLEXTOR AND EXTENSOR EXERCISE Technique 1 Sit or stand upright. Flex the elbow at a 90-degree angle, and extend the wrist as ...far as possible. Point the fingers upward. With the right hand, push the fingers on the left hand toward the elbow. Technique 2 Sit or stand upright. Turn the left arm so that the palm faces up and flex the elbow to a 90-degree angle. Flex the wrist to a 90-degree angle, and flex the fingers so that they are pointed toward the elbow. Place the right hand on top of the fingers and press the fingers down toward the forearm. Technique 3 Squeeze against the ball for 1 second. Open & spread against the cord for 1 second. Repeat until comfortable fatigue. Let's stay pain free and share the knowledge!

14.01.2022 This is so worth sharing over and over

12.01.2022 Here's why choosing local is SO important. Local businesses "are" local. They employ local, the income they generate generally stays here and gets spent back wi...th other local businsses, but also in all the things that we all spend money on. Groceries, garden, entertainment and supporting local schools and charities where possible. They all also pay taxes, that then get spent back in their own local communities. That doesn't happen with non locals. Their profits go back to wherever that business is. Interstate, overseas and possibly back in the hands of their sheraholders. 60% of local businesses have turnovers under $200,000 a year according to the ABS. (26% have turnovers under $50,000) If we just changed 10% of our buying habits from anywhere, to local, produce, bread, printing, graphic design, gifts and much, much more, it has the ability to add an additional $300 million into the local economy. Possibly much more. JobKeeper, JobSeeker, the grants are all beneficial to small business, but are all short term fixes. Changing the way we shop and supporting local business regularly will have a massive ongoing long term effect on not just the business, but everyone in that local economy. Money moves around here, and jobs grow here, not somewhere else. Get behind us and support Sunshine Coast Business Now, checkout the directory (you'll find the link on our Facebook page) like, share and refer others to the page and if your a business get your business listed for FREE. Just click on the link. https://form.jotform.co/90707302203848 Support Sunshine Coast Business Now Think Sunshine Coast local first.

08.01.2022 POSSIBLE CAUSES OF KNEE PAIN

07.01.2022 Facsia covers the entire body and all organs , .some times the fascia under the skin becomes tight and restricted, there is a treatment for this that releases and stretches this tissue

05.01.2022 Self massage is always encouraged lol

03.01.2022 WHAT'S BEHIND YOUR KNEE? The popliteal fossa is a mostly fat-filled compartment of the lower limb. Superficially, when the knee is flexed, the popliteal foss...a is evident as a diamond-shaped depression posterior to the knee joint. The size of the gap between the hamstring and gastrocnemius muscles is misleading, however, in terms of the actual size and extent of the fossa. Deeply, it is much larger than the superficial depression indicates because the heads of the gastrocnemius forming the inferior boundary superficially form a roof over the inferior half of the deep part. When the knee is extended, the fat within the fossa protrudes through the gap between muscles, producing a rounded elevation flanked by shallow, longitudial grooves overlying the hamstring tendons.

01.01.2022 Pelvic floor !!! Highly Recommend