Muscle and Health Exercise Physiology in Nelson Bay, New South Wales | Medical and health

Muscle and Health Exercise Physiology

Locality: Nelson Bay, New South Wales

Phone: +61 402 147 381

Address: 29 Stockton Street 2315 Nelson Bay, NSW, Australia

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Likes: 263

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23.01.2022 GROUP CLASS - STAY ACTIVE coming soon A fabulous way for anyone with an injury or minimal exercise experience to get involved in fun, social and SPECIFIC exercises, tailored to all levels. Stay Active has a specific focus on falls prevention, maintaining functional strength, increasing mobility & flexibility and assisting individuals to KEEP MOVING in a supervised, safe, yet enjoyable environment. All exercises are modifiable therefor anyone, of any age, and any exper...ience is welcome!! Join up to iGym Salamander Bay between now and Thursday 18th June for a $10.99 a week membership with this class (and MANY others) included!! For further enquiries contact Milly (Facebook or 0402147381) or iGym 247 Salamander Bay via Facebook.

12.01.2022 GIVEAWAY With the gym reopening on Saturday, what a fabulous time to kickstart your health and fitness journey then with 5 x 30min PT sessions with yours truely + a 3month gym membership to iGym Salamander Bay To enter, simply: ... Like Muscle and Health Exercise Physiology’s Facebook page Like this photo Tag a friend in the comments (the more friends you tag, the more entries you receive!) For a bonus entry: Share this post The winner will be drawn Monday 15th June 2020 and announced via Instagram and Facebook. GOOD LUCK and happy training

05.01.2022 Doors are soon to reopen (YAY!!) please take some time to understand the restrictions involved in attending the gym. If you have any questions or concerns, please send me a message or have a chat when I see you in the gym NEXT WEEK!!

05.01.2022 And the winner is ..... Kaz Oceangirl CONGRATS!! I shall be in contact via message to organise the collection of your prize!... Thank you to all who entered and please keep your eye out for future giveaways

03.01.2022 EXCITING TIMES