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MuscleFunction in Port Macquarie, New South Wales | Sports



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MuscleFunction

Locality: Port Macquarie, New South Wales



Address: Suite 4, 100 Ocean Dr, Lighthouse Plaza 2444 Port Macquarie, NSW, Australia

Website: http://musclefunction.com.au

Likes: 232

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24.01.2022 Do you have tightness, tension or soreness in muscles? Need some body maintenance? I’m running my next body maintenance program at H-Fit Health and Fitness Studio (Port Macquarie) starting on the 14th May 4:30pm, it runs for 5 Friday’s. Cost is $80. Learn how to use massage tools, foam rollers and massage balls. All equipment is provided Dates: May 14th, 21st, 28th, June 4th and 11th... PM me if you have questions or would like to enrol



19.01.2022 I’d love to see what other small businesses are out there, share your business link below so we can support each other.

17.01.2022 Thanks so much to the very talented Skye Petho of Arthouse Industries for hosting such a fun event for HBWN last night. We shared a lovely couple of hours of ch...atter and excitement creating gorgeous cheese boards to take home, using the magical art of resin decorating. Catered by Soul Sisters Grazing Platters, the mix of beautiful food, wine, and art was a welcome opportunity to reconnect #hbwn #connectingwomen #womeninbusiness #resinqueens See more

16.01.2022 My nephew Eli, loves it when it’s workout time



12.01.2022 Hi all, I am once again running my Body Maintenance Program at H-Fit in Port Macquarie. If you have tight muscles, injuries, RSI problems, you are a desk worker, stand up worker, athlete or just want to know how to use your foam rollers, massage balls and massage tools effectively, this program is for you. The program will run for 5 weeks and cost $80. Time and Dates: 4pm Fridays; Feb 26th, March 5th, 12th, 19th, and 26th. If you are interested, please comment below and Sandie will contact you or send me a message.

11.01.2022 MuscleFunction is supporting a great charity called Share The Dignity, this charity supports women in need and women fleeing domestic violence. During November we will be collecting items to support the ‘It’s in the bag’ drive, this is where hand bags with women’s products are distributed to women in need, just in time for Christmas. If you live in Port Macquarie and want to help by donating goods, we are looking for the following: - New or used hand bags (in good conditio...n) - Menstrual cups, pads, tampons etc - Shampoo, conditioner & body wash - Tooth paste, tooth brushes and roll on deodorant - Small gifts for a woman who is doing it tough. Contact me if you think you can help, I can pick up goods in the Port Macquarie area. If you don’t live in Port and you still want to help, check out the link below. You can put your own bags together and drop them at bunnings until the end of the month. https://www.sharethedignity.org.au/home

10.01.2022 Better late than never... photos from the Port Macquarie Mother’s Day Classic. It was a lot of fun (and a little bit of run). Thanks to my team Jess’s pets, we raised almost $3000.



07.01.2022 Thank you to all my clients for supporting my small business, I love helping you improve your health and meeting great people while doing it.

05.01.2022 Make sure you check yourself or get checked during breast cancer awareness month. 1 in 7 women will get breast cancer. The life you save could be your own.

04.01.2022 Please support this great charity by donating a bag of women’s products to help women and children in crisis. Find out more here: https://www.sharethedignity.org.au//its-in-the-b/iitb-info

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