Muscle Medicine | Medical and health

Muscle Medicine

Phone: +61 2 8323 4648

Add/Update information

Reviews

Tags

• Medical and health
• Massage service

24.01.2022 Our last Glute Post for the month. If you are experiencing pain in your lower back, knees, hips, weak ankles or you are even worried about osteoporosis then our blog post is worth a read - and come in for a Glute Assessment to get you on the right track! Check out the blog post here www.musclemedicine.com.au/blog

23.01.2022 Super excited to announce we have been listed as a finalist for the My Business Awards for 2020 in the Fitness & Wellbeing category! We are so proud of our team during such a tough year - thanks for being so committed to looking after our community and making sure they can live their best life!

23.01.2022 It's BUTT Month! We are taking a serious look at the Glute Muscle Group this month. No matter your age, a strong set of glutes is important. So get an understanding of why this muscle group is so important by reading our posts and blogs this month. Start here https://www.musclemedicine.com.au//make-your-butt-your-bes If you aren't sure about your Glute Strength get in for an assessment and we'll make sure you are on the path to strong glutes and injury prevention.

22.01.2022 Don't miss out! October Special https://local.google.com/place

22.01.2022 It's Use it or Lose it time again! Most health Funds renew on January 1, so if you've not used all your benefits they will be lost. You've got 7.5 weeks to book in and make sure you don't waste those precious rebates! On the Spot HiCaps claiming, so you only pay the gap. Book at www.musclemedicine.com.au/book-now

19.01.2022 We have our telecoms with Optus and I love this perk. We have more data than we ever use so we regularly donate it to The Smith Family to provide internet access to kids who don’t have access. Let’s even the playing field a little!! #yesoptus #smithfamily @thesmithfamilyaus @optus

17.01.2022 Heading back to work this week? Take the headache out of it with Muscle Medicine's Top Tips for an ergonomic desk set up. Headaches and neck tension are not pleasant at the best of times, but trying to get back into work mode seems to make it worse. You don't need to suffer regular headaches, use our tips or come and see us for an assessment and we can help with sustainable relief. https://www.musclemedicine.com.au//take-the-headache-out-o

15.01.2022 During December we will be focusing on Headaches and how soft tissue therapies can help provide relief. Anessa has outlined 4 simple checks for jaw-related headache pain. https://www.musclemedicine.com.au//4-signs-of-jaw-related-

10.01.2022 We are looking for 5 people who want to strengthen their glutes! Simply comment below 'GLUTES' and we'll be in touch. Glute strength helps with functional movement during your day to day as well as improving your exercise routine.

09.01.2022 Sydney..... we love you! . . #sydney #sydneyskyscapes #sydneysunsets #remedial #massage #sydneylife

06.01.2022 Is a massage the same as any massage? We don't think so! At Muscle Medicine we know we are different and we know we get you to your goals. Find out about our difference on our new website. https://www.musclemedicine.com.au/the-muscle-medicine-method

05.01.2022 Most people don't know what to expect when they come to visit us. When they come out of their first session, this is often what they say! Remedial Treatment that actually helps relieve pain and more importantly gets to the underlying issue to create sustainable results.

05.01.2022 Wonderful day celebrating our fantastic team and how they navigated 2020 so well.

05.01.2022 Make sure your soft tissues aren't working against you! Look after them and they will look after you. You head to the gym, out for a run or engage in some crazy activity that strains and stresses your muscles, but you don't give them any love or care - shame on you! What about general life? You are lifting and twisting and turning and pivoting through your life and simply expecting your muscles to keep up in the same way they did in your 20's? Think again - they need some... TLC. Book in for a maintenance massage, you'll feel so good that making it a regular part of your physical care will no longer be an option!

04.01.2022 Our Exercise Library is under construction - but you can still find all the videos on our YouTube Channel. Simply head to the usual link and click on the YouTube logo. Keep up with the exercises to get the best results from your treatment! https://www.musclemedicine.com.au/exercise-library

03.01.2022 Lest We Forget....

02.01.2022 Check out these amazing benefits of Maintenance Massage. At only $80 for the rest of the month you’d be mad not to start your self care programme! 1. Stress Relief 2. Improved Circulation 3. Increased Immunity 4. Muscle Strain Prevention... 5. Improved Posture Find out more on our blog. www.musclemedicine.com.au//5-benefits-of-maintenance-massa See more