Muscle Torque | Beauty, cosmetic & personal care

Muscle Torque

Phone: 0400997077

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• Massage service
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• Alternative & holistic health service

25.01.2022 This year I have decided to take Xmas off. It was a hard decision as I love being there for my clients but it has been 4 years since my last Xmas holiday. The year is flying by and Xmas is fast approaching, so book online or get in touch NOW to make sure we get you in. #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #massage #massagetherapy #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #brisbane #fortitudevalley #brownsplains #twolocations #pai...ntreatment #healthbenefits #healthandwellbeing #wellness #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeme #booknow See more

25.01.2022 It has been a troubling decision to make but Muscle Torque will be closing as of COB Thursday 26th March, until further notice. Knowing that we still had a full appointment schedule of clients needing to see us has been the main reason weve stayed open. However, with the increase in COVID-19 cases here in QLD recently, it increases our chances of contracting and transmitting the virus ourselves and therefore we have chosen to close the clinic for the greater good of the comm...unity. Rest assured we are taking every precaution over the remaining days of trade to eliminate the risks associated with COVID-19. We wish everyone good health and safe travels through these troubling times, hopefully sooner rather than later businesses are able to reopen their doors and we can all come back bigger and better than before. Lets hope theres a lesson to be learnt from all of this and this devastating situation is not all in vain. We will keep you all up to date with any changes that happen here at Muscle Torque and as soon as we have a reopening date we will let you all know. Be kind and help support one another

24.01.2022 Only 3 appts left for the year: Tomorrow (Thu) 8:45am & 11:15am, Friday 11:15am

24.01.2022 There are a few appts available for tomorrow (Wednesday 23rd): 10am, 2pm & 3:30pm. Book online or Text through to get an appt. www.muscletorque.com.au

24.01.2022 Dennis is taking appts at Browns Plains tomorrow instead of Fortitude Valley

24.01.2022 Motivational Mondays: The greatest Wealth... is HEALTHMotivational Mondays: The greatest Wealth... is HEALTH

23.01.2022 Our spare room at Browns Plains is finally ready to rent out.. Any health of office type business could be considered. ARE YOU looking for a new business location? Affordable rent... Friendly calming environment No other expenses Fun working atmosphere Come check it out, youll love it! https://m.facebook.com/story.php?story_fbid=10159176824572925&id=645652924

23.01.2022 Its important to have some RNR... Were soaking up these views today so we can be there for you tomorrow. 1 appt left @ Browns Plains - 7pm #worklifebalance #aussieday #australiaday #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #massage #massagetherapy #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #brisbane #fortitudevalley #brownsplains #twolocations #paintreatment #healthbenefits #healthandwellbeing #wellness #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeme #booknow

22.01.2022 What will your New Years resolutions be?

22.01.2022 The Christmas fairies have been in this morning #christmas #christmascheer #christmasdecorations #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #massage #massagetherapy #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #brisbane #fortitudevalley #brownsplains #twolocations #paintreatment #healthbenefits #healthandwellbeing #wellness #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeme #booknow

21.01.2022 Inflammation... 5 signs of inflammation: - pain - redness... - swelling - heat - immobility Treatment - First 72hrs - Rest - Ice - Compression - Elevation *No Anti-inflammatories in this time, only paracetamol for pain * Definitely NO heat Treatment - After 72hrs Anti-inflammatories - avoid long term use Massage - lymphatic drainage or remedial massage Alternate ice and heat Begin slight movement Consider diet changes: ADD - ginger, licorice, tumeric, walnuts/almonds, tomatoes, blueberries, salmon/mackerel, olive oil AVOID - fried food, white breads/pastas, sugary drinks, red meat, margarine

20.01.2022 Motivational Mondays

20.01.2022 And just like that, 2 weeks are gone and holidays are over! We are back at Browns Plains clinic, our operating hours are: Mon & Thu - 12:30pm - 8pm Tue & Fri - 7am - 2:30pm... Wed - 7am - 8pm See more

20.01.2022 Motivational Mondays: A healthy outside starts from the inside!Motivational Mondays: A healthy outside starts from the inside!

18.01.2022 Some last minute cancellations this week has left a couple of available appts with Dennis. Thursday (tomorrow) 12:30pm & 1:45pm Friday 9:30am Get in quick as these are the last available appts with Dennis at this stage for 2020, as he is fully booked next week.... At Browns Plains, Pat still has a few appts available each Wed & Thu arvo/evening all the way through the break. At Newstead, Dallas has appts still available for this week and for Mon - Wed next week. Book in now for your last chance treatments before 2021. https://www.fresha.com/providers/muscle-torque-aaspdbv5

17.01.2022 Tomorrow Pat starts with us here at the Browns Plains clinic. His appointments are booking up, there is only 1 left available @ 3:30pm. We also have had some last minute cancellations with Dennis @ 11:15am and 2pm. And there is an appointment available with Lisa @ 12:30pm.... Jump online and book yourself an appointment for tomorrow www.muscletorque.com.au

17.01.2022 With a long day today, the clinic is set up and ready to go to start tomorrow with a full day Looking forward to the many years working in our new location.... its so amazing you should come check it out #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #massage #massagetherapy #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #brisbane #fortitudevalley #brownsplains #twolocations #paintreatment #healthbenefits #healthandwellbeing #wellness #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeme @ Muscle Torque

15.01.2022 There are still a few appointments available with both Dennis and Dallas tomorrow, get in before the weekend: Dennis at Browns Plains - 8:15am, 9:30am, 11am & 12:15pm; Dallas at Fortitude Valley - 9am 10:15am, 11:30am & 4:15pm... Book online @ https://www.fresha.com/providers/muscle-torque-aaspdbv5

15.01.2022 Having a bit of fun with the craziness to lighten the mood But rest assured we here at Muscle Torque are taking a STRICT approach to keeping you all safe and sound during this time!!! We have tried to eliminate any possible risk of you touching infected surfaces in this clinic.... Everything is being sanitised regularly. @ Muscle Torque See more

15.01.2022 Motivational Mondays...

12.01.2022 Happy New Year from all of us at Muscle Torque. Thank you for all your support throughout 2019. We wish you all a fantastic beginning to 2020, have fun and most importantly stay safe! See you all in 2020

11.01.2022 Finally got around to putting up my wall art from #codexanatomicus #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #brisbane #fortitudevalley #brownsplains #twolocations #paintreatment #healthbenefits #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeme #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #wallart @ Muscle Torque

11.01.2022 Motivational Mondays: Healthy is an outfit that looks different on everyone!Motivational Mondays: Healthy is an outfit that looks different on everyone!

10.01.2022 COVID-19 UPDATE FROM MUSCLE TORQUE BROWNS PLAINS In light of the extensive potential risk areas surrounding our Browns Plains clinic, we have decided that our staff will be wearing face masks this week during treatments, and we will monitor the after affects of this current cluster of Covid-19 cases. It will not be mandatory at this stage for clients to wear a mask, but please feel free to come with one if you feel more comfortable. Masks will be arriving sometime during the week to prepare for the worst. We will update clients if we have to make a mandatory mask rule.

10.01.2022 With all of this extreme weather we have been having lately, dehydration is a serious concern. 2 good points to remember... DO NOT wait until you feel thirsty, you are already dehydrated, Drink Electrolytes as well, not just water.... https://www.sportsinjuryclinic.net//sports-inj/dehydration

09.01.2022 A few snaps of the new clinic in Newstead. Open for business from Monday. Book online or text Dallas at 0458598759 and come and check out the new space.

06.01.2022 Tomorrow is Dallass first official day in the valley clinic. He has appointments available from 10am till 6pm. Head to this link to book an appt or message him for available times. Hope to see you there. https://www.fresha.com/muscle-torque-dane7nz1/booking

06.01.2022 So it's finally here! The end of 2020... The end of one of the toughest, craziest most bizzare years that any of us have ever experienced. We've managed to prevent our fees from increasing since June 2017, but unfortunately this new year we have to increase them slightly to help cover the increasing costs associated with our profession.... Also this new year we will be enforcing a late cancellation/no show policy. We sincerely hope for your understanding with regards to this as we've had an increasing number of last minute cancellations/no shows in recent months. We understand unexpected things come up, but not letting us know with ample notice means another client is unable to be offered the appointment. Dennis and Dallas are taking a short break with a driving holiday up to Cairns. Lisa is spending some quality time with the family this Xmas/New Year. Pat has volunteered to man the fort, he is available each Wednesday and Thursday arvo/evening throughout the break. We wish you all a very merry Xmas and a safe and fun New Year

05.01.2022 Tomorrow (Wed 6th) there are 2 appts that have just become available @ Browns Plains.. 10am and 2pm.

04.01.2022 2020 has some exciting new changes happening here at Muscle Torque: Dallas is officially taking over from me at the Fortitude Valley clinic, working Tuesdays & Fridays (days are subject to change around his hours of study) He offers relaxation massage, deep tissue/sports massage and cupping, and from May 2020 will also offer remedial massage, then soon after dry needling & electrostimulation.... I am returning full time to the Browns Plains clinic, Monday - Friday, with the exception of the first Tuesday of each month, which will be at the Fortitude Valley clinic. We are excited for another great year and look forward to seeing you when you need us. Remember, earlier intervention for niggles or issues is recommended for a speedier recovery.

04.01.2022 Christmas break is almost here Only 1 more week to go before Xmas! Have you booked your appointments yet for next week?... At Browns Plains: Monday is fully booked, Wednesday there is only 1 appt left, Thursday has 4 spots available... I have now opened up Friday at Browns Plains for any last appts that you might need. At Fortitude Valley: Tuesday there is only 3 spots left with Dennis, Friday there are a few left with Dallas.

04.01.2022 A stunning day for mentoring up in the tropics... if only everyday looked this amazing from the clinic window #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #massage #massagetherapy #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #brisbane #fortitudevalley #brownsplains #twolocations #paintreatment #healthbenefits #healthandwellbeing #wellness #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeme #cairns #workingholiday #tropics #sharetheknowledge

04.01.2022 Helpful hints to get the most out of your stretching regime: Stretching should always be done when your muscles are warm, after a brisk cardio warm up or after a warm shower will work. Lower intensity stretching will yield far better results than aggressive stretching, stretch until you feel it rather than until youre in pain. You should hold a stretch for 30-60 seconds, real seconds not the quick ones in your head, to allow the muscle fibers to respond.... Stretches should be done at least twice on each target muscle group, up to five times for more persistent muscle tightness. It is far better to stretch after activity than before, instead, use your time wisely and complete a more dynamic warm up of the muscle groups before activity. You significantly reduce your risk of soft tissue injuries if you stretch at least twice a week, the more physical activity, the more you should stretch. Cool down after stretching by completing chores or a casual short walk, your muscles will recover better this way rather than sitting on the couch. See more

03.01.2022 Still pottering around with a few things but we're starting to settle into the new space... Come on in and check it out #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #massage #massagetherapy #paintreatment #painmanagement #painrelief #posturalcorrection #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #taping #brisbane #newstead #brownsplains #twolocations #healthbenefits #healthandwellbeing #wellness #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeus #booknow #treatyourselftoamassage

03.01.2022 Winter is here! It is hard to stay motivated in the colder months. We all get the urge to hibernate under that snugly blanket on the couch and binge on our favourite foods and tv series. We are not bears... get out of your dark dreary den and get active.... Getting out in the sun during winter has some great health benefits: - A great source of vitamin D - Boosts your immune system - Helps beat the winter blues - You get fresh air, getting away from the nasty bugs at home or the office - Raises body temperature to keep you warm - Keeps you away from the feel good comfort foods - Avoids the winter weight gain

02.01.2022 Friday is nearly upon us so the weekend is almost here Is there any better way to unwind from a busy week than getting a massage? Available appts for tomorrow:... Browns Plains - Dennis 0400 997 077 9:30am, 11:00am, 12:15am & 1:30pm Fortitude Valley - Dallas 0458 498 759 9:00am, 10:15am, 11:30am, 1:30pm & 2:45pm Call / SMS / book online https://www.fresha.com/providers/muscle-torque-aaspdbv5

02.01.2022 We are so pleased to announce that we have reopened the Browns Plains clinic. Fortitude Valley clinic will open in due time. Myotherapy and Remedial Massage has finally been deemed essential ... STRICT standards of infection control will continue to be adhered to, as we always have before COVID-19. NO allowances will be given if youre sick, you will be sent home without a treatment! We have to be tough on this as its important for the greater community.

02.01.2022 Help us say welcome to Pat with this introductory special just in time for Xmas. Book in with Pat at our Browns Plains clinic on Wednesday and Thursday evenings We still have plenty of appts available with Dallas at our Newstead clinic, so book in now to start your Xmas off feeling amazing!

02.01.2022 A fresh new shop deserves a fresh new brand. The new marketing design for signage and business cards thanks to @cindykuipers_design #redesign #brandingdesign #freshlook #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #massage #massagetherapy #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #brisbane #fortitudevalley #brownsplains #twolocations #paintreatment #healthbenefits #healthandwellbeing #wellness #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeme

02.01.2022 If your pain or tightness wasn't incentive enough to book in for a massage, here's an offer you've been waiting for. *Offer only available with Dallas at the Newstead clinic. *Limited time only so book in now *Redeem by 1st December 2020... #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #massage #massagetherapy #paintreatment #painmanagement #painrelief #posturalcorrection #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy #taping #brisbane #newstead #brownsplains #twolocations #healthbenefits #healthandwellbeing #wellness #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeus #booknow #treatyourselftoamassage

01.01.2022 If youre feeling like treating yourself :)

01.01.2022 We have finally finished the relocation! What a crazy couple of weeks... most of the finishing touches have been done and we have moved in to the new location. Stay tuned for pics during the week when we finish settling in. #relocation #brandnewclinic #freshspace #wehavemoved #muscletorque #musculoskeletaltherapy #myotherapy #remedialmassage #brisbane #fortitudevalley #brownsplains #twolocations #paintreatment #healthbenefits #healing #business #businessgoals #entrepreneur #selfemployed #comeandseeme #cupping #cuppingtherapy #dryneedling #dryneedlingtherapy