Muscle Up Whanau on the GC in Upper Coomera, Queensland | Sports & fitness instruction

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Muscle Up Whanau on the GC

Locality: Upper Coomera, Queensland

Phone: +61 406 353 582

Address: Kingsford Drive 4209 Upper Coomera, QLD, Australia

Website: http://www.door2doorprojects.com.au

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19.01.2022 What does AMRAP mean? As Many Rounds A Possible new Info today.

19.01.2022 This is training today in my cave, upperbody weight train.

18.01.2022 After Workout food, this is my one meal for the day. #intermittedfasting

17.01.2022 Back on never giving up doing something

13.01.2022 Monday- Boxing Tuesday- Body Weight training Wednesday- Weights Upper Body Lezz Go!!!

12.01.2022 you only have 3 choices give up, give in or give it all you got....

10.01.2022 SO Luana Paki Kimi Upu numo uno Regina Paki

08.01.2022 Winning today the best sleep and a great train. AMRAP 100 skips 10 up downs 20 push ups... 30 sit ups 40 lunges See more

06.01.2022 This is my quote of the day

04.01.2022 Geddit even when it’s cold outside done.

03.01.2022 When the going gets tough don’t stop keep going PEACE

02.01.2022 Weights today Monday 100