Music and Mindfulness | Product/service

Music and Mindfulness

Phone: +61 414 807 392

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• Music school

21.01.2022 Draw or paint a rainbow, get creative. Share your pics on this post. Pop it in your front window so kids that are walking in your neighbourhood get to enjoy them. Art is a lovely way to practice mindfulness.

19.01.2022 Do you have a drawer like this? Having a tidy space can help you to practice mindfulness, but sometimes it's overwhelming knowing where to start. Make Tuesday tidy up day and just start with one drawer today. Share your progress on this post. Go on do it, you'll be glad you did.

11.01.2022 Loving the music #HomeFrontLoving the music #HomeFront

07.01.2022 What a great week so far. Had the pleasure of presenting an Intergenerational class at a nursing home this morning. Great to watch the residents joining in and enjoying the children singing and dancing.