Maxiting Sports & Fitness | Health & wellness website
Maxiting Sports & Fitness
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20.01.2022 Full-Body Strength Here are a few fun exercises for a killer full-body workout. Single Arm Row... Reverse Lunge Single Arm Overhead Press Sumo Squat Leg Raises (can also be done on the floor!) B Stance RDL 8-10 reps on each for 3 rounds Workout: @thedailykelsey
04.01.2022 Pre and Post-workout, these blueberry protein scones can help you regain your strength while also giving your body the essential nutrients it needs to keep moving forward. Get the recipe here: https://bit.ly/3vHag3S
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