My Feldenkrazy Ways | Health & wellness website
My Feldenkrazy Ways
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25.01.2022 This image came from Tiffany Sankary's 'Movement & Creativity' website. I thought it interesting to share as a reminder of how to live in this crazy world where it is so important to have a flexible mind (and body). To me, this means the ability to change plans and to see a bigger picture that may include paradox, complexity, confusion, questions, puzzles, patterns... For your convenience it reads: 'cervical' 'thoracic' 'lumbar' on the left side and 'brain' 'nervous system' and 'self' on the right.
19.01.2022 https://www.reddit.com/r/instant_regr//et7bjq/ima_getchu/ That there, is the Feldenkrais principle of reversability in action! :)
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