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My Fitness in Gold Coast, Queensland | Sport & recreation



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My Fitness

Locality: Gold Coast, Queensland



Address: Gold Coast, QLD 4217, Australia 4217 Gold Coast, QLD, Australia

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22.01.2022 Live Today on My Athletix @ 11am. Join in for a great conditioning program for all the family



14.01.2022 Join us at 3pm for an afterschool work.out! You will need at least 6 cuddly friends to work with today!

06.01.2022 Good Morning Everyone, hope you are well!! Coach Helen has been staying fit and well so she is on top form for when we get back into schools! Actually I have taken on a real HEALTH goal and set myself a challenge like nothing I have ever done before What is it?? 30 Days NO... CAFFEINE SUGAR GLUTEN DAIRY ALCOHOL Yep! It was tough at first but I was determined to get the health benefits!! The results have been so good!! Improved energy Skin improvements Less bloating Feel rested And the best bit? Mentoring others through the 30 Days! Fancy giving it a go? Remember it's 30 Days, not 30 years!

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